GGY Leo Sanders
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:11:01 (London ExCeL 2025) · Pro Doubles Men 1:09:04 (London 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:11:01 | top 17% 937/5,554 | 30:08* | 30:34* | 10:24 | splitsSkiErg4:31Sled push1:41Sled pull4:06Burpee broad jump5:32Row4:33Farmers carry1:34Sandbag lunges4:15Wall balls4:22Run 13:12Run 23:30Run 33:34Run 43:36Run 53:43Run 63:44Run 73:39Run 85:14Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 35-39 | 1:11:54 | top 16% 628/3,945 | 36:30 | 30:03 | 5:26 | splitsSkiErg4:16Sled push2:11Sled pull3:52Burpee broad jump5:03Row4:29Farmers carry1:37Sandbag lunges4:13Wall balls4:22Run 15:04Run 24:14Run 34:21Run 44:33Run 54:41Run 64:34Run 74:27Run 84:39Full report for this race → |
| London 2024 29 Nov 2024team: Joshua Davies, Leo Sanderswhat the whole field did → | Pro Doubles Men · team 30-39 | 1:09:04 | top 49% 103/213 | 36:58 | 25:30 | 6:40 | splitsSkiErg3:45Sled push1:59Sled pull3:18Burpee broad jump2:59Row4:21Farmers carry1:40Sandbag lunges3:34Wall balls3:54Run 15:42Run 24:04Run 34:16Run 44:23Run 54:24Run 64:30Run 74:36Run 85:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
