Athlete · Open Men · 50-54 ·

AUS

Lennie Morrissey

3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:21:18 (Sydney 2025) · Doubles Men 1:14:24 (Sydney 2024).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:21:18 best Open Men time · Sydney 2025 also raced Doubles Men: each has its own best below

top 48% best Open Men place · Sydney 2025 1002nd of 2,104 Open Men finishers there

1:27:45 latest race · Sydney 2026 6:27 slower than the best Open Men time Open Men

Farmers carry strongest segment · Sydney 2025 faster than 77% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:18Sydney 2025 · 2 races Doubles Men1:14:24Sydney 2024 · 1 race · with Bryce Brown

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:001:25:001:26:001:27:00 best 1:21:18

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 5 Jul 2026what the whole field did →	Open Men · 50-54	1:27:45	1866th of 3,324	39:35	39:35	8:38	splits SkiErg4:10Sled push3:23Sled pull4:25Burpee broad jump5:24Row4:43Farmers carry1:53Sandbag lunges7:14Wall balls8:23Run 13:35Run 24:35Run 34:44Run 44:54Run 55:05Run 64:49Run 75:00Run 86:56Full report for this race →
Sydney 2025 5 Jul 2025what the whole field did →	Open Men · 45-49	1:21:18	top 48% 1002/2,104	37:13	36:14	7:54	splits SkiErg4:17Sled push2:31Sled pull4:55Burpee broad jump4:44Row4:38Farmers carry1:53Sandbag lunges6:59Wall balls6:17Run 14:08Run 24:13Run 34:24Run 44:36Run 54:48Run 64:37Run 74:31Run 85:59Full report for this race →
Sydney 2024 26 Jul 2024team: Bryce Brown, Lennie Morrisseywhat the whole field did →	Doubles Men · team 40-49	1:14:24	244th of 415	44:27	25:10	4:48	splits SkiErg3:57Sled push1:23Sled pull2:58Burpee broad jump2:18Row4:18Farmers carry1:32Sandbag lunges3:30Wall balls5:14Run 13:32Run 24:48Run 35:26Run 45:51Run 55:56Run 66:02Run 76:01Run 86:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney 2025, against 2,104 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lennieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 57%

Sled push faster than 34%

Sled pull faster than 36%

Burpee broad jump faster than 69%

Row faster than 54%

Farmers carry faster than 77%

Sandbag lunges faster than 17%

Wall balls faster than 50%

Roxzone faster than 62%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:12 slower

Sled pull 0:22 slower

Burpee broad jump 0:39 faster

Row 0:01 faster

Farmers carry 0:16 faster

Sandbag lunges 1:42 slower

Wall balls 0:01 slower

Roxzone 0:31 faster

Runs (8 km) 0:44 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lennie against the typical Open Men finisher

Lennie1:21:18

4:084:174:132:314:244:554:364:444:484:384:371:534:316:595:596:177:54

Typical Open Men1:21:08

3:554:204:142:194:324:334:345:234:454:394:392:094:395:176:296:168:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:42 against the typical Open Men finisher at Sydney 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:21:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown