Athlete · Pro Women · 25-29 ·

NOR

Lene Garvik

3 HYROX results (1 solo, 2 in a team) over 3 seasons. Personal bests: Pro Women 1:29:38 (Oslo 2026) · Doubles Mixed 1:15:45 (Oslo 2025) · Doubles Women 1:15:51 (Stockholm 2024).

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1:29:38 Pro Women time · Oslo 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

129th of 172 Pro Women place · Oslo 2026 among Pro Women finishers there

1:29:38 latest race · Oslo 2026 first Pro Women race Pro Women

Sled push strongest segment · Oslo 2026 faster than 68% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:29:38Oslo 2026 · 1 race Doubles Mixed1:15:45Oslo 2025 · 1 race · with Bengt Åge Kristensen Doubles Women1:15:51Stockholm 2024 · 1 race · with Evelin Karlsen Tjemsland

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Oslo 2026 25 Sept 2026what the whole field did →	Pro Women · 25-29	1:29:38	129th of 172	46:35	37:29	5:38	splits SkiErg5:09Sled push3:18Sled pull5:12Burpee broad jump5:12Row5:14Farmers carry3:25Sandbag lunges4:40Wall balls5:19Run 16:01Run 25:20Run 35:31Run 45:38Run 55:41Run 65:48Run 75:49Run 86:51Full report for this race →
Oslo 2025 27 Sept 2025team: Bengt Åge Kristensen, Lene Garvikwhat the whole field did →	Doubles Mixed · team 30-34	1:15:45	top 34% 278/829	45:04	25:11	5:35	splits SkiErg3:55Sled push1:45Sled pull3:22Burpee broad jump3:03Row4:38Farmers carry1:33Sandbag lunges3:17Wall balls3:38Run 14:42Run 25:30Run 35:50Run 46:01Run 56:12Run 65:56Run 76:02Run 84:54Full report for this race →
Stockholm 2024 8 Dec 2024team: Evelin Karlsen Tjemsland, Lene Garvikwhat the whole field did →	Doubles Women · team U29	1:15:51	top 17% 99/603	43:27	25:35	6:54	splits SkiErg4:25Sled push1:24Sled pull3:17Burpee broad jump3:42Row4:50Farmers carry1:45Sandbag lunges2:50Wall balls3:22Run 14:49Run 25:14Run 35:23Run 45:30Run 55:51Run 65:39Run 75:30Run 85:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Oslo 2026, against 172 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Leneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 68%

Sled pull faster than 41%

Burpee broad jump faster than 37%

Row faster than 34%

Farmers carry faster than 11%

Sandbag lunges faster than 43%

Wall balls faster than 65%

Roxzone faster than 14%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:13 faster

Sled pull 0:12 slower

Burpee broad jump 0:30 slower

Row 0:13 slower

Farmers carry 0:57 slower

Sandbag lunges 0:12 slower

Wall balls 0:28 faster

Roxzone 1:19 slower

Runs (8 km) 6:13 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lene against the typical Pro Women finisher

Lene1:29:38

6:015:095:203:185:315:125:385:125:415:145:483:255:494:406:515:195:38

Typical Pro Women1:20:18

4:594:484:363:314:505:004:514:425:005:014:562:285:024:286:005:474:19

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:19 against the typical Pro Women finisher at Oslo 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown