GER Lena Schulze
8 HYROX races over 3 seasons: 2 solo, 6 in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lena Schulze at each race, oldest on the left; lower is faster.The best was 58:26 at Berlin (May 2026); Lena Schulze was 8:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Doubles Mixed | 1:06:33 |
| Karlsruhe | Mar 2025 | Doubles Mixed | 1:11:40 |
| Cologne | Apr 2025 | Doubles Mixed | 1:01:59 |
| Hamburg | Oct 2025 | Doubles Mixed | 1:04:58 |
| Berlin | May 2026 | Doubles Mixed | 58:26 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
27th of 1,604 Open Women (faster than 98%).
| Part | Time | Typical here | vs 1,604 Open Women here |
|---|---|---|---|
| Run 1: | 3:52 | 5:14 | faster than 97% |
| SkiErg: | 4:30 | 5:06 | faster than 97% |
| Run 2: | 4:09 | 5:45 | faster than 97% |
| Sled push: | 2:41 | 3:01 | faster than 72% |
| Run 3: | 4:16 | 5:59 | faster than 98% |
| Sled pull: | 3:52 | 5:01 | faster than 92% |
| Run 4: | 4:24 | 6:00 | faster than 96% |
| Burpee broad jump: | 3:40 | 6:26 | faster than 98% |
| Run 5: | 4:30 | 6:12 | faster than 97% |
| Row: | 4:45 | 5:19 | faster than 95% |
| Run 6: | 4:27 | 6:04 | faster than 97% |
| Farmers carry: | 1:34 | 2:14 | faster than 98% |
| Run 7: | 4:35 | 6:03 | faster than 95% |
| Sandbag lunges: | 3:41 | 5:09 | faster than 92% |
| Run 8: | 3:58 | 5:21 | faster than 96% |
| Wall balls: | 5:01 | 6:47 | faster than 84% |
| Roxzone: | 4:47 | 7:11 | faster than 98% |
| Runs (8 km) | 34:07 | 47:03 | faster than 97% |
| Stations (8) | 29:44 | ||
| Finish | 1:08:33 | 1:35:04 | 27th of 1,604 · faster than 98% |
41st of 3,620 Doubles Mixed (faster than 98%). Against the 54 who finished around 58:14: most time gained on sled pull (0:18), most lost on burpee broad jump (0:09). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:52 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:52 | 3:55 | faster than 97% |
| SkiErg: | 3:49 | 4:18 | faster than 97% |
| Run 2: | 2:59 | 4:13 | fastest in the field |
| Sled push: | 1:32 | 2:18 | faster than 99% |
| Run 3: | 3:07 | 4:23 | faster than 98% |
| Sled pull: | 2:17 | 3:30 | faster than 99% |
| Run 4: | 3:10 | 4:28 | faster than 98% |
| Burpee broad jump: | 2:39 | 3:38 | faster than 90% |
| Run 5: | 3:14 | 4:34 | faster than 98% |
| Row: | 4:16 | 4:43 | faster than 91% |
| Run 6: | 3:15 | 4:33 | faster than 98% |
| Farmers carry: | 1:27 | 1:52 | faster than 97% |
| Run 7: | 3:14 | 4:36 | faster than 98% |
| Sandbag lunges: | 2:52 | 4:04 | faster than 95% |
| Run 8: | 4:26 | 6:23 | faster than 98% |
| Wall balls: | 3:45 | 4:32 | faster than 91% |
| Roxzone: | — | ||
| Runs (8 km) | 26:14 | 37:09 | faster than 98% |
| Stations (8) | 22:37 | ||
| Finish | 58:26 | 1:21:01 | 41st of 3,620 · faster than 98% |
5th of 276 Pro Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 276 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:14 | 4:35 | faster than 98% |
| SkiErg: | 3:57 | 4:27 | faster than 98% |
| Run 2: | 4:06 | 5:36 | faster than 98% |
| Sled push: | 2:31 | 2:45 | faster than 68% |
| Run 3: | 4:20 | 5:57 | faster than 97% |
| Sled pull: | 3:15 | 4:20 | faster than 98% |
| Run 4: | 4:21 | 5:58 | faster than 97% |
| Burpee broad jump: | 2:45 | 3:35 | faster than 93% |
| Run 5: | 4:23 | 6:03 | faster than 97% |
| Row: | 4:25 | 4:58 | faster than 98% |
| Run 6: | 4:24 | 5:57 | faster than 97% |
| Farmers carry: | 1:41 | 1:49 | faster than 72% |
| Run 7: | 4:23 | 6:00 | faster than 97% |
| Sandbag lunges: | 2:49 | 4:03 | faster than 98% |
| Run 8: | 4:06 | 5:30 | faster than 96% |
| Wall balls: | 4:05 | 4:18 | faster than 65% |
| Roxzone: | 4:07 | 6:08 | faster than 98% |
| Runs (8 km) | 33:14 | 45:48 | faster than 97% |
| Stations (8) | 25:28 | ||
| Finish | 1:02:44 | 1:22:58 | 5th of 276 · faster than 98% |
48th of 174 Pro Women (faster than 72%).
| Part | Time | Typical here | vs 174 Pro Women here |
|---|---|---|---|
| Run 1: | 3:45 | 3:56 | faster than 64% |
| SkiErg: | 4:39 | 4:51 | faster than 75% |
| Run 2: | 4:25 | 4:41 | faster than 65% |
| Sled push: | 4:10 | 4:49 | faster than 74% |
| Run 3: | 4:30 | 4:58 | faster than 79% |
| Sled pull: | 5:38 | 5:45 | faster than 53% |
| Run 4: | 4:32 | 4:59 | faster than 75% |
| Burpee broad jump: | 4:00 | 5:08 | faster than 81% |
| Run 5: | 4:40 | 5:10 | faster than 76% |
| Row: | 5:11 | 5:04 | faster than 33% |
| Run 6: | 4:25 | 5:02 | faster than 82% |
| Farmers carry: | 2:30 | 2:27 | faster than 47% |
| Run 7: | 4:26 | 5:09 | faster than 83% |
| Sandbag lunges: | 4:32 | 5:01 | faster than 68% |
| Run 8: | 5:01 | 5:40 | faster than 73% |
| Wall balls: | 5:31 | 6:06 | faster than 65% |
| Roxzone: | 5:23 | 6:35 | faster than 80% |
| Runs (8 km) | 35:41 | 39:54 | faster than 76% |
| Stations (8) | 36:11 | ||
| Finish | 1:17:09 | 1:27:36 | 48th of 174 · faster than 72% |
61st of 1,050 Doubles Mixed (faster than 94%). Against the 32 who finished around 1:03:49: most time gained on sled pull (0:16), most lost on wall balls (0:23). Runs 5 to 8 took 0:44 less than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 1,050 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:04 | 6:08 | faster than 86% |
| SkiErg: | 3:54 | 4:12 | faster than 90% |
| Run 2: | 4:13 | 5:10 | faster than 89% |
| Sled push: | 1:52 | 2:11 | faster than 83% |
| Run 3: | 4:09 | 5:23 | faster than 94% |
| Sled pull: | 2:47 | 3:50 | faster than 96% |
| Run 4: | 4:09 | 5:23 | faster than 94% |
| Burpee broad jump: | 2:58 | 3:31 | faster than 76% |
| Run 5: | 4:11 | 5:33 | faster than 95% |
| Row: | 4:29 | 4:43 | faster than 76% |
| Run 6: | 4:08 | 5:28 | faster than 95% |
| Farmers carry: | 1:44 | 1:47 | faster than 58% |
| Run 7: | 4:04 | 5:28 | faster than 96% |
| Sandbag lunges: | 3:21 | 4:08 | faster than 82% |
| Run 8: | 4:28 | 5:51 | faster than 94% |
| Wall balls: | 4:05 | 4:30 | faster than 73% |
| Roxzone: | 5:28 | 7:33 | faster than 96% |
| Runs (8 km) | 34:24 | 44:33 | faster than 94% |
| Stations (8) | 25:10 | ||
| Finish | 1:04:58 | 1:21:20 | 61st of 1,050 · faster than 94% |
37th of 1,397 Doubles Mixed (faster than 97%).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:25 | 5:32 | faster than 94% |
| SkiErg: | 3:46 | 4:10 | faster than 95% |
| Run 2: | 4:04 | 5:12 | faster than 96% |
| Sled push: | 1:24 | 1:57 | faster than 99% |
| Run 3: | 4:09 | 5:23 | faster than 97% |
| Sled pull: | 2:35 | 3:27 | faster than 95% |
| Run 4: | 4:09 | 5:30 | faster than 97% |
| Burpee broad jump: | 2:57 | 3:29 | faster than 74% |
| Run 5: | 4:10 | 5:35 | faster than 98% |
| Row: | 4:24 | 4:38 | faster than 79% |
| Run 6: | 4:12 | 5:31 | faster than 97% |
| Farmers carry: | 1:34 | 1:44 | faster than 79% |
| Run 7: | 4:07 | 5:34 | faster than 98% |
| Sandbag lunges: | 3:13 | 3:47 | faster than 78% |
| Run 8: | 4:52 | 6:31 | faster than 97% |
| Wall balls: | 4:04 | 4:28 | faster than 74% |
| Roxzone †: | 3:54 | ||
| Runs (8 km) | 34:08 | 44:48 | faster than 97% |
| Stations (8) | 23:57 | ||
| Finish | 1:01:59 | 1:19:28 | 37th of 1,397 · faster than 97% |
133rd of 726 Doubles Mixed (faster than 81%).
| Part | Time | Typical here | vs 726 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:01 | 4:06 | faster than 96% |
| SkiErg: | 3:37 | 4:10 | fastest in the field |
| Run 2: | 4:24 | 5:49 | faster than 96% |
| Sled push: | 1:33 | 1:55 | faster than 96% |
| Run 3: | 8:03 | 6:09 | faster than 12% |
| Sled pull: | 2:58 | 3:44 | faster than 90% |
| Run 4: | 4:42 | 6:09 | faster than 95% |
| Burpee broad jump: | 3:08 | 3:28 | faster than 67% |
| Run 5: | 8:05 | 6:16 | faster than 10% |
| Row: | 4:20 | 4:37 | faster than 83% |
| Run 6: | 5:27 | 6:09 | faster than 77% |
| Farmers carry: | 1:41 | 1:37 | faster than 42% |
| Run 7: | 4:59 | 6:12 | faster than 92% |
| Sandbag lunges: | 2:54 | 3:43 | faster than 90% |
| Run 8: | 5:09 | 6:34 | faster than 92% |
| Wall balls: | 3:37 | 4:08 | faster than 91% |
| Roxzone: | 4:09 | 5:58 | faster than 97% |
| Runs (8 km) | 43:47 | 47:59 | faster than 71% |
| Stations (8) | 23:48 | ||
| Finish | 1:11:40 | 1:22:17 | 133rd of 726 · faster than 81% |
105th of 861 Doubles Mixed (faster than 87%).
| Part | Time | Typical here | vs 861 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:59 | 4:48 | faster than 84% |
| SkiErg: | 3:55 | 4:25 | faster than 97% |
| Run 2: | 4:33 | 5:16 | faster than 82% |
| Sled push: | 1:40 | 1:58 | faster than 88% |
| Run 3: | 4:39 | 5:37 | faster than 86% |
| Sled pull: | 3:04 | 3:22 | faster than 70% |
| Run 4: | 4:35 | 5:40 | faster than 88% |
| Burpee broad jump: | 3:07 | 3:24 | faster than 63% |
| Run 5: | 4:35 | 5:45 | faster than 90% |
| Row: | 4:19 | 4:35 | faster than 81% |
| Run 6: | 4:46 | 5:40 | faster than 84% |
| Farmers carry: | 1:43 | 1:39 | faster than 41% |
| Run 7: | 4:32 | 5:45 | faster than 92% |
| Sandbag lunges: | 3:06 | 3:37 | faster than 78% |
| Run 8: | 5:09 | 6:09 | faster than 84% |
| Wall balls: | 3:58 | 4:17 | faster than 70% |
| Roxzone: | 5:02 | 6:44 | faster than 89% |
| Runs (8 km) | 36:44 | 44:41 | faster than 86% |
| Stations (8) | 24:52 | ||
| Finish | 1:06:33 | 1:19:20 | 105th of 861 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Felix Engelhard4 races
- Lucas Auf der Heyde1 race
- Rebecca Frank1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg Hamb, against 1,604 Open Women
Shape of the race
This chart shows where Lena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 73%).
See the numbers
| Part | Lena: faster than |
|---|---|
| Ski | 97% |
| Push | 73% |
| Pull | 93% |
| BBJ | 99% |
| Row | 96% |
| Carry | 98% |
| Lunges | 93% |
| Wall balls | 85% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lena beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sled push (faster than 73%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lena's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (12:56 faster); weakest: Sled push (0:20 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lena against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lena: 34:11 running, 29:44 at the stations and 4:47 in the roxzone; the longest station was the wall balls (5:01).Below, Typical Open Women: 46:37 running, 39:03 at the stations and 7:11 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Lena | Typical Open Women |
|---|---|---|
| Run 1 | 3:52 | 5:14 |
| SkiErg | 4:30 | 5:06 |
| Run 2 | 4:09 | 5:45 |
| Sled push | 2:41 | 3:01 |
| Run 3 | 4:16 | 5:59 |
| Sled pull | 3:52 | 5:01 |
| Run 4 | 4:24 | 6:00 |
| Burpee broad jump | 3:40 | 6:26 |
| Run 5 | 4:30 | 6:12 |
| Row | 4:45 | 5:19 |
| Run 6 | 4:27 | 6:04 |
| Farmers carry | 1:34 | 2:14 |
| Run 7 | 4:35 | 6:03 |
| Sandbag lunges | 3:41 | 5:09 |
| Run 8 | 3:58 | 5:21 |
| Wall balls | 5:01 | 6:47 |
| Roxzone | 4:47 | 7:11 |
| Finish | 1:08:33 | 1:35:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
