NGR Lekan Nwaneri
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:31:00 (Birmingham 2025) · Doubles Mixed 1:21:10 (Dublin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Lekan Nwaneri, Aoife Boydwhat the whole field did → | Doubles Mixed · team 30-34 | 1:27:17 | 1324th of 2,159 | 46:55 | 33:15 | 7:12 | splitsSkiErg4:33Sled push2:51Sled pull3:48Burpee broad jump4:40Row5:15Farmers carry2:11Sandbag lunges5:10Wall balls4:47Run 15:57Run 25:23Run 35:29Run 45:43Run 55:52Run 65:47Run 75:48Run 86:58Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 25-29 | 1:41:34 | 4724th of 5,554 | 43:18* | 43:17* | 15:04 | splitsSkiErg4:52Sled push4:05Sled pull6:44Burpee broad jump6:31Row5:10Farmers carry2:31Sandbag lunges6:44Wall balls6:40Run 13:59Run 24:38Run 35:00Run 44:53Run 55:14Run 65:02Run 75:17Run 89:19Full report for this race → |
| Dublin 2025 12 Nov 2025team: Aoife Boyd, Lekan Nwaneriwhat the whole field did → | Doubles Mixed · team 25-29 | 1:21:10 | 858th of 1,556 | 43:11 | 32:29 | 5:33 | splitsSkiErg4:18Sled push2:48Sled pull4:22Burpee broad jump4:56Row5:01Farmers carry1:45Sandbag lunges4:41Wall balls4:38Run 13:24Run 25:24Run 35:55Run 45:51Run 56:11Run 66:06Run 76:18Run 84:06Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 25-29 | 1:31:00 | 2532nd of 3,945 | 45:35 | 37:38 | 7:50 | splitsSkiErg4:26Sled push4:14Sled pull5:07Burpee broad jump5:30Row4:44Farmers carry1:58Sandbag lunges4:52Wall balls6:47Run 16:11Run 25:00Run 35:23Run 45:26Run 55:49Run 65:40Run 75:45Run 86:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Birmingham 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lekan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:10 against the typical Open Men finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
