IRL Leigh Gough
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:11:29 (Manchester 2025) · Doubles Men 1:00:45 (Glasgow 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 5:48 faster (1:17:17 to 1:11:29).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 24 Jan 2026what the whole field did → | Open Men · 35-39 | 1:11:54 | top 18% 447/2,544 | 34:12 | 30:29 | 7:16 | splitsSkiErg4:01Sled push2:37Sled pull4:03Burpee broad jump2:26Row4:38Farmers carry2:02Sandbag lunges5:27Wall balls5:15Run 12:47Run 24:09Run 34:41Run 44:51Run 54:49Run 64:33Run 74:38Run 83:47Full report for this race → |
| Glasgow 2025 14 Mar 2025team: James dempsey, Leigh Goughwhat the whole field did → | Doubles Men · team 30-39 | 1:00:45 | top 13% 256/2,052 | 35:12 | 21:51 | 3:45 | splitsSkiErg3:35Sled push1:28Sled pull2:29Burpee broad jump2:14Row4:02Farmers carry1:21Sandbag lunges2:43Wall balls3:59Run 13:16Run 24:29Run 34:38Run 44:37Run 54:44Run 64:51Run 74:44Run 83:56Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Men · 35-39 | 1:11:29 | top 22% 252/1,191 | 36:35 | 29:24 | 5:30 | splitsSkiErg3:56Sled push1:53Sled pull3:58Burpee broad jump4:15Row4:14Farmers carry1:51Sandbag lunges3:59Wall balls5:18Run 13:05Run 24:29Run 34:43Run 44:53Run 54:56Run 64:55Run 74:48Run 84:46Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 35-39 | 1:17:17 | top 38% 451/1,206 | 39:49 | 31:33 | 6:00 | splitsSkiErg3:56Sled push2:11Sled pull4:34Burpee broad jump4:32Row4:23Farmers carry1:44Sandbag lunges4:23Wall balls5:50Run 12:59Run 24:31Run 35:06Run 45:19Run 55:26Run 65:26Run 75:18Run 85:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2025, against 1,191 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leigh against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
