BEL Leena Mertens
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Leena Mertens at each race, oldest on the left; lower is faster.The best was 1:17:12 at Warsaw (Apr 2025); Leena Mertens was 10:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Doubles Women | 1:17:12 |
| Mechelen | Mar 2026 | Doubles Women | 1:27:41 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
662nd of 1,101 Doubles Women (faster than 39%).
| Part | Time | Typical here | vs 1,101 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:13 | 4:35 | faster than 74% |
| SkiErg: | 4:30 | 4:42 | faster than 78% |
| Run 2: | 5:43 | 5:36 | faster than 43% |
| Sled push: | 1:49 | 1:41 | faster than 26% |
| Run 3: | 6:45 | 5:51 | faster than 13% |
| Sled pull: | 4:06 | 3:52 | faster than 35% |
| Run 4: | 6:24 | 5:54 | faster than 27% |
| Burpee broad jump: | 4:13 | 4:26 | faster than 58% |
| Run 5: | 6:24 | 6:03 | faster than 33% |
| Row: | 5:02 | 5:05 | faster than 57% |
| Run 6: | 6:31 | 5:59 | faster than 25% |
| Farmers carry: | 2:02 | 1:51 | faster than 25% |
| Run 7: | 6:22 | 5:55 | faster than 31% |
| Sandbag lunges: | 3:47 | 3:43 | faster than 47% |
| Run 8: | 6:50 | 6:21 | faster than 31% |
| Wall balls: | 3:47 | 4:14 | faster than 81% |
| Roxzone: | 9:18 | 8:45 | faster than 38% |
| Runs (8 km) | 49:10 | 46:22 | faster than 32% |
| Stations (8) | 29:16 | ||
| Finish | 1:27:41 | 1:25:02 | 662nd of 1,101 · faster than 39% |
510th of 598 Pro Women (faster than 14%).
| Part | Time | Typical here | vs 598 Pro Women here |
|---|---|---|---|
| Run 1: | 3:34 | 3:15 | faster than 26% |
| SkiErg: | 5:30 | 5:14 | faster than 21% |
| Run 2: | 4:38 | 3:51 | faster than 13% |
| Sled push: | 5:04 | 3:39 | faster than 8% |
| Run 3: | 5:21 | 4:03 | faster than 6% |
| Sled pull: | 8:15 | 6:07 | faster than 13% |
| Run 4: | 4:51 | 4:06 | faster than 14% |
| Burpee broad jump: | 6:07 | 5:21 | faster than 29% |
| Run 5: | 5:04 | 4:09 | faster than 13% |
| Row: | 5:33 | 5:15 | faster than 25% |
| Run 6: | 4:51 | 4:08 | faster than 16% |
| Farmers carry: | 3:10 | 2:37 | faster than 25% |
| Run 7: | 5:07 | 4:11 | faster than 12% |
| Sandbag lunges: | 6:11 | 5:22 | faster than 30% |
| Run 8: | 7:10 | 5:54 | faster than 16% |
| Wall balls: | 9:32 | 6:42 | faster than 15% |
| Roxzone: | 15:36 | 11:36 | faster than 10% |
| Runs (8 km) | 40:31 | 33:52 | faster than 14% |
| Stations (8) | 49:22 | ||
| Finish | 1:45:25 | 1:25:44 | 510th of 598 · faster than 14% |
110th of 456 Doubles Women (faster than 76%).
| Part | Time | Typical here | vs 456 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:04 | 4:37 | faster than 76% |
| SkiErg: | 4:31 | 4:44 | faster than 74% |
| Run 2: | 5:37 | 6:03 | faster than 71% |
| Sled push: | 1:26 | 1:40 | faster than 85% |
| Run 3: | 5:44 | 6:21 | faster than 78% |
| Sled pull: | 3:32 | 3:54 | faster than 72% |
| Run 4: | 5:42 | 6:24 | faster than 80% |
| Burpee broad jump: | 3:52 | 4:20 | faster than 68% |
| Run 5: | 5:52 | 6:32 | faster than 77% |
| Row: | 5:04 | 5:06 | faster than 52% |
| Run 6: | 6:18 | 6:28 | faster than 58% |
| Farmers carry: | 1:32 | 1:46 | faster than 86% |
| Run 7: | 6:04 | 6:31 | faster than 67% |
| Sandbag lunges: | 3:15 | 3:25 | faster than 61% |
| Run 8: | 5:05 | 5:32 | faster than 70% |
| Wall balls: | 4:06 | 4:10 | faster than 52% |
| Roxzone: | 5:37 | 6:00 | faster than 60% |
| Runs (8 km) | 44:22 | 48:48 | faster than 74% |
| Stations (8) | 27:18 | ||
| Finish | 1:17:12 | 1:24:34 | 110th of 456 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Caitlin Janssens2 races
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 598 Pro Women
Shape of the race
This chart shows where Leena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 31% of the field), weakest on Push (faster than 8%).
See the numbers
| Part | Leena: faster than |
|---|---|
| Ski | 22% |
| Push | 8% |
| Pull | 13% |
| BBJ | 30% |
| Row | 26% |
| Carry | 26% |
| Lunges | 31% |
| Wall balls | 15% |
| Roxzone | 11% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Leena beat on each part of the race, at this race.Best: Sandbag lunges (faster than 31%); weakest: Sled push (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Leena's time on each part against the typical Pro Women finisher at this race.Best: SkiErg (0:16 slower); weakest: Runs (8 km) (6:39 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leena against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Leena: 40:37 running, 49:22 at the stations and 15:36 in the roxzone; the longest station was the wall balls (9:32).Below, Typical Pro Women: 33:37 running, 40:17 at the stations and 11:36 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Leena | Typical Pro Women |
|---|---|---|
| Run 1 | 3:34 | 3:15 |
| SkiErg | 5:30 | 5:14 |
| Run 2 | 4:38 | 3:51 |
| Sled push | 5:04 | 3:39 |
| Run 3 | 5:21 | 4:03 |
| Sled pull | 8:15 | 6:07 |
| Run 4 | 4:51 | 4:06 |
| Burpee broad jump | 6:07 | 5:21 |
| Run 5 | 5:04 | 4:09 |
| Row | 5:33 | 5:15 |
| Run 6 | 4:51 | 4:08 |
| Farmers carry | 3:10 | 2:37 |
| Run 7 | 5:07 | 4:11 |
| Sandbag lunges | 6:11 | 5:22 |
| Run 8 | 7:10 | 5:54 |
| Wall balls | 9:32 | 6:42 |
| Roxzone | 15:36 | 11:36 |
| Finish | 1:45:25 | 1:25:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:00 against the typical Pro Women finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:45:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
