Athlete · Open Men · 25-29 ·

IRL

Lee Kavanagh

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:20:27 (Cardiff 2025) · Doubles Men 1:04:27 (Dublin 2025) · Doubles Mixed 1:13:39 (Berlin 2025).

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1:20:27 Open Men time · Cardiff 2025 also raced Doubles Men, Doubles Mixed: each has its own best below

top 44% Open Men place · Cardiff 2025 893rd of 2,041 Open Men finishers there

1:04:27 latest race · Dublin 2025 first Doubles Men race Doubles Men with Dane Hegarty

Runs (8 km) strongest segment · Cardiff 2025 faster than 64% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:20:27Cardiff 2025 · 1 race Doubles Men1:04:27Dublin 2025 · 1 race · with Dane Hegarty Doubles Mixed1:13:39Berlin 2025 · 1 race · with Chloe Mullen

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dublin 2025 12 Nov 2025team: Lee Kavanagh, Dane Hegartywhat the whole field did →	Doubles Men · team 25-29	1:04:27	top 18% 299/1,676	34:58	26:13	3:20	splits SkiErg3:59Sled push1:42Sled pull3:33Burpee broad jump3:15Row4:28Farmers carry1:48Sandbag lunges3:44Wall balls3:44Run 13:00Run 24:40Run 34:39Run 44:49Run 54:56Run 64:49Run 74:56Run 83:13Full report for this race →
Cardiff 2025 30 May 2025what the whole field did →	Open Men · 25-29	1:20:27	top 44% 893/2,041	38:14	37:27	4:46	splits SkiErg4:37Sled push3:07Sled pull5:21Burpee broad jump5:33Row4:45Farmers carry2:33Sandbag lunges4:38Wall balls6:53Run 14:47Run 24:23Run 34:37Run 44:45Run 54:42Run 64:41Run 74:47Run 85:32Full report for this race →
Berlin 2025 16 May 2025team: Lee Kavanagh, Chloe Mullenwhat the whole field did →	Doubles Mixed · team U29	1:13:39	top 49% 689/1,421	39:28	25:57	8:19	splits SkiErg4:07Sled push1:38Sled pull3:30Burpee broad jump3:08Row4:21Farmers carry1:35Sandbag lunges3:18Wall balls4:20Run 13:50Run 24:50Run 34:54Run 44:48Run 55:02Run 65:03Run 75:00Run 86:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cardiff 2025, against 2,041 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Leeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 41%

Sled pull faster than 29%

Burpee broad jump faster than 61%

Row faster than 55%

Farmers carry faster than 23%

Sandbag lunges faster than 55%

Wall balls faster than 46%

Roxzone faster than 52%

Runs (8 km) faster than 64%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:08 slower

Sled pull 0:38 slower

Burpee broad jump 0:24 faster

Row 0:02 faster

Farmers carry 0:26 slower

Sandbag lunges 0:08 faster

Wall balls 0:12 slower

Roxzone 0:03 faster

Runs (8 km) 2:00 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lee against the typical Open Men finisher

Lee1:20:27

4:474:374:233:074:375:214:455:334:424:454:412:334:474:385:326:534:46

Typical Open Men1:21:09

4:524:324:352:594:514:434:535:574:594:474:542:074:544:465:506:414:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:38 against the typical Open Men finisher at Cardiff 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:20:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown