GBR Lee Ford
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:42:02 (Cardiff 2026) · Doubles Men 1:18:17 (London ExCeL 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Open Men · 55-59 | 1:42:02 | 2279th of 2,728 | 50:18 | 38:48 7 of 8 | 12:56 | splitsSkiErg5:11Sled push3:08Sled pull4:37Burpee broad jump7:14Row5:32Farmers carry3:22Sandbag lunges—Wall balls9:42Run 16:24Run 25:50Run 36:01Run 46:14Run 56:08Run 66:22Run 75:48Run 87:34Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Daniel Jones, Lee Fordwhat the whole field did → | Doubles Men · team 45-49 | 1:18:17 | 2885th of 3,927 | 38:15* | 28:03* | 12:03 | splitsSkiErg4:28Sled push1:51Sled pull3:18Burpee broad jump3:18Row4:40Farmers carry1:14Sandbag lunges4:15Wall balls4:59Run 14:08Run 24:39Run 34:34Run 44:39Run 54:39Run 64:39Run 74:39Run 86:21Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Daniel Jones, Lee Fordwhat the whole field did → | Doubles Men · team 40-49 | 1:21:34 | 702nd of 833 | 49:14 | 27:18 | 5:02 | splitsSkiErg4:24Sled push1:34Sled pull2:50Burpee broad jump4:33Row4:43Farmers carry1:16Sandbag lunges3:32Wall balls4:26Run 16:12Run 25:22Run 35:45Run 46:27Run 56:11Run 66:08Run 76:05Run 87:04Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 2,728 Open Men
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lee against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 8:59 against the typical Open Men finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
