IRL Lee Conlan
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lee Conlan at each race, oldest on the left; lower is faster.The best was 1:01:43 at Dublin (Nov 2025); Lee Conlan was 1:01 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Doubles Men | 1:02:44 |
| Málaga | Mar 2025 | Doubles Men | 1:04:22 |
| Dublin | Nov 2025 | Doubles Men | 1:01:43 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
226th of 2,820 Open Men (faster than 92%). Against the 85 who finished around 1:09:08: most time gained on the eight runs (0:58), most lost on burpee broad jump (0:14). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 0:11 less).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 4:59 | 5:48 | faster than 89% |
| SkiErg: | 4:11 | 4:31 | faster than 90% |
| Run 2: | 3:34 | 4:17 | faster than 92% |
| Sled push: | 2:52 | 3:24 | faster than 79% |
| Run 3: | 3:44 | 4:37 | faster than 93% |
| Sled pull: | 3:41 | 4:45 | faster than 88% |
| Run 4: | 3:43 | 4:36 | faster than 93% |
| Burpee broad jump: | 4:15 | 5:30 | faster than 81% |
| Run 5: | 3:51 | 4:46 | faster than 93% |
| Row: | 4:32 | 4:58 | faster than 90% |
| Run 6: | 3:51 | 4:40 | faster than 90% |
| Farmers carry: | 1:53 | 2:11 | faster than 75% |
| Run 7: | 3:56 | 4:41 | faster than 88% |
| Sandbag lunges: | 4:10 | 5:20 | faster than 84% |
| Run 8: | 4:27 | 5:37 | faster than 91% |
| Wall balls: | 5:09 | 6:51 | faster than 83% |
| Roxzone: | 5:11 | 6:55 | faster than 92% |
| Runs (8 km) | 32:01 | 39:17 | faster than 92% |
| Stations (8) | 30:43 | ||
| Finish | 1:07:52 | 1:24:37 | 226th of 2,820 · faster than 92% |
176th of 1,676 Doubles Men (faster than 89%). Against the 50 who finished around 1:01:29: most time gained on the eight runs (0:26), most lost on burpee broad jump (0:41). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 1,676 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:40 | 3:18 | faster than 89% |
| SkiErg: | 3:49 | 4:01 | faster than 84% |
| Run 2: | 4:28 | 5:18 | faster than 88% |
| Sled push: | 1:22 | 1:36 | faster than 88% |
| Run 3: | 4:40 | 5:39 | faster than 90% |
| Sled pull: | 2:55 | 3:13 | faster than 74% |
| Run 4: | 4:39 | 5:40 | faster than 91% |
| Burpee broad jump: | 3:28 | 3:25 | faster than 47% |
| Run 5: | 4:41 | 5:48 | faster than 92% |
| Row: | 4:10 | 4:28 | faster than 87% |
| Run 6: | 4:45 | 5:44 | faster than 89% |
| Farmers carry: | 1:34 | 1:38 | faster than 62% |
| Run 7: | 4:45 | 5:46 | faster than 91% |
| Sandbag lunges: | 2:59 | 3:35 | faster than 84% |
| Run 8: | 3:18 | 3:59 | faster than 87% |
| Wall balls: | 4:24 | 4:39 | faster than 63% |
| Roxzone: | 3:13 | 4:11 | faster than 90% |
| Runs (8 km) | 33:52 | 41:20 | faster than 91% |
| Stations (8) | 24:41 | ||
| Finish | 1:01:43 | 1:12:35 | 176th of 1,676 · faster than 89% |
180th of 1,076 Doubles Men (faster than 83%). Against the 32 who finished around 1:03:45: most time gained on sled pull (0:37), most lost on burpee broad jump (0:31). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 1,076 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:46 | 4:23 | faster than 88% |
| SkiErg: | 3:49 | 3:55 | faster than 69% |
| Run 2: | 4:07 | 4:45 | faster than 88% |
| Sled push: | 1:34 | 1:50 | faster than 88% |
| Run 3: | 4:24 | 5:05 | faster than 86% |
| Sled pull: | 2:05 | 3:02 | faster than 97% |
| Run 4: | 4:35 | 5:08 | faster than 79% |
| Burpee broad jump: | 3:07 | 3:02 | faster than 46% |
| Run 5: | 4:36 | 5:18 | faster than 83% |
| Row: | 4:05 | 4:31 | faster than 93% |
| Run 6: | 4:40 | 5:10 | faster than 77% |
| Farmers carry: | 1:33 | 1:37 | faster than 62% |
| Run 7: | 4:40 | 5:09 | faster than 77% |
| Sandbag lunges: | 3:08 | 3:28 | faster than 68% |
| Run 8: | 5:00 | 5:13 | faster than 61% |
| Wall balls: | 4:13 | 3:59 | faster than 33% |
| Roxzone: | 5:07 | 5:48 | faster than 70% |
| Runs (8 km) | 35:45 | 40:19 | faster than 83% |
| Stations (8) | 23:34 | ||
| Finish | 1:04:22 | 1:11:57 | 180th of 1,076 · faster than 83% |
133rd of 928 Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 928 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:47 | 3:14 | faster than 86% |
| SkiErg: | 3:41 | 3:49 | faster than 78% |
| Run 2: | 4:40 | 5:15 | faster than 82% |
| Sled push: | 1:15 | 1:35 | faster than 96% |
| Run 3: | 4:53 | 5:40 | faster than 86% |
| Sled pull: | 2:18 | 3:00 | faster than 93% |
| Run 4: | 5:07 | 5:43 | faster than 78% |
| Burpee broad jump: | 2:54 | 3:17 | faster than 66% |
| Run 5: | 5:12 | 5:52 | faster than 80% |
| Row: | 4:09 | 4:24 | faster than 81% |
| Run 6: | 5:12 | 5:47 | faster than 78% |
| Farmers carry: | 1:22 | 1:34 | faster than 82% |
| Run 7: | 5:13 | 5:48 | faster than 77% |
| Sandbag lunges: | 2:50 | 3:23 | faster than 80% |
| Run 8: | 3:33 | 4:00 | faster than 77% |
| Wall balls: | 3:56 | 4:06 | faster than 64% |
| Roxzone: | 3:50 | 4:25 | faster than 77% |
| Runs (8 km) | 36:34 | 41:37 | faster than 82% |
| Stations (8) | 22:25 | ||
| Finish | 1:02:44 | 1:11:24 | 133rd of 928 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Martin McElroy3 races
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Lee sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 93% of the field), weakest on Carry (faster than 75%).
See the numbers
| Part | Lee: faster than |
|---|---|
| Ski | 91% |
| Push | 79% |
| Pull | 89% |
| BBJ | 82% |
| Row | 91% |
| Carry | 75% |
| Lunges | 85% |
| Wall balls | 84% |
| Roxzone | 92% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lee beat on each part of the race, at this race.Best: Runs (8 km) (faster than 93%); weakest: Farmers carry (faster than 75%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lee's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:16 faster); weakest: Farmers carry (0:18 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lee against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lee: 32:05 running, 30:43 at the stations and 5:11 in the roxzone; the longest station was the wall balls (5:09).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Lee | Typical Open Men |
|---|---|---|
| Run 1 | 4:59 | 5:48 |
| SkiErg | 4:11 | 4:31 |
| Run 2 | 3:34 | 4:17 |
| Sled push | 2:52 | 3:24 |
| Run 3 | 3:44 | 4:37 |
| Sled pull | 3:41 | 4:45 |
| Run 4 | 3:43 | 4:36 |
| Burpee broad jump | 4:15 | 5:30 |
| Run 5 | 3:51 | 4:46 |
| Row | 4:32 | 4:58 |
| Run 6 | 3:51 | 4:40 |
| Farmers carry | 1:53 | 2:11 |
| Run 7 | 3:56 | 4:41 |
| Sandbag lunges | 4:10 | 5:20 |
| Run 8 | 4:27 | 5:37 |
| Wall balls | 5:09 | 6:51 |
| Roxzone | 5:11 | 6:55 |
| Finish | 1:07:52 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:52.
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