IRL Leanne Keane
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Leanne Keane at each race, oldest on the left; lower is faster.The best was 1:33:36 at Birmingham (Oct 2024); Leanne Keane was 1:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Women | 1:33:36 |
| Berlin | May 2025 | Open Women | 1:34:55 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
1,004th of 1,373 Open Women (faster than 26%). Against the 41 who finished around 1:35:42: most time gained on sandbag lunges (1:29), most lost on the eight runs (1:27). Runs 5 to 8 took 3:53 more than runs 1 to 4 (them: 3:40 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 4:15 | 4:01 | faster than 33% |
| SkiErg: | 4:59 | 5:04 | faster than 60% |
| Run 2: | 5:13 | 4:44 | faster than 22% |
| Sled push: | 2:42 | 2:42 | faster than 51% |
| Run 3: | 5:28 | 4:54 | faster than 21% |
| Sled pull: | 4:49 | 5:02 | faster than 58% |
| Run 4: | 5:46 | 4:58 | faster than 14% |
| Burpee broad jump: | 6:55 | 6:17 | faster than 33% |
| Run 5: | 5:45 | 5:06 | faster than 21% |
| Row: | 5:19 | 5:14 | faster than 42% |
| Run 6: | 5:46 | 5:00 | faster than 17% |
| Farmers carry: | 2:19 | 2:09 | faster than 33% |
| Run 7: | 5:42 | 5:01 | faster than 19% |
| Sandbag lunges: | 4:12 | 4:53 | faster than 75% |
| Run 8: | 7:23 | 6:34 | faster than 24% |
| Wall balls: | 7:33 | 5:51 | faster than 17% |
| Roxzone: | 10:56 | 9:11 | faster than 17% |
| Runs (8 km) | 45:15 | 40:15 | faster than 20% |
| Stations (8) | 38:48 | ||
| Finish | 1:34:55 | 1:26:59 | 1004th of 1,373 · faster than 26% |
402nd of 837 Doubles Mixed (faster than 52%).
| Part | Time | Typical here | vs 837 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:44 | 3:40 | faster than 46% |
| SkiErg: | 4:06 | 4:06 | faster than 51% |
| Run 2: | 6:27 | 5:53 | faster than 24% |
| Sled push: | 1:51 | 1:55 | faster than 58% |
| Run 3: | 6:47 | 6:16 | faster than 31% |
| Sled pull: | 3:05 | 3:52 | faster than 87% |
| Run 4: | 6:34 | 6:19 | faster than 40% |
| Burpee broad jump: | 3:15 | 3:46 | faster than 70% |
| Run 5: | 6:44 | 6:29 | faster than 40% |
| Row: | 4:40 | 4:43 | faster than 55% |
| Run 6: | 6:29 | 6:23 | faster than 47% |
| Farmers carry: | 1:33 | 1:44 | faster than 81% |
| Run 7: | 6:55 | 6:28 | faster than 31% |
| Sandbag lunges: | 3:28 | 3:53 | faster than 69% |
| Run 8: | 4:40 | 4:26 | faster than 38% |
| Wall balls: | 3:55 | 4:26 | faster than 80% |
| Roxzone: | 5:33 | 4:58 | faster than 32% |
| Runs (8 km) | 48:17 | 46:00 | faster than 36% |
| Stations (8) | 25:53 | ||
| Finish | 1:19:38 | 1:20:00 | 402nd of 837 · faster than 52% |
671st of 1,410 Open Women (faster than 52%). Against the 43 who finished around 1:34:24: most time gained on sled pull (1:29), most lost on the eight runs (1:40). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 0:17 more).
| Part | Time | Typical here | vs 1,410 Open Women here |
|---|---|---|---|
| Run 1: | 6:18 | 6:07 | faster than 42% |
| SkiErg: | 5:02 | 5:05 | faster than 57% |
| Run 2: | 5:25 | 5:20 | faster than 45% |
| Sled push: | 3:00 | 2:40 | faster than 28% |
| Run 3: | 5:36 | 5:32 | faster than 46% |
| Sled pull: | 4:12 | 5:41 | faster than 94% |
| Run 4: | 5:50 | 5:37 | faster than 38% |
| Burpee broad jump: | 6:10 | 7:03 | faster than 65% |
| Run 5: | 6:01 | 5:46 | faster than 39% |
| Row: | 5:25 | 5:25 | faster than 50% |
| Run 6: | 6:04 | 5:39 | faster than 31% |
| Farmers carry: | 2:30 | 2:13 | faster than 29% |
| Run 7: | 5:58 | 5:37 | faster than 33% |
| Sandbag lunges: | 3:50 | 5:02 | faster than 87% |
| Run 8: | 6:24 | 6:02 | faster than 38% |
| Wall balls: | 6:38 | 6:45 | faster than 52% |
| Roxzone: | 9:19 | 8:04 | faster than 28% |
| Runs (8 km) | 47:35 | 45:50 | faster than 39% |
| Stations (8) | 36:47 | ||
| Finish | 1:33:36 | 1:34:24 | 671st of 1,410 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Leanne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Berlin 2025 · best of 2 | 5:16 |
| Sled push | 2:42 | Berlin 2025 · best of 2 | 2:55 |
| Sled pull | 4:12 | Birmingham 2024 · best of 2 | 5:47 |
| Burpee broad jump | 6:10 | Birmingham 2024 · best of 2 | 6:46 |
| Row | 5:19 | Berlin 2025 · best of 2 | 5:31 |
| Farmers carry | 2:19 | Berlin 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:50 | Birmingham 2024 · best of 2 | 5:13 |
| Wall balls | 6:38 | Birmingham 2024 · best of 2 | 6:43 |
| Runs (8 km) | 45:15 | Berlin 2025 · best of 2 | 46:44 |
| Roxzone | 9:19 | Birmingham 2024 · best of 2 | 7:57 |
How to read
Each station's best across Leanne's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Joe Mitchell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,410 Open Women
Shape of the race
This chart shows where Leanne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 95% of the field), weakest on Push (faster than 28%).
See the numbers
| Part | Leanne: faster than |
|---|---|
| Ski | 58% |
| Push | 28% |
| Pull | 95% |
| BBJ | 66% |
| Row | 51% |
| Carry | 30% |
| Lunges | 87% |
| Wall balls | 53% |
| Roxzone | 28% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Leanne beat on each part of the race, at this race.Best: Sled pull (faster than 95%); weakest: Sled push (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Leanne's time on each part against the typical Open Women finisher at this race.Best: Sled pull (1:29 faster); weakest: Runs (8 km) (1:45 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leanne against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Leanne: 47:37 running, 36:47 at the stations and 9:19 in the roxzone; the longest station was the wall balls (6:38).Below, Typical Open Women: 45:40 running, 39:54 at the stations and 8:04 in the roxzone; the longest station was the burpee broad jumps (7:03).
See the numbers
| Part | Leanne | Typical Open Women |
|---|---|---|
| Run 1 | 6:18 | 6:07 |
| SkiErg | 5:02 | 5:05 |
| Run 2 | 5:25 | 5:20 |
| Sled push | 3:00 | 2:40 |
| Run 3 | 5:36 | 5:32 |
| Sled pull | 4:12 | 5:41 |
| Run 4 | 5:50 | 5:37 |
| Burpee broad jump | 6:10 | 7:03 |
| Run 5 | 6:01 | 5:46 |
| Row | 5:25 | 5:25 |
| Run 6 | 6:04 | 5:39 |
| Farmers carry | 2:30 | 2:13 |
| Run 7 | 5:58 | 5:37 |
| Sandbag lunges | 3:50 | 5:02 |
| Run 8 | 6:24 | 6:02 |
| Wall balls | 6:38 | 6:45 |
| Roxzone | 9:19 | 8:04 |
| Finish | 1:33:36 | 1:34:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:15 against the typical Open Women finisher at Birmingham 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
