GER Leah Wrede
11 HYROX races over 2 seasons: 8 solo, 3 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Leah Wrede at each race, oldest on the left; lower is faster.The best was 1:18:51 at Berlin (May 2025); Leah Wrede was 15:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Women | 1:38:08 |
| Vienna | Feb 2025 | Open Women | 1:28:19 |
| Cologne | Apr 2025 | Open Women | 1:26:45 |
| Berlin | May 2025 | Open Women | 1:18:51 |
| Hamburg | Oct 2025 | Open Women | 1:23:00 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 19:17 faster (1:38:08 to 1:18:51).
This line shows the finish time of Leah Wrede at each race, oldest on the left; lower is faster.The best was 1:27:53 at Frankfurt (Dec 2025); Leah Wrede was 0:35 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Pro Women | 1:32:12 |
| Frankfurt | Dec 2025 | Pro Women | 1:27:53 |
| Amsterdam | Jan 2026 | Pro Women | 1:32:47 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
11 results at 8 races
178th of 227 Pro Women (faster than 21%).
| Part | Time | Typical here | vs 227 Pro Women here |
|---|---|---|---|
| Run 1: | 3:23 | 3:44 | faster than 73% |
| SkiErg: | 5:26 | 4:44 | faster than 2% |
| Run 2: | 4:44 | 4:40 | faster than 46% |
| Sled push: | 4:31 | 3:46 | faster than 17% |
| Run 3: | 4:54 | 4:56 | faster than 53% |
| Sled pull: | 7:21 | 5:25 | faster than 10% |
| Run 4: | 4:55 | 4:57 | faster than 53% |
| Burpee broad jump: | 6:15 | 4:56 | faster than 19% |
| Run 5: | 4:54 | 5:02 | faster than 57% |
| Row: | 5:49 | 4:58 | faster than 2% |
| Run 6: | 4:51 | 4:59 | faster than 56% |
| Farmers carry: | 2:35 | 2:16 | faster than 32% |
| Run 7: | 4:53 | 4:59 | faster than 57% |
| Sandbag lunges: | 7:03 | 4:51 | faster than 6% |
| Run 8: | 5:31 | 5:32 | faster than 52% |
| Wall balls: | 9:12 | 5:58 | faster than 7% |
| Roxzone: | 6:39 | 6:04 | faster than 35% |
| Runs (8 km) | 38:01 | 39:14 | faster than 57% |
| Stations (8) | 48:12 | ||
| Finish | 1:32:47 | 1:22:31 | 178th of 227 · faster than 21% |
90th of 174 Pro Women (faster than 48%).
| Part | Time | Typical here | vs 174 Pro Women here |
|---|---|---|---|
| Run 1: | 3:48 | 3:56 | faster than 60% |
| SkiErg: | 5:12 | 4:51 | faster than 9% |
| Run 2: | 4:36 | 4:41 | faster than 54% |
| Sled push: | 5:43 | 4:49 | faster than 24% |
| Run 3: | 4:40 | 4:58 | faster than 69% |
| Sled pull: | 6:11 | 5:45 | faster than 38% |
| Run 4: | 4:48 | 4:59 | faster than 62% |
| Burpee broad jump: | 5:21 | 5:08 | faster than 42% |
| Run 5: | 4:56 | 5:10 | faster than 64% |
| Row: | 5:36 | 5:04 | faster than 10% |
| Run 6: | 4:51 | 5:02 | faster than 57% |
| Farmers carry: | 2:19 | 2:27 | faster than 57% |
| Run 7: | 4:52 | 5:09 | faster than 61% |
| Sandbag lunges: | 5:41 | 5:01 | faster than 30% |
| Run 8: | 5:10 | 5:40 | faster than 72% |
| Wall balls: | 7:42 | 6:06 | faster than 23% |
| Roxzone: | 6:35 | 6:35 | faster than 50% |
| Runs (8 km) | 37:37 | 39:54 | faster than 63% |
| Stations (8) | 43:45 | ||
| Finish | 1:27:53 | 1:27:36 | 90th of 174 · faster than 48% |
78th of 145 Pro Doubles Women (faster than 46%).
| Part | Time | Typical here | vs 145 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:06 | 4:10 | faster than 56% |
| SkiErg: | 4:31 | 4:25 | faster than 31% |
| Run 2: | 4:35 | 5:02 | faster than 73% |
| Sled push: | 4:17 | 3:07 | faster than 2% |
| Run 3: | 5:05 | 5:19 | faster than 61% |
| Sled pull: | 4:26 | 4:28 | faster than 52% |
| Run 4: | 4:58 | 5:19 | faster than 69% |
| Burpee broad jump: | 3:48 | 3:20 | faster than 24% |
| Run 5: | 5:19 | 5:29 | faster than 57% |
| Row: | 5:07 | 4:46 | faster than 11% |
| Run 6: | 5:12 | 5:23 | faster than 61% |
| Farmers carry: | 1:51 | 1:53 | faster than 56% |
| Run 7: | 5:11 | 5:27 | faster than 63% |
| Sandbag lunges: | 5:02 | 3:44 | faster than 3% |
| Run 8: | 5:36 | 5:45 | faster than 57% |
| Wall balls: | 4:42 | 4:00 | faster than 13% |
| Roxzone: | 6:10 | 6:24 | faster than 55% |
| Runs (8 km) | 39:59 | 42:21 | faster than 62% |
| Stations (8) | 33:44 | ||
| Finish | 1:19:49 | 1:19:06 | 78th of 145 · faster than 46% |
102nd of 157 Pro Women (faster than 35%).
| Part | Time | Typical here | vs 157 Pro Women here |
|---|---|---|---|
| Run 1: | 4:15 | 4:47 | faster than 73% |
| SkiErg: | 5:16 | 4:53 | faster than 16% |
| Run 2: | 4:20 | 4:23 | faster than 53% |
| Sled push: | 4:38 | 3:24 | faster than 6% |
| Run 3: | 4:38 | 4:39 | faster than 51% |
| Sled pull: | 7:23 | 5:49 | faster than 14% |
| Run 4: | 4:38 | 4:38 | faster than 50% |
| Burpee broad jump: | 6:22 | 5:09 | faster than 20% |
| Run 5: | 4:40 | 4:45 | faster than 54% |
| Row: | 5:40 | 5:04 | faster than 9% |
| Run 6: | 4:38 | 4:42 | faster than 52% |
| Farmers carry: | 2:45 | 2:31 | faster than 40% |
| Run 7: | 4:45 | 4:43 | faster than 47% |
| Sandbag lunges: | 6:21 | 5:12 | faster than 20% |
| Run 8: | 4:51 | 5:07 | faster than 62% |
| Wall balls: | 7:52 | 6:29 | faster than 29% |
| Roxzone: | 9:18 | 9:16 | faster than 48% |
| Runs (8 km) | 36:41 | 37:48 | faster than 59% |
| Stations (8) | 46:17 | ||
| Finish | 1:32:12 | 1:27:14 | 102nd of 157 · faster than 35% |
148th of 908 Doubles Women (faster than 83%).
| Part | Time | Typical here | vs 908 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:00 | 5:56 | faster than 89% |
| SkiErg: | 4:31 | 4:42 | faster than 79% |
| Run 2: | 4:46 | 5:19 | faster than 80% |
| Sled push: | 1:42 | 1:49 | faster than 67% |
| Run 3: | 4:53 | 5:36 | faster than 85% |
| Sled pull: | 3:35 | 3:58 | faster than 76% |
| Run 4: | 5:08 | 5:36 | faster than 74% |
| Burpee broad jump: | 4:17 | 3:59 | faster than 36% |
| Run 5: | 5:03 | 5:40 | faster than 82% |
| Row: | 4:58 | 5:04 | faster than 62% |
| Run 6: | 4:57 | 5:37 | faster than 84% |
| Farmers carry: | 1:32 | 1:50 | faster than 91% |
| Run 7: | 5:02 | 5:35 | faster than 81% |
| Sandbag lunges: | 3:30 | 3:37 | faster than 58% |
| Run 8: | 5:08 | 5:53 | faster than 86% |
| Wall balls: | 4:06 | 4:13 | faster than 60% |
| Roxzone: | 8:45 | 10:35 | faster than 89% |
| Runs (8 km) | 39:53 | 45:08 | faster than 85% |
| Stations (8) | 28:11 | ||
| Finish | 1:16:43 | 1:25:18 | 148th of 908 · faster than 83% |
214th of 901 Open Women (faster than 76%).
| Part | Time | Typical here | vs 901 Open Women here |
|---|---|---|---|
| Run 1: | 4:46 | 6:06 | faster than 95% |
| SkiErg: | 5:12 | 5:03 | faster than 33% |
| Run 2: | 4:31 | 5:12 | faster than 82% |
| Sled push: | 2:29 | 2:28 | faster than 49% |
| Run 3: | 4:40 | 5:21 | faster than 83% |
| Sled pull: | 5:09 | 5:05 | faster than 47% |
| Run 4: | 4:35 | 5:23 | faster than 86% |
| Burpee broad jump: | 6:38 | 6:15 | faster than 42% |
| Run 5: | 4:46 | 5:36 | faster than 85% |
| Row: | 5:58 | 5:20 | faster than 9% |
| Run 6: | 4:36 | 5:31 | faster than 87% |
| Farmers carry: | 1:56 | 2:09 | faster than 75% |
| Run 7: | 4:26 | 5:30 | faster than 92% |
| Sandbag lunges: | 4:48 | 4:58 | faster than 55% |
| Run 8: | 5:02 | 6:10 | faster than 87% |
| Wall balls: | 6:36 | 6:25 | faster than 45% |
| Roxzone: | 7:01 | 8:03 | faster than 78% |
| Runs (8 km) | 37:19 | 44:56 | faster than 89% |
| Stations (8) | 38:46 | ||
| Finish | 1:23:00 | 1:32:05 | 214th of 901 · faster than 76% |
316th of 1,373 Open Women (faster than 77%). Against the 41 who finished around 1:19:29: most time gained on the eight runs (0:55), most lost on SkiErg (0:35). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 3:31 | 4:01 | faster than 85% |
| SkiErg: | 5:28 | 5:04 | faster than 13% |
| Run 2: | 4:09 | 4:44 | faster than 85% |
| Sled push: | 2:21 | 2:42 | faster than 80% |
| Run 3: | 4:22 | 4:54 | faster than 81% |
| Sled pull: | 4:37 | 5:02 | faster than 68% |
| Run 4: | 4:31 | 4:58 | faster than 76% |
| Burpee broad jump: | 5:35 | 6:17 | faster than 68% |
| Run 5: | 4:40 | 5:06 | faster than 74% |
| Row: | 5:38 | 5:14 | faster than 17% |
| Run 6: | 4:23 | 5:00 | faster than 84% |
| Farmers carry: | 1:49 | 2:09 | faster than 85% |
| Run 7: | 4:42 | 5:01 | faster than 69% |
| Sandbag lunges: | 4:12 | 4:53 | faster than 75% |
| Run 8: | 5:58 | 6:34 | faster than 74% |
| Wall balls: | 4:56 | 5:51 | faster than 76% |
| Roxzone: | 8:07 | 9:11 | faster than 78% |
| Runs (8 km) | 36:12 | 40:15 | faster than 78% |
| Stations (8) | 34:36 | ||
| Finish | 1:18:51 | 1:26:59 | 316th of 1,373 · faster than 77% |
277th of 760 Open Women (faster than 63%).
| Part | Time | Typical here | vs 760 Open Women here |
|---|---|---|---|
| Run 1: | 4:45 | 5:28 | faster than 83% |
| SkiErg: | 5:28 | 5:03 | faster than 16% |
| Run 2: | 5:03 | 5:16 | faster than 61% |
| Sled push: | 3:01 | 2:39 | faster than 23% |
| Run 3: | 4:57 | 5:30 | faster than 76% |
| Sled pull: | 5:25 | 5:11 | faster than 41% |
| Run 4: | 5:04 | 5:35 | faster than 75% |
| Burpee broad jump: | 5:55 | 6:08 | faster than 55% |
| Run 5: | 5:05 | 5:40 | faster than 79% |
| Row: | 6:39 | 5:19 | faster than 1% |
| Run 6: | 4:57 | 5:35 | faster than 80% |
| Farmers carry: | 2:10 | 2:06 | faster than 44% |
| Run 7: | 4:58 | 5:37 | faster than 80% |
| Sandbag lunges: | 4:37 | 4:49 | faster than 56% |
| Run 8: | 5:40 | 6:49 | faster than 87% |
| Wall balls: | 6:51 | 6:30 | faster than 44% |
| Roxzone †: | 6:10 | ||
| Runs (8 km) | 40:29 | 45:38 | faster than 79% |
| Stations (8) | 40:06 | ||
| Finish | 1:26:45 | 1:31:28 | 277th of 760 · faster than 63% |
405th of 685 Open Women (faster than 40%).
| Part | Time | Typical here | vs 685 Open Women here |
|---|---|---|---|
| Run 1: | 4:35 | 5:09 | faster than 77% |
| SkiErg: | 5:42 | 4:54 | faster than 2% |
| Run 2: | 5:11 | 5:11 | faster than 50% |
| Sled push: | 2:56 | 2:19 | faster than 11% |
| Run 3: | 5:23 | 5:28 | faster than 54% |
| Sled pull: | 5:26 | 4:45 | faster than 27% |
| Run 4: | 5:16 | 5:28 | faster than 58% |
| Burpee broad jump: | 6:11 | 5:57 | faster than 44% |
| Run 5: | 5:15 | 5:33 | faster than 64% |
| Row: | 6:54 | 5:09 | faster than 0% |
| Run 6: | 5:16 | 5:27 | faster than 59% |
| Farmers carry: | 2:00 | 2:00 | faster than 50% |
| Run 7: | 5:08 | 5:28 | faster than 65% |
| Sandbag lunges: | 4:39 | 4:27 | faster than 42% |
| Run 8: | 5:41 | 6:03 | faster than 62% |
| Wall balls: | 7:07 | 5:28 | faster than 17% |
| Roxzone: | 5:48 | 5:49 | faster than 50% |
| Runs (8 km) | 41:41 | 43:58 | faster than 62% |
| Stations (8) | 40:55 | ||
| Finish | 1:28:19 | 1:25:38 | 405th of 685 · faster than 40% |
546th of 763 Open Women (faster than 28%).
| Part | Time | Typical here | vs 763 Open Women here |
|---|---|---|---|
| Run 1: | 3:58 | 4:43 | faster than 86% |
| SkiErg: | 6:00 | 5:17 | faster than 7% |
| Run 2: | 5:29 | 5:19 | faster than 41% |
| Sled push: | 4:00 | 2:36 | faster than 3% |
| Run 3: | 6:09 | 5:35 | faster than 24% |
| Sled pull: | 6:36 | 4:57 | faster than 10% |
| Run 4: | 5:34 | 5:37 | faster than 52% |
| Burpee broad jump: | 6:47 | 6:13 | faster than 37% |
| Run 5: | 5:46 | 5:44 | faster than 48% |
| Row: | 7:31 | 5:13 | faster than 0% |
| Run 6: | 5:26 | 5:41 | faster than 61% |
| Farmers carry: | 2:22 | 2:02 | faster than 19% |
| Run 7: | 5:37 | 5:42 | faster than 54% |
| Sandbag lunges: | 4:44 | 4:42 | faster than 48% |
| Run 8: | 6:06 | 6:19 | faster than 59% |
| Wall balls: | 7:43 | 6:06 | faster than 21% |
| Roxzone: | 8:28 | 7:18 | faster than 28% |
| Runs (8 km) | 44:01 | 44:51 | faster than 54% |
| Stations (8) | 45:43 | ||
| Finish | 1:38:08 | 1:29:41 | 546th of 763 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Leah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:12 | Hamburg 2025 · best of 5 | 5:16 |
| Sled push | 2:21 | Berlin 2025 · best of 5 | 2:55 |
| Sled pull | 4:37 | Berlin 2025 · best of 5 | 5:47 |
| Burpee broad jump | 5:35 | Berlin 2025 · best of 5 | 6:46 |
| Row | 5:38 | Berlin 2025 · best of 5 | 5:31 |
| Farmers carry | 1:49 | Berlin 2025 · best of 5 | 2:19 |
| Sandbag lunges | 4:12 | Berlin 2025 · best of 5 | 5:13 |
| Wall balls | 4:56 | Berlin 2025 · best of 5 | 6:43 |
| Runs (8 km) | 36:12 | Berlin 2025 · best of 5 | 46:44 |
| Roxzone | 5:48 | Vienna 2025 · best of 4 | 7:57 |
How to read
Each station's best across Leah's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Annalena Ilg1 race
- Carla Luisa Musso1 race
- Franziska Karch1 race
- Lena Kieselbach1 race
- Vivian Rohe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,373 Open Women
Shape of the race
This chart shows where Leah sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 86% of the field), weakest on Ski (faster than 14%).
See the numbers
| Part | Leah: faster than |
|---|---|
| Ski | 14% |
| Push | 80% |
| Pull | 69% |
| BBJ | 69% |
| Row | 17% |
| Carry | 86% |
| Lunges | 75% |
| Wall balls | 77% |
| Roxzone | 79% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Leah beat on each part of the race, at this race.Best: Farmers carry (faster than 86%); weakest: SkiErg (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Leah's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:03 faster); weakest: SkiErg (0:24 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leah against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Leah: 36:17 running, 34:36 at the stations and 8:07 in the roxzone; the longest station was the row (5:38).Below, Typical Open Women: 40:18 running, 37:12 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (6:17).
See the numbers
| Part | Leah | Typical Open Women |
|---|---|---|
| Run 1 | 3:31 | 4:01 |
| SkiErg | 5:28 | 5:04 |
| Run 2 | 4:09 | 4:44 |
| Sled push | 2:21 | 2:42 |
| Run 3 | 4:22 | 4:54 |
| Sled pull | 4:37 | 5:02 |
| Run 4 | 4:31 | 4:58 |
| Burpee broad jump | 5:35 | 6:17 |
| Run 5 | 4:40 | 5:06 |
| Row | 5:38 | 5:14 |
| Run 6 | 4:23 | 5:00 |
| Farmers carry | 1:49 | 2:09 |
| Run 7 | 4:42 | 5:01 |
| Sandbag lunges | 4:12 | 4:53 |
| Run 8 | 5:58 | 6:34 |
| Wall balls | 4:56 | 5:51 |
| Roxzone | 8:07 | 9:11 |
| Finish | 1:18:51 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:24 against the typical Open Women finisher at Berlin 2025. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:18:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
