IRL Leah Keogh
7 HYROX results (1 solo, 6 in a team) over 3 seasons. Personal bests: Open Women 1:21:04 (Bangkok 2026) · Doubles Mixed 1:05:31 (Amsterdam 2026) · Doubles Women 1:12:23 (Glasgow 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026what the whole field did → | Open Women · 16-24 | 1:21:04 | top 4% 52/1,456 | 40:26 | 33:16 | 7:26 | splitsSkiErg5:04Sled push2:20Sled pull3:53Burpee broad jump4:59Row5:11Farmers carry1:59Sandbag lunges4:05Wall balls5:45Run 15:13Run 24:34Run 34:44Run 44:54Run 54:59Run 64:57Run 75:01Run 86:07Full report for this race → |
| Cardiff 2026 30 Apr 2026team: Leah Keogh, Aidan Keoghwhat the whole field did → | Doubles Mixed · team 35-39 | 1:21:19 | 1216th of 2,365 | 45:37 | 30:43 | 4:59 | splitsSkiErg4:22Sled push2:14Sled pull3:47Burpee broad jump2:43Row5:09Farmers carry2:24Sandbag lunges4:35Wall balls5:29Run 15:39Run 25:17Run 35:33Run 45:35Run 55:45Run 65:53Run 75:27Run 86:32Full report for this race → |
| Málaga 2026 16 Apr 2026team: Darragh Curtin, Leah Keoghwhat the whole field did → | Doubles Mixed · team 16-24 | 1:21:56 | 1090th of 1,720 | 46:58 | 28:56 | 6:07 | splitsSkiErg4:07Sled push2:15Sled pull3:48Burpee broad jump3:43Row4:26Farmers carry2:02Sandbag lunges4:25Wall balls4:10Run 15:04Run 25:26Run 36:25Run 46:14Run 56:15Run 66:08Run 76:04Run 85:25Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Amy Murray, leah keoghwhat the whole field did → | Doubles Women · team 16-24 | 1:12:23 | top 7% 150/2,386 | 42:15 | 26:28 | 3:45 | splitsSkiErg4:26Sled push1:51Sled pull3:11Burpee broad jump3:09Row4:56Farmers carry1:37Sandbag lunges3:05Wall balls4:13Run 14:55Run 24:53Run 35:13Run 45:15Run 55:25Run 65:24Run 75:21Run 85:52Full report for this race → |
| Amsterdam 2026 22 Jan 2026team: Leah Keogh, Harry Doorleywhat the whole field did → | Doubles Mixed · team 16-24 | 1:05:31 | top 9% 192/2,259 | 37:25 | 23:26 | 4:45 | splitsSkiErg3:52Sled push1:49Sled pull3:07Burpee broad jump2:41Row4:19Farmers carry1:07Sandbag lunges2:52Wall balls3:39Run 13:32Run 24:23Run 34:47Run 44:48Run 54:55Run 64:48Run 74:55Run 85:19Full report for this race → |
| Dublin 2025 15 Nov 2025team: Leah Keogh, Ronan Littlewhat the whole field did → | Doubles Mixed · team 16-24 | 1:11:01 | top 20% 304/1,556 | 40:23 | 26:47 | 3:55 | splitsSkiErg3:57Sled push1:53Sled pull2:58Burpee broad jump3:33Row4:32Farmers carry1:43Sandbag lunges3:49Wall balls4:22Run 12:54Run 25:05Run 35:30Run 45:40Run 55:48Run 65:39Run 75:50Run 84:01Full report for this race → |
| Berlin 2025 16 May 2025team: Leah Keogh, Ronan Littlewhat the whole field did → | Doubles Mixed · team U29 | 1:11:53 | top 41% 576/1,421 | 36:46 | 27:22 | 7:50 | splitsSkiErg3:54Sled push1:53Sled pull2:51Burpee broad jump3:47Row4:26Farmers carry1:48Sandbag lunges4:07Wall balls4:36Run 13:46Run 24:21Run 34:33Run 44:34Run 54:42Run 64:32Run 74:27Run 85:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2026, against 1,456 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leah against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
