Athlete · Open Women · 16-24 ·

DEN

Lea Thulstrup

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:56:45 (Copenhagen 2025) · Doubles Mixed 1:28:57 (Cologne 2025) · Doubles Women 1:37:36 (Stockholm 2024).

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1:56:45 Open Women time · Copenhagen 2025 also raced Doubles Mixed, Doubles Women: each has its own best below

615th of 657 Open Women place · Copenhagen 2025 among Open Women finishers there

1:28:57 latest race · Cologne 2025 first Doubles Mixed race Doubles Mixed with Nikolaj Agerup Bertelsen

Sled pull strongest segment · Copenhagen 2025 faster than 28% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:56:45Copenhagen 2025 · 1 race Doubles Mixed1:28:57Cologne 2025 · 1 race · with Nikolaj Agerup Bertelsen Doubles Women1:37:36Stockholm 2024 · 1 race · with Sofie Rød

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2025 11 Apr 2025team: Lea Thulstrup, Nikolaj Agerup Bertelsenwhat the whole field did →	Doubles Mixed · team U29	1:28:57	1108th of 1,397	52:41	29:20	6:56	splits SkiErg4:09Sled push1:45Sled pull3:20Burpee broad jump4:16Row4:38Farmers carry1:57Sandbag lunges4:32Wall balls4:43Run 16:25Run 25:55Run 36:00Run 47:18Run 56:16Run 66:25Run 76:30Run 87:52Full report for this race →
Copenhagen 2025 13 Mar 2025what the whole field did →	Open Women · 16-24	1:56:45	615th of 657	55:25	52:09	9:16	splits SkiErg5:27Sled push3:16Sled pull5:31Burpee broad jump11:41Row5:38Farmers carry2:39Sandbag lunges7:01Wall balls10:56Run 16:49Run 26:14Run 36:35Run 46:36Run 57:03Run 66:56Run 77:00Run 88:15Full report for this race →
Stockholm 2024 7 Dec 2024team: Lea Thulstrup, Sofie Rødwhat the whole field did →	Doubles Women · team U29	1:37:36	524th of 603	51:45	37:15	8:41	splits SkiErg5:45Sled push2:06Sled pull5:54Burpee broad jump5:16Row5:47Farmers carry2:01Sandbag lunges4:15Wall balls6:11Run 15:55Run 26:09Run 36:34Run 46:32Run 56:30Run 66:31Run 76:37Run 86:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Copenhagen 2025, against 657 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Leaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 16%

Sled pull faster than 28%

Burpee broad jump faster than 3%

Row faster than 26%

Farmers carry faster than 14%

Sandbag lunges faster than 7%

Wall balls faster than 3%

Roxzone faster than 14%

Runs (8 km) faster than 9%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 0:37 slower

Sled pull 0:37 slower

Burpee broad jump 5:41 slower

Row 0:20 slower

Farmers carry 0:34 slower

Sandbag lunges 2:22 slower

Wall balls 5:12 slower

Roxzone 2:13 slower

Runs (8 km) 12:05 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lea against the typical Open Women finisher

Lea1:56:45

6:495:276:143:166:355:316:3611:417:035:386:562:397:007:018:1510:569:16

Typical Open Women1:26:43

5:355:095:032:395:164:545:196:005:265:185:212:055:184:395:545:447:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 5:41 against the typical Open Women finisher at Copenhagen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:56:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown