Athlete · Open Women · 40-44 ·

FRA

Layal Delcourt

7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Women 2:03:33 (Lyon 2026) · Doubles Mixed 1:29:04 (Amsterdam 2026).

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2:03:33 best Open Women time · Lyon 2026 also raced Doubles Mixed: each has its own best below

2263rd of 2,474 best Open Women place · Lyon 2026 among Open Women finishers there

1:29:26 latest race · Maastricht 2026 0:22 slower than the best Doubles Mixed time Doubles Mixed with Benoit Delcourt

Row strongest segment · Lyon 2026 faster than 20% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:03:33Lyon 2026 · 2 races Doubles Mixed1:29:04Amsterdam 2026 · 5 races · with Benoit Delcourt

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

2:04:002:06:002:08:002:10:002:12:002:14:00 best 2:03:33

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

7 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Benoit Delcourt, Layal Delcourtwhat the whole field did →	Doubles Mixed · team 40-44	1:29:26	929th of 1,366	49:22	32:24	7:43	splits SkiErg4:36Sled push2:13Sled pull4:13Burpee broad jump3:32Row5:00Farmers carry1:49Sandbag lunges5:32Wall balls5:29Run 14:21Run 25:52Run 36:31Run 46:33Run 56:36Run 66:37Run 76:24Run 86:31Full report for this race →
Lyon 2026 20 May 2026what the whole field did →	Open Women · 40-44	2:03:33	2263rd of 2,474	52:28	59:34	11:35	splits SkiErg5:58Sled push5:34Sled pull9:19Burpee broad jump10:15Row5:56Farmers carry3:45Sandbag lunges8:01Wall balls10:46Run 14:44Run 26:20Run 36:53Run 46:56Run 57:03Run 66:47Run 76:46Run 87:03Full report for this race →
London Olympia 2026 24 Mar 2026team: Layal Delcourt, Benoit Delcourtwhat the whole field did →	Doubles Mixed · team 35-39	1:30:03	1547th of 1,958	50:56	32:45	6:27	splits SkiErg4:25Sled push2:25Sled pull4:19Burpee broad jump4:02Row5:07Farmers carry2:16Sandbag lunges5:07Wall balls5:04Run 15:41Run 26:02Run 36:16Run 46:10Run 56:25Run 66:11Run 76:02Run 88:12Full report for this race →
Amsterdam 2026 21 Jan 2026team: Benoit Delcourt, Layal Delcourtwhat the whole field did →	Doubles Mixed · team 35-39	1:29:04	1736th of 2,259	49:04	32:11	7:53	splits SkiErg4:33Sled push2:49Sled pull4:30Burpee broad jump3:36Row5:03Farmers carry1:47Sandbag lunges4:33Wall balls5:20Run 14:31Run 26:10Run 36:20Run 46:11Run 56:25Run 66:34Run 76:20Run 86:38Full report for this race →
Ghent 2025 12 Dec 2025team: Benoit Delcourt, Layal Delcourtwhat the whole field did →	Doubles Mixed · team 35-39	1:32:37	905th of 1,085	50:22	33:36	8:42	splits SkiErg4:36Sled push2:29Sled pull4:22Burpee broad jump4:10Row5:00Farmers carry1:57Sandbag lunges5:07Wall balls5:55Run 15:44Run 26:03Run 36:34Run 46:29Run 56:32Run 66:20Run 76:17Run 86:27Full report for this race →
Bordeaux 2025 20 Nov 2025what the whole field did →	Open Women · 40-44	2:14:36	1248th of 1,289	59:08	1:00:40	14:53	splits SkiErg5:53Sled push5:41Sled pull9:48Burpee broad jump10:50Row5:55Farmers carry3:17Sandbag lunges8:11Wall balls11:05Run 16:41Run 29:53Run 37:04Run 46:55Run 57:05Run 67:04Run 76:38Run 87:52Full report for this race →
Paris 2025 22 Oct 2025team: Benoit Delcourt, Layal Delcourtwhat the whole field did →	Doubles Mixed · team 35-39	1:43:14	1630th of 1,864	55:35	37:55	9:49	splits SkiErg4:43Sled push3:51Sled pull5:51Burpee broad jump3:56Row5:02Farmers carry2:13Sandbag lunges6:15Wall balls6:04Run 15:45Run 26:43Run 37:12Run 46:45Run 57:04Run 67:19Run 77:11Run 87:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Lyon 2026, against 2,474 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Layaledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 8%

Sled push faster than 3%

Sled pull faster than 8%

Burpee broad jump faster than 10%

Row faster than 20%

Farmers carry faster than 6%

Sandbag lunges faster than 8%

Wall balls faster than 10%

Roxzone faster than 12%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:40 slower

Sled push 2:03 slower

Sled pull 2:56 slower

Burpee broad jump 3:27 slower

Row 0:25 slower

Farmers carry 1:20 slower

Sandbag lunges 2:47 slower

Wall balls 3:59 slower

Roxzone 2:50 slower

Runs (8 km) 8:04 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Layal against the typical Open Women finisher

Layal2:03:33

4:445:586:205:346:539:196:5610:157:035:566:473:456:468:017:0310:4611:35

Typical Open Women1:35:08

4:115:185:253:315:456:235:436:485:485:315:432:255:435:146:086:478:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:59 against the typical Open Women finisher at Lyon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:03:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown