FRA Laurent Leducq
10 HYROX races over 3 seasons: 7 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Laurent Leducq at each race, oldest on the left; lower is faster.The best was 1:21:44 at Málaga (Apr 2026); Laurent Leducq was 17:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Nov 2024 | Open Men | 1:44:02 |
| Marseille | Dec 2024 | Open Men | 1:28:26 |
| Paris | Oct 2025 | Open Men | 1:36:57 |
| Bordeaux | Nov 2025 | Open Men | 1:27:16 |
| Málaga | Apr 2026 | Open Men | 1:21:44 |
| Valencia | Oct 2026 | Open Men | 1:24:34 |
| Nice | Oct 2026 | Open Men | 1:26:13 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 22:18 faster (1:44:02 to 1:21:44).
This line shows the finish time of Laurent Leducq at each race, oldest on the left; lower is faster.The best was 1:25:54 at Barcelona (May 2026); Laurent Leducq was 7:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Mar 2025 | Doubles Mixed | 1:32:54 |
| Barcelona | May 2026 | Doubles Mixed | 1:25:54 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 10 races
955th of 1,636 Open Men (faster than 41%). Against the 49 who finished around 1:25:33: most time gained on burpee broad jump (0:55), most lost on the eight runs (0:39). Runs 5 to 8 took 2:50 more than runs 1 to 4 (them: 3:04 more).
| Part | Time | Typical here | vs 1,636 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:21 | faster than 39% |
| SkiErg: | 4:53 | 4:35 | faster than 20% |
| Run 2: | 5:03 | 4:41 | faster than 30% |
| Sled push: | 3:22 | 3:09 | faster than 37% |
| Run 3: | 5:20 | 5:01 | faster than 36% |
| Sled pull: | 4:33 | 4:33 | faster than 50% |
| Run 4: | 5:23 | 5:00 | faster than 33% |
| Burpee broad jump: | 4:29 | 5:05 | faster than 68% |
| Run 5: | 5:26 | 5:13 | faster than 40% |
| Row: | 4:59 | 4:45 | faster than 26% |
| Run 6: | 5:29 | 5:02 | faster than 30% |
| Farmers carry: | 2:06 | 2:11 | faster than 57% |
| Run 7: | 5:23 | 5:02 | faster than 35% |
| Sandbag lunges: | 4:57 | 4:53 | faster than 48% |
| Run 8: | 5:46 | 5:34 | faster than 43% |
| Wall balls: | 7:29 | 6:43 | faster than 37% |
| Roxzone: | 6:36 | 6:08 | faster than 40% |
| Runs (8 km) | 41:15 | 39:07 | faster than 37% |
| Stations (8) | 36:48 | ||
| Finish | 1:24:34 | 1:21:53 | 955th of 1,636 · faster than 41% |
1,460th of 2,001 Doubles Men (faster than 27%). Against the 62 who finished around 1:22:54: most time gained on the roxzone (0:14), most lost on sled push (0:40). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 2,001 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:48 | 6:08 | faster than 20% |
| SkiErg: | 4:20 | 4:04 | faster than 17% |
| Run 2: | 4:58 | 4:29 | faster than 23% |
| Sled push: | 2:56 | 2:04 | faster than 6% |
| Run 3: | 5:18 | 4:50 | faster than 26% |
| Sled pull: | 3:46 | 3:29 | faster than 34% |
| Run 4: | 5:24 | 4:51 | faster than 24% |
| Burpee broad jump: | 3:38 | 3:24 | faster than 39% |
| Run 5: | 5:20 | 4:58 | faster than 33% |
| Row: | 4:56 | 4:40 | faster than 24% |
| Run 6: | 5:16 | 4:54 | faster than 30% |
| Farmers carry: | 1:46 | 1:41 | faster than 39% |
| Run 7: | 5:42 | 4:56 | faster than 18% |
| Sandbag lunges: | 4:18 | 3:42 | faster than 26% |
| Run 8: | 6:03 | 5:34 | faster than 32% |
| Wall balls: | 4:51 | 4:28 | faster than 32% |
| Roxzone: | 6:55 | 6:29 | faster than 36% |
| Runs (8 km) | 44:46 | 40:42 | faster than 26% |
| Stations (8) | 30:31 | ||
| Finish | 1:22:09 | 1:15:03 | 1460th of 2,001 · faster than 27% |
1,451st of 2,057 Doubles Mixed (faster than 29%). Against the 63 who finished around 1:25:47: most time gained on the roxzone (0:28), most lost on wall balls (0:46). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 2,057 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:38 | 5:14 | faster than 28% |
| SkiErg: | 4:44 | 4:30 | faster than 25% |
| Run 2: | 5:44 | 5:15 | faster than 25% |
| Sled push: | 2:56 | 2:25 | faster than 16% |
| Run 3: | 5:55 | 5:33 | faster than 31% |
| Sled pull: | 4:24 | 3:55 | faster than 28% |
| Run 4: | 6:00 | 5:33 | faster than 29% |
| Burpee broad jump: | 3:35 | 3:26 | faster than 43% |
| Run 5: | 5:52 | 5:36 | faster than 37% |
| Row: | 4:56 | 4:45 | faster than 33% |
| Run 6: | 6:12 | 5:35 | faster than 23% |
| Farmers carry: | 1:33 | 1:48 | faster than 85% |
| Run 7: | 6:10 | 5:34 | faster than 24% |
| Sandbag lunges: | 4:10 | 3:47 | faster than 32% |
| Run 8: | 6:03 | 5:40 | faster than 33% |
| Wall balls: | 5:35 | 4:23 | faster than 16% |
| Roxzone: | 6:34 | 6:24 | faster than 45% |
| Runs (8 km) | 47:32 | 44:03 | faster than 28% |
| Stations (8) | 31:53 | ||
| Finish | 1:25:54 | 1:19:59 | 1451st of 2,057 · faster than 29% |
1,118th of 2,072 Open Men (faster than 46%). Against the 63 who finished around 1:22:13: most time gained on burpee broad jump (1:04), most lost on the eight runs (2:55). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 4:53 | 4:15 | faster than 18% |
| SkiErg: | 4:43 | 4:26 | faster than 19% |
| Run 2: | 5:12 | 4:32 | faster than 20% |
| Sled push: | 3:10 | 2:54 | faster than 34% |
| Run 3: | 5:11 | 4:47 | faster than 32% |
| Sled pull: | 4:23 | 4:37 | faster than 60% |
| Run 4: | 5:21 | 4:52 | faster than 28% |
| Burpee broad jump: | 4:17 | 5:10 | faster than 73% |
| Run 5: | 5:16 | 4:58 | faster than 36% |
| Row: | 5:12 | 4:55 | faster than 25% |
| Run 6: | 5:18 | 4:51 | faster than 29% |
| Farmers carry: | 1:45 | 2:03 | faster than 77% |
| Run 7: | 5:22 | 4:51 | faster than 28% |
| Sandbag lunges: | 4:19 | 4:59 | faster than 71% |
| Run 8: | 5:23 | 4:58 | faster than 33% |
| Wall balls: | 5:42 | 6:05 | faster than 60% |
| Roxzone: | 6:25 | 6:12 | faster than 45% |
| Runs (8 km) | 41:53 | 38:13 | faster than 29% |
| Stations (8) | 33:31 | ||
| Finish | 1:21:44 | 1:20:07 | 1118th of 2,072 · faster than 46% |
1,871st of 2,873 Open Men (faster than 34%). Against the 90 who finished around 1:27:12: most time gained on burpee broad jump (1:09), most lost on the eight runs (2:27). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 5:42 | 5:00 | faster than 17% |
| SkiErg: | 4:48 | 4:27 | faster than 14% |
| Run 2: | 5:01 | 4:23 | faster than 18% |
| Sled push: | 3:36 | 3:01 | faster than 19% |
| Run 3: | 5:17 | 4:45 | faster than 23% |
| Sled pull: | 5:00 | 4:36 | faster than 34% |
| Run 4: | 5:19 | 4:42 | faster than 20% |
| Burpee broad jump: | 4:33 | 5:09 | faster than 69% |
| Run 5: | 5:14 | 4:48 | faster than 29% |
| Row: | 5:02 | 4:43 | faster than 21% |
| Run 6: | 5:14 | 4:44 | faster than 25% |
| Farmers carry: | 1:45 | 2:00 | faster than 76% |
| Run 7: | 5:25 | 4:45 | faster than 20% |
| Sandbag lunges: | 4:20 | 5:03 | faster than 74% |
| Run 8: | 6:02 | 5:27 | faster than 30% |
| Wall balls: | 7:21 | 6:47 | faster than 39% |
| Roxzone: | 7:44 | 7:03 | faster than 33% |
| Runs (8 km) | 43:11 | 38:46 | faster than 23% |
| Stations (8) | 36:25 | ||
| Finish | 1:27:16 | 1:22:16 | 1871st of 2,873 · faster than 34% |
2,447th of 3,334 Open Men (faster than 26%). Against the 104 who finished around 1:37:39: most time gained on burpee broad jump (1:47), most lost on the eight runs (1:23). Runs 5 to 8 took 4:06 more than runs 1 to 4 (them: 2:45 more).
| Part | Time | Typical here | vs 3,334 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:11 | faster than 32% |
| SkiErg: | 4:40 | 4:27 | faster than 26% |
| Run 2: | 5:09 | 4:48 | faster than 33% |
| Sled push: | 3:30 | 3:22 | faster than 44% |
| Run 3: | 5:55 | 5:15 | faster than 23% |
| Sled pull: | 6:02 | 5:24 | faster than 31% |
| Run 4: | 6:08 | 5:13 | faster than 16% |
| Burpee broad jump: | 4:43 | 5:29 | faster than 70% |
| Run 5: | 5:57 | 5:21 | faster than 26% |
| Row: | 5:12 | 4:44 | faster than 14% |
| Run 6: | 6:08 | 5:13 | faster than 16% |
| Farmers carry: | 2:20 | 1:59 | faster than 22% |
| Run 7: | 6:22 | 5:14 | faster than 13% |
| Sandbag lunges: | 5:15 | 5:30 | faster than 57% |
| Run 8: | 7:21 | 5:51 | faster than 15% |
| Wall balls: | 9:36 | 7:12 | faster than 21% |
| Roxzone: | 8:17 | 6:27 | faster than 20% |
| Runs (8 km) | 47:26 | 41:26 | faster than 20% |
| Stations (8) | 41:18 | ||
| Finish | 1:36:57 | 1:26:54 | 2447th of 3,334 · faster than 26% |
393rd of 456 Doubles Mixed (faster than 13%).
| Part | Time | Typical here | vs 456 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:56 | 5:26 | faster than 23% |
| SkiErg: | 4:42 | 4:19 | faster than 13% |
| Run 2: | 5:23 | 5:08 | faster than 35% |
| Sled push: | 4:11 | 2:17 | faster than 0% |
| Run 3: | 5:59 | 5:28 | faster than 23% |
| Sled pull: | 6:27 | 4:03 | faster than 4% |
| Run 4: | 6:01 | 5:28 | faster than 24% |
| Burpee broad jump: | 4:33 | 3:19 | faster than 11% |
| Run 5: | 5:48 | 5:36 | faster than 39% |
| Row: | 5:08 | 4:43 | faster than 15% |
| Run 6: | 6:08 | 5:32 | faster than 22% |
| Farmers carry: | 1:57 | 1:43 | faster than 20% |
| Run 7: | 5:49 | 5:31 | faster than 36% |
| Sandbag lunges: | 5:00 | 4:00 | faster than 17% |
| Run 8: | 6:02 | 5:51 | faster than 42% |
| Wall balls: | 7:05 | 4:27 | faster than 4% |
| Roxzone †: | 6:45 | ||
| Runs (8 km) | 47:06 | 44:15 | faster than 31% |
| Stations (8) | 39:03 | ||
| Finish | 1:32:54 | 1:19:11 | 393rd of 456 · faster than 13% |
991st of 1,478 Open Men (faster than 32%). Against the 47 who finished around 1:27:37: most time gained on sandbag lunges (0:45), most lost on the eight runs (1:21). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 0:34 less).
| Part | Time | Typical here | vs 1,478 Open Men here |
|---|---|---|---|
| Run 1: | 6:10 | 5:54 | faster than 38% |
| SkiErg: | 4:41 | 4:25 | faster than 21% |
| Run 2: | 4:37 | 4:21 | faster than 35% |
| Sled push: | 3:36 | 2:56 | faster than 18% |
| Run 3: | 5:01 | 4:44 | faster than 35% |
| Sled pull: | 6:10 | 5:15 | faster than 26% |
| Run 4: | 5:13 | 4:41 | faster than 25% |
| Burpee broad jump: | 5:59 | 5:12 | faster than 32% |
| Run 5: | 5:10 | 4:46 | faster than 32% |
| Row: | 4:55 | 4:43 | faster than 31% |
| Run 6: | 5:12 | 4:39 | faster than 25% |
| Farmers carry: | 1:50 | 2:00 | faster than 66% |
| Run 7: | 5:06 | 4:36 | faster than 26% |
| Sandbag lunges: | 4:54 | 5:10 | faster than 59% |
| Run 8: | 5:31 | 5:07 | faster than 36% |
| Wall balls: | 7:01 | 6:08 | faster than 33% |
| Roxzone: | 7:29 | 6:39 | faster than 33% |
| Runs (8 km) | 41:57 | 39:12 | faster than 32% |
| Stations (8) | 39:06 | ||
| Finish | 1:28:26 | 1:22:36 | 991st of 1,478 · faster than 32% |
1,324th of 1,585 Open Men (faster than 16%). Against the 48 who finished around 1:45:45: most time gained on sandbag lunges (1:01), most lost on sled push (1:18). Runs 5 to 8 took 4:04 more than runs 1 to 4 (them: 3:50 more).
| Part | Time | Typical here | vs 1,585 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:10 | faster than 32% |
| SkiErg: | 4:37 | 4:24 | faster than 25% |
| Run 2: | 5:28 | 4:48 | faster than 21% |
| Sled push: | 4:59 | 3:02 | faster than 4% |
| Run 3: | 6:16 | 5:13 | faster than 15% |
| Sled pull: | 8:02 | 5:28 | faster than 9% |
| Run 4: | 6:05 | 5:12 | faster than 18% |
| Burpee broad jump: | 7:19 | 5:32 | faster than 20% |
| Run 5: | 6:07 | 5:21 | faster than 22% |
| Row: | 5:22 | 4:43 | faster than 9% |
| Run 6: | 6:00 | 5:12 | faster than 21% |
| Farmers carry: | 2:20 | 2:02 | faster than 29% |
| Run 7: | 6:08 | 5:12 | faster than 19% |
| Sandbag lunges: | 5:40 | 5:01 | faster than 31% |
| Run 8: | 8:07 | 5:56 | faster than 11% |
| Wall balls: | 7:25 | 6:23 | faster than 31% |
| Roxzone: | 9:46 | 7:05 | faster than 14% |
| Runs (8 km) | 48:36 | 41:20 | faster than 19% |
| Stations (8) | 45:44 | ||
| Finish | 1:44:02 | 1:26:02 | 1324th of 1,585 · faster than 16% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Laurent has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Paris 2024 · best of 6 | 4:34 |
| Sled push | 3:10 | Málaga 2026 · best of 6 | 3:04 |
| Sled pull | 4:23 | Málaga 2026 · best of 6 | 4:57 |
| Burpee broad jump | 4:17 | Málaga 2026 · best of 6 | 5:38 |
| Row | 4:55 | Marseille 2024 · best of 6 | 4:53 |
| Farmers carry | 1:45 | Málaga 2026 · best of 6 | 2:11 |
| Sandbag lunges | 4:19 | Málaga 2026 · best of 6 | 5:20 |
| Wall balls | 5:42 | Málaga 2026 · best of 6 | 7:03 |
| Runs (8 km) | 41:15 | Valencia Vale · best of 6 | 41:47 |
| Roxzone | 6:25 | Málaga 2026 · best of 6 | 7:23 |
How to read
Each station's best across Laurent's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ana Leducq2 races
- Hugo Leducq1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 2,072 Open Men
Shape of the race
This chart shows where Laurent sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 78% of the field), weakest on Ski (faster than 20%).
See the numbers
| Part | Laurent: faster than |
|---|---|
| Ski | 20% |
| Push | 34% |
| Pull | 60% |
| BBJ | 74% |
| Row | 26% |
| Carry | 78% |
| Lunges | 72% |
| Wall balls | 61% |
| Roxzone | 45% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laurent beat on each part of the race, at this race.Best: Farmers carry (faster than 78%); weakest: SkiErg (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laurent's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:53 faster); weakest: Runs (8 km) (3:40 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laurent against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laurent: 41:56 running, 33:31 at the stations and 6:25 in the roxzone; the longest station was the wall balls (5:42).Below, Typical Open Men: 38:04 running, 35:09 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Laurent | Typical Open Men |
|---|---|---|
| Run 1 | 4:53 | 4:15 |
| SkiErg | 4:43 | 4:26 |
| Run 2 | 5:12 | 4:32 |
| Sled push | 3:10 | 2:54 |
| Run 3 | 5:11 | 4:47 |
| Sled pull | 4:23 | 4:37 |
| Run 4 | 5:21 | 4:52 |
| Burpee broad jump | 4:17 | 5:10 |
| Run 5 | 5:16 | 4:58 |
| Row | 5:12 | 4:55 |
| Run 6 | 5:18 | 4:51 |
| Farmers carry | 1:45 | 2:03 |
| Run 7 | 5:22 | 4:51 |
| Sandbag lunges | 4:19 | 4:59 |
| Run 8 | 5:23 | 4:58 |
| Wall balls | 5:42 | 6:05 |
| Roxzone | 6:25 | 6:12 |
| Finish | 1:21:44 | 1:20:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:17 against the typical Open Men finisher at Málaga 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:21:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
