FRA Laurent Aumont
11 HYROX races over 2 seasons: 3 solo, 8 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Laurent Aumont at each race, oldest on the left; lower is faster.The best was 1:28:11 at Bordeaux (Nov 2025); Laurent Aumont was 0:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Open Men | 1:28:18 |
| Bordeaux | Nov 2025 | Open Men | 1:28:11 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Laurent Aumont at each race, oldest on the left; lower is faster.The best was 1:12:50 at Stockholm (Dec 2025); Laurent Aumont was 7:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Doubles Mixed | 1:21:32 |
| Rotterdam | Feb 2025 | Doubles Mixed | 1:17:12 |
| Paris | Apr 2025 | Doubles Mixed | 1:16:10 |
| Oslo | Sep 2025 | Doubles Mixed | 1:13:19 |
| Madrid | Nov 2025 | Doubles Mixed | 1:15:52 |
| Stockholm | Dec 2025 | Doubles Mixed | 1:12:50 |
| Nice | Feb 2026 | Doubles Mixed | 1:13:59 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 11 races
828th of 944 Pro Men (faster than 12%). Against the 30 who finished around 1:41:50: most time gained on the eight runs (4:25), most lost on wall balls (1:40). Runs 5 to 8 took 3:25 more than runs 1 to 4 (them: 4:24 more).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:06 | faster than 25% |
| SkiErg: | 4:40 | 4:17 | faster than 8% |
| Run 2: | 3:40 | 3:22 | faster than 26% |
| Sled push: | 5:45 | 4:08 | faster than 10% |
| Run 3: | 3:49 | 3:37 | faster than 35% |
| Sled pull: | 6:56 | 4:58 | faster than 13% |
| Run 4: | 3:47 | 3:38 | faster than 40% |
| Burpee broad jump: | 6:42 | 4:28 | faster than 9% |
| Run 5: | 3:56 | 3:42 | faster than 34% |
| Row: | 4:47 | 4:31 | faster than 23% |
| Run 6: | 3:55 | 3:37 | faster than 30% |
| Farmers carry: | 3:09 | 2:18 | faster than 14% |
| Run 7: | 4:04 | 3:44 | faster than 29% |
| Sandbag lunges: | 7:56 | 5:00 | faster than 5% |
| Run 8: | 6:09 | 5:23 | faster than 25% |
| Wall balls: | 11:26 | 6:40 | faster than 6% |
| Roxzone: | 15:15 | 12:15 | faster than 15% |
| Runs (8 km) | 32:38 | 30:33 | faster than 33% |
| Stations (8) | 51:21 | ||
| Finish | 1:39:10 | 1:19:30 | 828th of 944 · faster than 12% |
271st of 343 Pro Doubles Men (faster than 21%).
| Part | Time | Typical here | vs 343 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:19 | 3:55 | faster than 26% |
| SkiErg: | 3:55 | 3:45 | faster than 21% |
| Run 2: | 4:51 | 4:09 | faster than 17% |
| Sled push: | 2:23 | 2:15 | faster than 37% |
| Run 3: | 5:09 | 4:28 | faster than 19% |
| Sled pull: | 4:00 | 3:48 | faster than 40% |
| Run 4: | 5:22 | 4:29 | faster than 14% |
| Burpee broad jump: | 3:20 | 2:35 | faster than 11% |
| Run 5: | 5:17 | 4:33 | faster than 19% |
| Row: | 4:27 | 4:15 | faster than 23% |
| Run 6: | 4:58 | 4:28 | faster than 27% |
| Farmers carry: | 1:35 | 1:33 | faster than 44% |
| Run 7: | 5:10 | 4:33 | faster than 21% |
| Sandbag lunges: | 4:24 | 3:29 | faster than 12% |
| Run 8: | 4:55 | 4:26 | faster than 26% |
| Wall balls: | 4:40 | 3:59 | faster than 15% |
| Roxzone: | 5:13 | 4:54 | faster than 41% |
| Runs (8 km) | 39:57 | 35:07 | faster than 20% |
| Stations (8) | 28:44 | ||
| Finish | 1:13:48 | 1:05:51 | 271st of 343 · faster than 21% |
459th of 1,610 Doubles Mixed (faster than 71%). Against the 49 who finished around 1:14:28: most time gained on the eight runs (3:07), most lost on wall balls (0:51). Runs 5 to 8 took 0:46 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 1,610 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:45 | 5:30 | faster than 83% |
| SkiErg: | 4:29 | 4:23 | faster than 36% |
| Run 2: | 4:33 | 5:14 | faster than 83% |
| Sled push: | 2:03 | 2:02 | faster than 49% |
| Run 3: | 4:42 | 5:33 | faster than 88% |
| Sled pull: | 4:24 | 3:55 | faster than 27% |
| Run 4: | 4:40 | 5:32 | faster than 87% |
| Burpee broad jump: | 3:36 | 3:25 | faster than 41% |
| Run 5: | 4:53 | 5:41 | faster than 84% |
| Row: | 4:52 | 4:40 | faster than 30% |
| Run 6: | 4:57 | 5:34 | faster than 79% |
| Farmers carry: | 1:21 | 1:42 | faster than 95% |
| Run 7: | 4:51 | 5:40 | faster than 84% |
| Sandbag lunges: | 4:18 | 4:01 | faster than 36% |
| Run 8: | 4:45 | 5:37 | faster than 86% |
| Wall balls: | 5:01 | 4:35 | faster than 33% |
| Roxzone: | 5:58 | 6:10 | faster than 57% |
| Runs (8 km) | 38:02 | 44:23 | faster than 85% |
| Stations (8) | 30:04 | ||
| Finish | 1:13:59 | 1:19:58 | 459th of 1,610 · faster than 71% |
410th of 1,457 Doubles Mixed (faster than 71%). Against the 45 who finished around 1:13:21: most time gained on the eight runs (3:49), most lost on sled pull (0:58). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 1,457 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:37 | 5:07 | faster than 73% |
| SkiErg: | 4:22 | 4:10 | faster than 26% |
| Run 2: | 4:22 | 5:08 | faster than 83% |
| Sled push: | 1:52 | 1:53 | faster than 52% |
| Run 3: | 4:34 | 5:22 | faster than 85% |
| Sled pull: | 4:24 | 3:40 | faster than 18% |
| Run 4: | 4:29 | 5:24 | faster than 88% |
| Burpee broad jump: | 4:04 | 3:31 | faster than 28% |
| Run 5: | 4:38 | 5:31 | faster than 86% |
| Row: | 4:41 | 4:37 | faster than 42% |
| Run 6: | 4:34 | 5:27 | faster than 86% |
| Farmers carry: | 1:42 | 1:39 | faster than 44% |
| Run 7: | 4:23 | 5:27 | faster than 92% |
| Sandbag lunges: | 4:14 | 3:48 | faster than 33% |
| Run 8: | 4:40 | 5:46 | faster than 91% |
| Wall balls: | 4:38 | 4:34 | faster than 47% |
| Roxzone: | 6:44 | 7:22 | faster than 69% |
| Runs (8 km) | 36:14 | 43:17 | faster than 87% |
| Stations (8) | 29:57 | ||
| Finish | 1:12:50 | 1:19:08 | 410th of 1,457 · faster than 71% |
456th of 1,659 Doubles Mixed (faster than 72%). Against the 51 who finished around 1:15:12: most time gained on the eight runs (3:17), most lost on wall balls (1:01). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,659 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:25 | 5:11 | faster than 86% |
| SkiErg: | 4:44 | 4:36 | faster than 31% |
| Run 2: | 4:32 | 5:18 | faster than 86% |
| Sled push: | 2:11 | 2:14 | faster than 56% |
| Run 3: | 4:39 | 5:33 | faster than 90% |
| Sled pull: | 4:32 | 3:56 | faster than 22% |
| Run 4: | 4:36 | 5:35 | faster than 91% |
| Burpee broad jump: | 3:55 | 3:38 | faster than 38% |
| Run 5: | 4:46 | 5:41 | faster than 88% |
| Row: | 5:00 | 4:45 | faster than 26% |
| Run 6: | 4:43 | 5:38 | faster than 88% |
| Farmers carry: | 1:50 | 1:57 | faster than 66% |
| Run 7: | 4:39 | 5:38 | faster than 90% |
| Sandbag lunges: | 4:33 | 3:56 | faster than 24% |
| Run 8: | 5:28 | 6:29 | faster than 85% |
| Wall balls: | 5:11 | 4:36 | faster than 29% |
| Roxzone: | 6:14 | 6:56 | faster than 67% |
| Runs (8 km) | 37:45 | 45:17 | faster than 89% |
| Stations (8) | 31:56 | ||
| Finish | 1:15:52 | 1:22:15 | 456th of 1,659 · faster than 72% |
1,944th of 2,873 Open Men (faster than 32%). Against the 89 who finished around 1:29:25: most time gained on the eight runs (4:57), most lost on wall balls (1:47). Runs 5 to 8 took 1:33 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 2,873 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 5:00 | faster than 77% |
| SkiErg: | 4:54 | 4:27 | faster than 9% |
| Run 2: | 4:15 | 4:23 | faster than 59% |
| Sled push: | 3:15 | 3:01 | faster than 35% |
| Run 3: | 4:35 | 4:45 | faster than 59% |
| Sled pull: | 6:16 | 4:36 | faster than 9% |
| Run 4: | 4:22 | 4:42 | faster than 68% |
| Burpee broad jump: | 6:43 | 5:09 | faster than 18% |
| Run 5: | 4:38 | 4:48 | faster than 60% |
| Row: | 4:56 | 4:43 | faster than 29% |
| Run 6: | 4:35 | 4:44 | faster than 58% |
| Farmers carry: | 1:51 | 2:00 | faster than 66% |
| Run 7: | 4:35 | 4:45 | faster than 60% |
| Sandbag lunges: | 7:01 | 5:03 | faster than 11% |
| Run 8: | 5:29 | 5:27 | faster than 48% |
| Wall balls: | 9:19 | 6:47 | faster than 17% |
| Roxzone: | 7:04 | 7:03 | faster than 49% |
| Runs (8 km) | 36:56 | 38:46 | faster than 63% |
| Stations (8) | 44:15 | ||
| Finish | 1:28:11 | 1:22:16 | 1944th of 2,873 · faster than 32% |
225th of 829 Doubles Mixed (faster than 72%).
| Part | Time | Typical here | vs 829 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:16 | 4:47 | faster than 73% |
| SkiErg: | 4:17 | 4:07 | faster than 27% |
| Run 2: | 4:54 | 5:42 | faster than 81% |
| Sled push: | 2:04 | 1:53 | faster than 30% |
| Run 3: | 5:01 | 5:56 | faster than 84% |
| Sled pull: | 4:10 | 3:38 | faster than 26% |
| Run 4: | 4:53 | 5:59 | faster than 88% |
| Burpee broad jump: | 3:36 | 3:24 | faster than 42% |
| Run 5: | 5:10 | 6:06 | faster than 84% |
| Row: | 4:47 | 4:40 | faster than 38% |
| Run 6: | 5:13 | 6:00 | faster than 81% |
| Farmers carry: | 1:30 | 1:39 | faster than 76% |
| Run 7: | 5:11 | 6:02 | faster than 83% |
| Sandbag lunges: | 4:07 | 3:48 | faster than 36% |
| Run 8: | 4:11 | 5:10 | faster than 87% |
| Wall balls: | 4:45 | 4:23 | faster than 33% |
| Roxzone: | 5:23 | 6:07 | faster than 73% |
| Runs (8 km) | 38:45 | 46:03 | faster than 84% |
| Stations (8) | 29:16 | ||
| Finish | 1:13:19 | 1:20:31 | 225th of 829 · faster than 72% |
1,916th of 2,599 Open Men (faster than 26%). Against the 81 who finished around 1:28:53: most time gained on the eight runs (6:22), most lost on sled pull (2:09). Runs 5 to 8 took 2:14 more than runs 1 to 4 (them: 3:56 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:33 | faster than 76% |
| SkiErg: | 4:50 | 4:22 | faster than 9% |
| Run 2: | 3:53 | 4:09 | faster than 69% |
| Sled push: | 3:53 | 2:49 | faster than 6% |
| Run 3: | 4:27 | 4:25 | faster than 48% |
| Sled pull: | 6:51 | 4:15 | faster than 3% |
| Run 4: | 4:08 | 4:27 | faster than 69% |
| Burpee broad jump: | 7:20 | 5:19 | faster than 13% |
| Run 5: | 4:14 | 4:36 | faster than 70% |
| Row: | 4:52 | 4:39 | faster than 29% |
| Run 6: | 4:16 | 4:29 | faster than 62% |
| Farmers carry: | 2:14 | 2:01 | faster than 34% |
| Run 7: | 4:03 | 4:31 | faster than 76% |
| Sandbag lunges: | 6:30 | 5:01 | faster than 16% |
| Run 8: | 5:22 | 5:56 | faster than 72% |
| Wall balls: | 9:25 | 6:06 | faster than 9% |
| Roxzone: | 8:55 | 8:24 | faster than 39% |
| Runs (8 km) | 33:32 | 36:11 | faster than 68% |
| Stations (8) | 45:55 | ||
| Finish | 1:28:18 | 1:19:39 | 1916th of 2,599 · faster than 26% |
504th of 1,325 Doubles Mixed (faster than 62%). Against the 40 who finished around 1:16:38: most time gained on the eight runs (4:35), most lost on burpee broad jump (1:15). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 1,325 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:54 | 5:30 | faster than 78% |
| SkiErg: | 4:35 | 4:21 | faster than 21% |
| Run 2: | 4:26 | 5:05 | faster than 86% |
| Sled push: | 2:25 | 1:59 | faster than 12% |
| Run 3: | 4:34 | 5:20 | faster than 87% |
| Sled pull: | 4:20 | 3:47 | faster than 24% |
| Run 4: | 4:38 | 5:20 | faster than 85% |
| Burpee broad jump: | 4:44 | 3:45 | faster than 17% |
| Run 5: | 4:37 | 5:27 | faster than 89% |
| Row: | 4:47 | 4:41 | faster than 38% |
| Run 6: | 4:40 | 5:25 | faster than 86% |
| Farmers carry: | 1:44 | 1:48 | faster than 61% |
| Run 7: | 4:51 | 5:31 | faster than 83% |
| Sandbag lunges: | 4:53 | 4:10 | faster than 24% |
| Run 8: | 4:17 | 4:57 | faster than 83% |
| Wall balls: | 5:17 | 4:28 | faster than 21% |
| Roxzone: | 6:34 | 7:07 | faster than 67% |
| Runs (8 km) | 36:54 | 42:42 | faster than 86% |
| Stations (8) | 32:45 | ||
| Finish | 1:16:10 | 1:19:06 | 504th of 1,325 · faster than 62% |
376th of 1,284 Doubles Mixed (faster than 70%). Against the 39 who finished around 1:17:33: most time gained on the eight runs (7:27), most lost on sled pull (3:30). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 1,284 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:50 | 5:57 | faster than 90% |
| SkiErg: | 4:17 | 4:13 | faster than 40% |
| Run 2: | 4:31 | 5:35 | faster than 92% |
| Sled push: | 2:33 | 1:58 | faster than 6% |
| Run 3: | 4:36 | 5:50 | faster than 95% |
| Sled pull: | 7:09 | 3:51 | faster than 0% |
| Run 4: | 4:25 | 5:52 | faster than 97% |
| Burpee broad jump: | 4:19 | 3:48 | faster than 30% |
| Run 5: | 4:43 | 6:03 | faster than 95% |
| Row: | 4:42 | 4:41 | faster than 49% |
| Run 6: | 4:30 | 5:55 | faster than 96% |
| Farmers carry: | 1:50 | 1:48 | faster than 45% |
| Run 7: | 4:40 | 5:56 | faster than 95% |
| Sandbag lunges: | 5:31 | 3:55 | faster than 8% |
| Run 8: | 4:50 | 6:20 | faster than 96% |
| Wall balls: | 4:33 | 4:03 | faster than 24% |
| Roxzone: | 5:21 | 6:38 | faster than 84% |
| Runs (8 km) | 37:02 | 47:42 | faster than 96% |
| Stations (8) | 34:54 | ||
| Finish | 1:17:12 | 1:23:12 | 376th of 1,284 · faster than 70% |
537th of 855 Doubles Mixed (faster than 37%).
| Part | Time | Typical here | vs 855 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:45 | 6:57 | faster than 60% |
| SkiErg: | 4:24 | 4:15 | faster than 29% |
| Run 2: | 4:41 | 4:56 | faster than 66% |
| Sled push: | 2:37 | 2:08 | faster than 10% |
| Run 3: | 4:48 | 5:12 | faster than 73% |
| Sled pull: | 5:54 | 4:07 | faster than 4% |
| Run 4: | 4:33 | 5:08 | faster than 82% |
| Burpee broad jump: | 4:11 | 3:15 | faster than 13% |
| Run 5: | 4:41 | 5:12 | faster than 79% |
| Row: | 4:53 | 4:37 | faster than 22% |
| Run 6: | 4:41 | 5:09 | faster than 78% |
| Farmers carry: | 1:45 | 1:40 | faster than 38% |
| Run 7: | 4:50 | 5:09 | faster than 67% |
| Sandbag lunges: | 5:36 | 4:03 | faster than 7% |
| Run 8: | 5:00 | 5:26 | faster than 72% |
| Wall balls: | 5:37 | 4:12 | faster than 10% |
| Roxzone: | 6:45 | 6:37 | faster than 44% |
| Runs (8 km) | 39:56 | 43:23 | faster than 74% |
| Stations (8) | 34:57 | ||
| Finish | 1:21:32 | 1:18:50 | 537th of 855 · faster than 37% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Laurent has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Berlin 2025 · best of 2 | 4:34 |
| Sled push | 3:15 | Bordeaux 2025 · best of 2 | 3:04 |
| Sled pull | 6:16 | Bordeaux 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:43 | Bordeaux 2025 · best of 2 | 5:38 |
| Row | 4:52 | Berlin 2025 · best of 2 | 4:53 |
| Farmers carry | 1:51 | Bordeaux 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:30 | Berlin 2025 · best of 2 | 5:20 |
| Wall balls | 9:19 | Bordeaux 2025 · best of 2 | 7:03 |
| Runs (8 km) | 33:32 | Berlin 2025 · best of 2 | 41:47 |
| Roxzone | 7:04 | Bordeaux 2025 · best of 2 | 7:23 |
How to read
Each station's best across Laurent's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Kristel Beveraggi6 races
- Kristel Aumont1 race
- Pierre Senac1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bordeaux 2025, against 2,873 Open Men
Shape of the race
This chart shows where Laurent sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 66% of the field), weakest on Ski (faster than 9%).
See the numbers
| Part | Laurent: faster than |
|---|---|
| Ski | 9% |
| Push | 36% |
| Pull | 9% |
| BBJ | 18% |
| Row | 30% |
| Carry | 66% |
| Lunges | 12% |
| Wall balls | 18% |
| Roxzone | 50% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laurent beat on each part of the race, at this race.Best: Farmers carry (faster than 66%); weakest: SkiErg (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laurent's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:50 faster); weakest: Wall balls (2:32 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laurent against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laurent: 36:59 running, 44:16 at the stations and 7:04 in the roxzone; the longest station was the wall balls (9:19).Below, Typical Open Men: 38:34 running, 35:46 at the stations and 7:03 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Laurent | Typical Open Men |
|---|---|---|
| Run 1 | 4:31 | 5:00 |
| SkiErg | 4:54 | 4:27 |
| Run 2 | 4:15 | 4:23 |
| Sled push | 3:15 | 3:01 |
| Run 3 | 4:35 | 4:45 |
| Sled pull | 6:16 | 4:36 |
| Run 4 | 4:22 | 4:42 |
| Burpee broad jump | 6:43 | 5:09 |
| Run 5 | 4:38 | 4:48 |
| Row | 4:56 | 4:43 |
| Run 6 | 4:35 | 4:44 |
| Farmers carry | 1:51 | 2:00 |
| Run 7 | 4:35 | 4:45 |
| Sandbag lunges | 7:01 | 5:03 |
| Run 8 | 5:29 | 5:27 |
| Wall balls | 9:19 | 6:47 |
| Roxzone | 7:04 | 7:03 |
| Finish | 1:28:11 | 1:22:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:32 against the typical Open Men finisher at Bordeaux 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
