BEL Laurent Adam
4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:13:39 (Mechelen 2026) · Doubles Mixed 1:21:50 (Ghent 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Marine Adam, Laurent Adamwhat the whole field did → | Doubles Mixed · team 25-29 | 1:23:16 | 699th of 1,366 | 49:21 | 26:58 | 7:01 | splitsSkiErg4:15Sled push2:06Sled pull3:44Burpee broad jump3:23Row4:20Farmers carry1:47Sandbag lunges3:27Wall balls3:56Run 14:11Run 25:45Run 36:44Run 46:13Run 56:42Run 66:30Run 76:34Run 86:46Full report for this race → |
| Mechelen 2026 26 Mar 2026what the whole field did → | Open Men · 25-29 | 1:13:39 | top 24% 635/2,670 | 37:11 | 29:45 | 6:47 | splitsSkiErg4:02Sled push2:34Sled pull3:54Burpee broad jump4:57Row4:15Farmers carry1:44Sandbag lunges3:23Wall balls4:56Run 13:31Run 24:31Run 34:48Run 44:50Run 54:53Run 64:49Run 74:50Run 85:02Full report for this race → |
| Ghent 2025 12 Dec 2025team: Laurent Adam, Marine Adamwhat the whole field did → | Doubles Mixed · team 25-29 | 1:21:50 | 585th of 1,085 | 47:13 | 28:19 | 6:22 | splitsSkiErg4:12Sled push2:14Sled pull4:07Burpee broad jump4:00Row4:21Farmers carry1:33Sandbag lunges3:32Wall balls4:20Run 15:57Run 25:28Run 35:47Run 45:59Run 56:10Run 66:02Run 76:05Run 85:48Full report for this race → |
| Mechelen 2025 5 Apr 2025what the whole field did → | Open Men · 25-29 | 1:18:17 | top 29% 464/1,638 | 37:41 | 31:50 | 8:46 | splitsSkiErg4:03Sled push2:31Sled pull4:56Burpee broad jump4:19Row4:11Farmers carry2:25Sandbag lunges4:09Wall balls5:16Run 15:51Run 24:13Run 34:39Run 44:24Run 54:29Run 64:30Run 74:36Run 84:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mechelen 2026, against 2,670 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laurent against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
