NED Laurens Wilms
6 HYROX results (3 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:08:28 (Rotterdam Apr 2026) · Doubles Men 0:55:58 (Rotterdam Apr 2026) · Doubles Mixed 1:21:48 (Utrecht 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 7:50 faster (1:16:18 to 1:08:28).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026what the whole field did → | Open Men · 16-24 | 1:08:46 | top 8% 157/2,058 | 33:18 | 29:52 | 5:42 | splitsSkiErg4:12Sled push2:42Sled pull3:47Burpee broad jump3:41Row4:40Farmers carry2:09Sandbag lunges3:46Wall balls4:55Run 12:55Run 23:55Run 34:24Run 44:15Run 54:27Run 64:16Run 74:34Run 84:35Full report for this race → |
| Heerenveen 2026 14 May 2026team: Yasper van Tuijl, Laurens Wilmswhat the whole field did → | Doubles Men · team 16-24 | 0:59:49 | top 6% 80/1,462 | 32:28 | 21:58 | 5:27 | splitsSkiErg3:38Sled push1:37Sled pull2:52Burpee broad jump1:58Row4:06Farmers carry1:30Sandbag lunges2:23Wall balls3:54Run 13:57Run 23:59Run 34:00Run 44:01Run 54:06Run 64:09Run 74:01Run 84:18Full report for this race → |
| Rotterdam Apr 2026 19 Apr 2026team: Vince Bruinsma, Laurens Wilmswhat the whole field did → | Doubles Men · team 25-29 | 0:55:58 | top 1% 13/2,147 | 30:55 | 20:49 | 4:17 | splitsSkiErg3:40Sled push1:25Sled pull2:36Burpee broad jump2:00Row4:03Farmers carry1:24Sandbag lunges2:14Wall balls3:27Run 13:49Run 23:39Run 33:54Run 43:46Run 53:53Run 63:48Run 73:56Run 84:15Full report for this race → |
| Rotterdam Apr 2026 16 Apr 2026what the whole field did → | Open Men · 16-24 | 1:08:28 | top 7% 175/2,721 | 33:47 | 29:50 | 4:56 | splitsSkiErg4:27Sled push2:34Sled pull3:52Burpee broad jump3:17Row4:38Farmers carry2:16Sandbag lunges3:17Wall balls5:29Run 14:09Run 23:57Run 34:07Run 44:10Run 54:05Run 64:20Run 74:21Run 84:41Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Laurens Wilms, Dilay Yilmazwhat the whole field did → | Doubles Mixed · team 16-24 | 1:21:48 | top 41% 443/1,083 | 51:52 | 24:57 | 5:04 | splitsSkiErg4:11Sled push2:02Sled pull3:28Burpee broad jump2:29Row4:36Farmers carry1:40Sandbag lunges2:29Wall balls4:02Run 16:16Run 26:30Run 36:53Run 46:56Run 56:46Run 66:36Run 76:42Run 85:16Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Men · 16-24 | 1:16:18 | top 24% 440/1,840 | 35:44 | 34:37 | 5:57 | splitsSkiErg4:13Sled push3:51Sled pull4:27Burpee broad jump4:28Row4:46Farmers carry2:04Sandbag lunges4:14Wall balls6:34Run 14:23Run 24:13Run 34:32Run 44:27Run 54:26Run 64:13Run 74:22Run 85:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam Apr 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laurens against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
