NED Laurens Janus
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:04:14 (Málaga 2026) · Doubles Men 1:00:39 (Utrecht 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 20 Sept 2026team: Guy Clement, Laurens Januswhat the whole field did → | Doubles Men · team 25-29 | 1:05:13 | top 16% 240/1,512 | 37:32 | 22:15 | 5:30 | splitsSkiErg3:25Sled push1:46Sled pull2:40Burpee broad jump2:10Row4:02Farmers carry1:23Sandbag lunges2:56Wall balls3:53Run 13:19Run 24:30Run 35:18Run 45:00Run 54:53Run 64:44Run 74:52Run 84:59Full report for this race → |
| Málaga 2026 16 Apr 2026what the whole field did → | Open Men · 16-24 | 1:04:14 | top 6% 110/2,072 | 32:18 | 27:31 | 4:28 | splitsSkiErg4:01Sled push2:24Sled pull3:24Burpee broad jump3:42Row4:26Farmers carry1:37Sandbag lunges3:23Wall balls4:34Run 13:48Run 23:56Run 34:10Run 44:00Run 54:04Run 64:00Run 74:05Run 84:18Full report for this race → |
| Mechelen 2026 27 Mar 2026team: Roel Van Eck, Laurens Januswhat the whole field did → | Doubles Men · team 16-24 | 1:01:25 | top 10% 95/999 | 32:45 | 22:51 | 5:52 | splitsSkiErg3:41Sled push1:33Sled pull3:01Burpee broad jump2:27Row3:58Farmers carry1:37Sandbag lunges2:43Wall balls3:51Run 13:11Run 24:05Run 34:14Run 44:08Run 54:07Run 64:18Run 74:14Run 84:31Full report for this race → |
| Amsterdam 2026 25 Jan 2026team: Roel Van Eck, Laurens Januswhat the whole field did → | Doubles Men · team 16-24 | 1:00:44 | top 7% 117/1,738 | 33:37 | 22:47 | 4:25 | splitsSkiErg3:43Sled push1:48Sled pull3:04Burpee broad jump2:18Row3:58Farmers carry1:34Sandbag lunges2:41Wall balls3:41Run 13:21Run 24:12Run 34:16Run 44:18Run 54:19Run 64:22Run 74:20Run 84:34Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Laurens Janus, Chris Vernooijwhat the whole field did → | Doubles Men · team 16-24 | 1:00:39 | top 4% 52/1,342 | 33:52 | 23:40 | 3:13 | splitsSkiErg3:45Sled push1:55Sled pull2:41Burpee broad jump2:30Row4:08Farmers carry1:36Sandbag lunges2:52Wall balls4:13Run 13:55Run 24:12Run 34:26Run 44:31Run 54:34Run 64:25Run 74:31Run 83:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Málaga 2026, against 2,072 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laurens against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
