USA Lauren Mezzell
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:21:27 (Houston 2025) · Doubles Women 1:12:28 (Miami Beach 2025).
These results may belong to more than one athlete called Lauren Mezzell: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Miami Beach 2025 19 Apr 2025team: Shelly Reynolds, Lauren Mezzellwhat the whole field did → | Doubles Women · team 30-39 | 1:12:28 | top 14% 85/621 | 41:12 | 25:18 | 6:02 | splitsSkiErg4:30Sled push1:55Sled pull3:21Burpee broad jump2:26Row4:50Farmers carry1:40Sandbag lunges2:42Wall balls3:54Run 14:08Run 25:14Run 35:17Run 45:19Run 55:25Run 65:15Run 75:18Run 85:20Full report for this race → |
| Houston 2025 15 Mar 2025what the whole field did → | Open Women · 25-29 | 1:21:27 | top 20% 128/646 | 38:23 | 36:15 | 6:54 | splitsSkiErg4:48Sled push3:06Sled pull6:01Burpee broad jump5:36Row5:07Farmers carry2:09Sandbag lunges4:06Wall balls5:22Run 14:31Run 24:41Run 34:44Run 44:41Run 55:02Run 65:04Run 74:49Run 84:54Full report for this race → |
| Dallas 2024 23 Nov 2024what the whole field did → | Open Women · 25-29 | 1:51:58 | 449th of 620 | 1:04:54 | 32:19 7 of 8 | 15:47 | splitsSkiErg—Sled push3:17Sled pull6:15Burpee broad jump5:12Row5:33Farmers carry2:05Sandbag lunges5:19Wall balls4:38Run 17:26Run 28:06Run 38:10Run 48:00Run 58:12Run 67:55Run 78:19Run 88:49Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Houston 2025, against 646 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:36 against the typical Open Women finisher at Houston 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:21:27.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
