GBR Lauren Hunt-Williams
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:08:58 (London ExCeL 2025) · Doubles Mixed 0:57:18 (Barcelona 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 25-29 | 1:08:58 | top 3% 61/2,921 | 27:04* | 33:09* | 8:51 | splitsSkiErg5:04Sled push2:36Sled pull4:34Burpee broad jump4:41Row4:59Farmers carry2:04Sandbag lunges4:01Wall balls5:10Run 12:45Run 23:12Run 33:14Run 43:18Run 53:19Run 63:18Run 73:19Run 84:43Full report for this race → |
| Valencia 2025 18 Oct 2025team: Andrew Matthews, Lauren Hunt-Williamswhat the whole field did → | Doubles Mixed · team 25-29 | 1:03:11 | top 3% 24/864 | 33:32 | 25:36 | 4:07 | splitsSkiErg3:47Sled push2:31Sled pull2:57Burpee broad jump3:02Row4:22Farmers carry1:44Sandbag lunges3:28Wall balls3:45Run 14:01Run 23:46Run 34:05Run 44:18Run 54:19Run 64:14Run 74:15Run 84:39Full report for this race → |
| Barcelona 2025 27 Apr 2025team: William Means, Lauren Hunt-Williamswhat the whole field did → | Doubles Mixed · team U29 | 0:57:18 | 9th of 1,221 | 30:21 | 23:05 | 3:57 | splitsSkiErg3:47Sled push1:46Sled pull3:26Burpee broad jump2:35Row4:07Farmers carry1:24Sandbag lunges2:45Wall balls3:15Run 13:24Run 23:37Run 33:53Run 43:47Run 53:52Run 63:55Run 73:55Run 84:01Full report for this race → |
| London 2024 1 Dec 2024team: Lauren Hunt-Williams, Will Meanswhat the whole field did → | Doubles Mixed · team U29 | 0:58:06 | 7th of 1,316 | 30:52 | 22:34 | 4:44 | splitsSkiErg3:44Sled push1:39Sled pull2:55Burpee broad jump2:43Row4:11Farmers carry1:27Sandbag lunges2:33Wall balls3:22Run 14:45Run 23:28Run 33:45Run 43:45Run 53:44Run 63:41Run 73:48Run 84:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
