GBR Lauren Graham
4 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Women time: 1:11:34 at Málaga 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026team: Lauren Graham, Amy Milinkovicwhole field → | Doubles Women · team 35-39 | 1:17:51 | 551st of 2,21290th of 417 aged 35-39 | 40:54 | 32:01 | 5:02 | View results | See splits Hide splitsSkiErg4:55faster than 23%Sled push2:09faster than 18%Sled pull4:32faster than 19%Burpee broad jump4:43faster than 36%Row5:23faster than 28%Farmers carry1:57faster than 46%Sandbag lunges3:43fastest 45%Wall balls4:39faster than 49%Runs (8 km)40:54fastest 13%Roxzone5:02fastest 12%Run 14:54fastest 14%Run 24:49fastest 18%Run 34:50fastest 12%Run 44:49fastest 12%Run 55:02fastest 15%Run 65:08fastest 20%Run 74:50fastest 10%Run 86:36fastest 14%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Lauren Graham, Amy Milinkovicwhole field → | Doubles Women · team 35-39 | 1:21:36 | 1434th of 3,491222nd of 619 aged 35-39 | 36:58* | 32:30* | 12:12 | View results | See splits Hide splitsSkiErg5:23faster than 23%Sled push2:21faster than 7%Sled pull4:27faster than 38%Burpee broad jump4:29faster than 47%Row5:45faster than 15%Farmers carry1:55faster than 35%Sandbag lunges3:47faster than 45%Wall balls4:23fastest 46%Runs (8 km)36:58fastest 31%Roxzone12:12fastest 29%Run 13:36fastest 24%Run 24:24fastest 37%Run 34:28fastest 32%Run 44:31fastest 32%Run 54:35fastest 32%Run 64:32fastest 30%Run 74:24fastest 23%Run 86:31fastest 43%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Kelly Rohan, Lauren Grahamwhole field → | Doubles Women · team U29 | 1:11:34 | 84th of 77843rd of 310 aged U29 | 39:42 | 25:59 | 5:57 | View results | See splits Hide splitsSkiErg4:23fastest 20%Sled push1:27fastest 8%Sled pull2:58fastest 5%Burpee broad jump3:12fastest 19%Row4:53fastest 17%Farmers carry1:49fastest 49%Sandbag lunges3:09fastest 28%Wall balls4:08faster than 49%Runs (8 km)39:42fastest 10%Roxzone5:57fastest 28%Run 14:55fastest 33%Run 25:04fastest 18%Run 35:00fastest 9%Run 45:01fastest 9%Run 55:02fastest 8%Run 65:01fastest 7%Run 74:50fastest 4%Run 84:53fastest 4%Full report for this race → |
| Dublin 2024 15 Nov 2024team: Lauren Graham, Anna Reawhole field → | Doubles Women · team U29 | 1:11:54 | 81st of 83527th of 260 aged U29 | 41:42 | 25:32 | 4:45 | View results | See splits Hide splitsSkiErg4:25fastest 29%Sled push1:36fastest 40%Sled pull3:24fastest 16%Burpee broad jump3:31fastest 19%Row4:40fastest 8%Farmers carry1:37fastest 25%Sandbag lunges2:44fastest 9%Wall balls3:35fastest 6%Runs (8 km)41:42fastest 10%Roxzone4:45fastest 36%Run 13:21fastest 12%Run 25:28fastest 13%Run 35:51fastest 17%Run 45:44fastest 12%Run 55:53fastest 13%Run 65:48fastest 11%Run 75:49fastest 11%Run 83:51fastest 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Lauren has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Málaga 2025 · best of 4 | 4:48 |
| Sled push | 1:27 | Málaga 2025 · best of 4 | 1:51 |
| Sled pull | 2:58 | Málaga 2025 · best of 4 | 4:12 |
| Burpee broad jump | 3:12 | Málaga 2025 · best of 4 | 4:17 |
| Row | 4:40 | Dublin 2024 · best of 4 | 5:12 |
| Farmers carry | 1:37 | Dublin 2024 · best of 4 | 1:52 |
| Sandbag lunges | 2:44 | Dublin 2024 · best of 4 | 3:47 |
| Wall balls | 3:35 | Dublin 2024 · best of 4 | 4:22 |
| Runs (8 km) | 36:58 | London ExCeL 2025 · best of 4 | 49:12 |
| Roxzone | 4:45 | Dublin 2024 · best of 4 | 7:49 |
How to read
Each station's best across Lauren's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Amy Milinkovic2 races
- Anna Rea1 race
- Kelly Rohan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2025, against 778 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lauren against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
