GBR Laura Wild
3 HYROX races over 3 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Laura Wild at each race, oldest on the left; lower is faster.The best was 1:21:53 at Sharjah (Apr 2025); Laura Wild was 0:43 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sharjah | Apr 2025 | Open Women | 1:21:53 |
| Abu Dhabi | Jul 2025 | Open Women | 1:22:36 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
94th of 361 Doubles Women (faster than 74%).
| Part | Time | Typical here | vs 361 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:25 | 6:33 | faster than 87% |
| SkiErg: | 4:41 | 4:57 | faster than 77% |
| Run 2: | 6:59 | 6:00 | faster than 20% |
| Sled push: | 2:00 | 2:01 | faster than 54% |
| Run 3: | 6:22 | 6:13 | faster than 43% |
| Sled pull: | 4:08 | 4:44 | faster than 73% |
| Run 4: | 5:51 | 6:09 | faster than 63% |
| Burpee broad jump: | 2:53 | 4:49 | faster than 98% |
| Run 5: | 5:59 | 6:15 | faster than 61% |
| Row: | 4:37 | 5:14 | faster than 93% |
| Run 6: | 5:48 | 6:18 | faster than 67% |
| Farmers carry: | 1:56 | 2:00 | faster than 63% |
| Run 7: | 5:56 | 6:20 | faster than 65% |
| Sandbag lunges: | 3:20 | 4:02 | faster than 81% |
| Run 8: | 6:15 | 7:06 | faster than 72% |
| Wall balls: | 3:42 | 4:25 | faster than 91% |
| Roxzone: | 6:39 | 8:06 | faster than 78% |
| Runs (8 km) | 48:32 | 50:53 | faster than 62% |
| Stations (8) | 27:17 | ||
| Finish | 1:22:23 | 1:31:23 | 94th of 361 · faster than 74% |
58th of 309 Open Women (faster than 81%).
| Part | Time | Typical here | vs 309 Open Women here |
|---|---|---|---|
| Run 1: | 5:43 | 5:48 | faster than 53% |
| SkiErg: | 5:07 | 5:12 | faster than 57% |
| Run 2: | 5:00 | 5:19 | faster than 64% |
| Sled push: | 2:38 | 2:58 | faster than 72% |
| Run 3: | 5:25 | 5:41 | faster than 60% |
| Sled pull: | 5:55 | 5:55 | faster than 50% |
| Run 4: | 5:03 | 5:41 | faster than 78% |
| Burpee broad jump: | 3:36 | 6:23 | faster than 98% |
| Run 5: | 5:19 | 5:46 | faster than 70% |
| Row: | 5:10 | 5:22 | faster than 70% |
| Run 6: | 5:15 | 5:41 | faster than 69% |
| Farmers carry: | 2:14 | 2:14 | faster than 52% |
| Run 7: | 5:18 | 5:39 | faster than 67% |
| Sandbag lunges: | 4:27 | 5:28 | faster than 81% |
| Run 8: | 5:57 | 6:26 | faster than 64% |
| Wall balls: | 4:56 | 6:18 | faster than 85% |
| Roxzone: | 5:41 | 7:09 | faster than 84% |
| Runs (8 km) | 42:57 | 46:10 | faster than 67% |
| Stations (8) | 34:03 | ||
| Finish | 1:22:36 | 1:33:22 | 58th of 309 · faster than 81% |
65th of 240 Open Women (faster than 73%).
| Part | Time | Typical here | vs 240 Open Women here |
|---|---|---|---|
| Run 1: | 4:13 | 4:27 | faster than 64% |
| SkiErg: | 5:05 | 5:12 | faster than 63% |
| Run 2: | 5:11 | 5:26 | faster than 66% |
| Sled push: | 2:03 | 2:22 | faster than 75% |
| Run 3: | 5:20 | 5:45 | faster than 71% |
| Sled pull: | 5:21 | 5:21 | faster than 50% |
| Run 4: | 5:25 | 5:49 | faster than 70% |
| Burpee broad jump: | 2:07 ‡ | 6:35 | |
| Run 5: | 5:24 | 6:00 | faster than 75% |
| Row: | 5:15 | 5:24 | faster than 63% |
| Run 6: | 5:19 | 5:52 | faster than 74% |
| Farmers carry: | 1:59 | 2:08 | faster than 65% |
| Run 7: | 5:25 | 5:49 | faster than 68% |
| Sandbag lunges: | 4:57 | 5:26 | faster than 66% |
| Run 8: | 6:04 | 6:45 | faster than 72% |
| Wall balls: | 4:46 | 5:35 | faster than 74% |
| Roxzone: | 8:07 | 6:36 | faster than 25% |
| Runs (8 km) | 42:18 | 46:18 | faster than 71% |
| Stations (8) | 31:33 | ||
| Finish | 1:21:53 | 1:32:32 | 65th of 240 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Laura has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:05 | Sharjah 2025 · best of 2 | 5:16 |
| Sled push | 2:03 | Sharjah 2025 · best of 2 | 2:55 |
| Sled pull | 5:21 | Sharjah 2025 · best of 2 | 5:47 |
| Burpee broad jump | 3:36 | Abu Dhabi 2025 | 6:46 |
| Row | 5:10 | Abu Dhabi 2025 · best of 2 | 5:31 |
| Farmers carry | 1:59 | Sharjah 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:27 | Abu Dhabi 2025 · best of 2 | 5:13 |
| Wall balls | 4:46 | Sharjah 2025 · best of 2 | 6:43 |
| Runs (8 km) | 42:18 | Sharjah 2025 · best of 2 | 46:44 |
| Roxzone | 5:41 | Abu Dhabi 2025 · best of 2 | 7:57 |
How to read
Each station's best across Laura's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Chloe Carre1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sharjah 2025, against 240 Open Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 75% of the field), weakest on Roxzone (faster than 26%).
See the numbers
| Part | Laura: faster than |
|---|---|
| Ski | 63% |
| Push | 75% |
| Pull | 50% |
| BBJ | no split |
| Row | 64% |
| Carry | 66% |
| Lunges | 66% |
| Wall balls | 74% |
| Roxzone | 26% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laura beat on each part of the race, at this race.Best: Sled push (faster than 75%); weakest: Roxzone (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laura's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:00 faster); weakest: Roxzone (1:31 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura: 42:22 running, 29:26 at the stations and 8:07 in the roxzone; the longest station was the sled pull (5:21).Below, Typical Open Women: 45:54 running, 38:02 at the stations and 6:36 in the roxzone; the longest station was the burpee broad jumps (6:35).
See the numbers
| Part | Laura | Typical Open Women |
|---|---|---|
| Run 1 | 4:13 | 4:27 |
| SkiErg | 5:05 | 5:12 |
| Run 2 | 5:11 | 5:26 |
| Sled push | 2:03 | 2:22 |
| Run 3 | 5:20 | 5:45 |
| Sled pull | 5:21 | 5:21 |
| Run 4 | 5:25 | 5:49 |
| Burpee broad jump | — | 6:35 |
| Run 5 | 5:24 | 6:00 |
| Row | 5:15 | 5:24 |
| Run 6 | 5:19 | 5:52 |
| Farmers carry | 1:59 | 2:08 |
| Run 7 | 5:25 | 5:49 |
| Sandbag lunges | 4:57 | 5:26 |
| Run 8 | 6:04 | 6:45 |
| Wall balls | 4:46 | 5:35 |
| Roxzone | 8:07 | 6:36 |
| Finish | 1:21:53 | 1:32:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:31 against the typical Open Women finisher at Sharjah 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
