Laura Stocksieker
11 HYROX races over 3 seasons: 2 solo, 9 in a team with 5 partners. 1 podium finish.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Laura Stocksieker at each race, oldest on the left; lower is faster.The best was 1:03:22 at Berlin (May 2025); Laura Stocksieker was 3:10 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Doubles Women | 1:03:22 |
| Stuttgart | Nov 2025 | Doubles Women | 1:08:12 |
| Vienna | Feb 2026 | Doubles Women | 1:06:32 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Laura Stocksieker at each race, oldest on the left; lower is faster.The best was 1:04:26 at Frankfurt (Dec 2024); Laura Stocksieker was 0:05 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Doubles Mixed | 1:04:26 |
| Karlsruhe | Mar 2025 | Doubles Mixed | 1:08:46 |
| Frankfurt | Dec 2025 | Doubles Mixed | 1:04:31 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Laura Stocksieker at each race, oldest on the left; lower is faster.The best was 1:06:24 at Amsterdam (Jan 2026); Laura Stocksieker was 6:08 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Pro Doubles Women | 1:06:24 |
| Rimini | May 2026 | Pro Doubles Women | 1:12:32 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 10 races
75th of 267 Pro Women (faster than 72%).
| Part | Time | Typical here | vs 267 Pro Women here |
|---|---|---|---|
| Run 1: | 4:31 | 4:29 | faster than 47% |
| SkiErg: | 4:38 | 4:48 | faster than 72% |
| Run 2: | 4:59 | 4:59 | faster than 49% |
| Sled push: | 4:28 | 4:02 | faster than 32% |
| Run 3: | 5:01 | 5:14 | faster than 60% |
| Sled pull: | 4:11 | 5:02 | faster than 87% |
| Run 4: | 5:08 | 5:17 | faster than 57% |
| Burpee broad jump: | 4:00 | 5:13 | faster than 89% |
| Run 5: | 5:43 | 5:27 | faster than 33% |
| Row: | 4:39 | 4:59 | faster than 86% |
| Run 6: | 5:10 | 5:20 | faster than 57% |
| Farmers carry: | 2:02 | 2:29 | faster than 78% |
| Run 7: | 5:18 | 5:23 | faster than 53% |
| Sandbag lunges: | 3:55 | 5:14 | faster than 87% |
| Run 8: | 4:50 | 4:44 | faster than 45% |
| Wall balls: | 5:07 | 6:11 | faster than 77% |
| Roxzone: | 5:16 | 6:00 | faster than 76% |
| Runs (8 km) | 40:38 | 41:06 | faster than 54% |
| Stations (8) | 33:00 | ||
| Finish | 1:18:50 | 1:25:59 | 75th of 267 · faster than 72% |
15th of 110 Pro Doubles Women (faster than 87%).
| Part | Time | Typical here | vs 110 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:36 | 5:11 | faster than 75% |
| SkiErg: | 4:12 | 4:34 | faster than 93% |
| Run 2: | 4:24 | 5:00 | faster than 85% |
| Sled push: | 2:16 | 3:21 | fastest in the field |
| Run 3: | 6:24 | 5:23 | faster than 11% |
| Sled pull: | 4:01 | 5:09 | faster than 92% |
| Run 4: | 5:13 | 5:18 | faster than 56% |
| Burpee broad jump: | 2:50 | 3:32 | faster than 87% |
| Run 5: | 5:08 | 5:24 | faster than 67% |
| Row: | 4:21 | 4:54 | faster than 98% |
| Run 6: | 5:06 | 5:24 | faster than 66% |
| Farmers carry: | 1:43 | 2:03 | faster than 92% |
| Run 7: | 5:03 | 5:23 | faster than 74% |
| Sandbag lunges: | 2:51 | 4:00 | faster than 94% |
| Run 8: | 5:51 | 6:09 | faster than 64% |
| Wall balls: | 3:56 | 4:35 | faster than 93% |
| Roxzone: | 4:46 | 6:09 | faster than 95% |
| Runs (8 km) | 41:40 | 43:21 | faster than 60% |
| Stations (8) | 26:10 | ||
| Finish | 1:12:32 | 1:21:42 | 15th of 110 · faster than 87% |
7th of 1,157 Doubles Women (faster than 99%).
| Part | Time | Typical here | vs 1,157 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:06 | 6:44 | faster than 98% |
| SkiErg: | 4:21 | 4:47 | faster than 95% |
| Run 2: | 4:20 | 5:57 | faster than 99% |
| Sled push: | 2:09 | 1:48 | faster than 13% |
| Run 3: | 4:43 | 6:13 | faster than 98% |
| Sled pull: | 3:15 | 3:53 | faster than 88% |
| Run 4: | 4:39 | 6:16 | faster than 98% |
| Burpee broad jump: | 2:39 | 4:03 | faster than 98% |
| Run 5: | 4:42 | 6:20 | faster than 98% |
| Row: | 4:34 | 4:59 | faster than 94% |
| Run 6: | 4:44 | 6:17 | faster than 98% |
| Farmers carry: | 1:32 | 1:45 | faster than 85% |
| Run 7: | 4:53 | 6:18 | faster than 97% |
| Sandbag lunges: | 2:35 | 3:30 | faster than 97% |
| Run 8: | 5:01 | 6:38 | faster than 97% |
| Wall balls: | 3:26 | 4:13 | faster than 99% |
| Roxzone: | 4:01 | 6:25 | faster than 98% |
| Runs (8 km) | 38:05 | 50:57 | faster than 98% |
| Stations (8) | 24:31 | ||
| Finish | 1:06:32 | 1:26:53 | 7th of 1,157 · faster than 99% |
28th of 248 Pro Doubles Women (faster than 89%).
| Part | Time | Typical here | vs 248 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:49 | 3:59 | faster than 61% |
| SkiErg: | 4:17 | 4:21 | faster than 59% |
| Run 2: | 4:13 | 4:57 | faster than 89% |
| Sled push: | 1:54 | 2:21 | faster than 96% |
| Run 3: | 4:27 | 5:11 | faster than 86% |
| Sled pull: | 3:28 | 4:22 | faster than 94% |
| Run 4: | 4:36 | 5:11 | faster than 80% |
| Burpee broad jump: | 2:47 | 3:34 | faster than 93% |
| Run 5: | 4:50 | 5:18 | faster than 76% |
| Row: | 4:29 | 4:45 | faster than 85% |
| Run 6: | 4:38 | 5:15 | faster than 83% |
| Farmers carry: | 1:32 | 1:50 | faster than 92% |
| Run 7: | 4:42 | 5:18 | faster than 82% |
| Sandbag lunges: | 3:35 | 3:51 | faster than 66% |
| Run 8: | 4:53 | 5:44 | faster than 87% |
| Wall balls: | 3:34 | 4:09 | faster than 90% |
| Roxzone: | 4:48 | 6:12 | faster than 91% |
| Runs (8 km) | 36:04 | 41:05 | faster than 85% |
| Stations (8) | 25:36 | ||
| Finish | 1:06:24 | 1:16:37 | 28th of 248 · faster than 89% |
72nd of 1,468 Doubles Mixed (faster than 95%). Against the 44 who finished around 1:04:38: most time gained on the eight runs (0:31), most lost on sled pull (0:20). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 1:25 more).
| Part | Time | Typical here | vs 1,468 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:45 | 4:43 | faster than 89% |
| SkiErg: | 4:05 | 4:14 | faster than 73% |
| Run 2: | 4:08 | 5:27 | faster than 95% |
| Sled push: | 2:11 | 2:36 | faster than 87% |
| Run 3: | 4:17 | 5:44 | faster than 96% |
| Sled pull: | 3:38 | 3:57 | faster than 70% |
| Run 4: | 4:15 | 5:44 | faster than 96% |
| Burpee broad jump: | 2:51 | 3:27 | faster than 81% |
| Run 5: | 4:26 | 5:53 | faster than 95% |
| Row: | 4:26 | 4:39 | faster than 78% |
| Run 6: | 4:25 | 5:47 | faster than 95% |
| Farmers carry: | 1:27 | 1:45 | faster than 92% |
| Run 7: | 4:30 | 5:45 | faster than 93% |
| Sandbag lunges: | 3:18 | 3:48 | faster than 73% |
| Run 8: | 4:28 | 6:11 | faster than 97% |
| Wall balls: | 3:48 | 4:28 | faster than 88% |
| Roxzone: | 4:40 | 7:00 | faster than 98% |
| Runs (8 km) | 34:10 | 45:18 | faster than 96% |
| Stations (8) | 25:44 | ||
| Finish | 1:04:31 | 1:22:03 | 72nd of 1,468 · faster than 95% |
10th of 908 Doubles Women (faster than 99%).
| Part | Time | Typical here | vs 908 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:28 | 5:56 | faster than 98% |
| SkiErg: | 4:08 | 4:42 | faster than 99% |
| Run 2: | 4:22 | 5:19 | faster than 94% |
| Sled push: | 1:38 | 1:49 | faster than 78% |
| Run 3: | 4:41 | 5:36 | faster than 92% |
| Sled pull: | 2:45 | 3:58 | fastest in the field |
| Run 4: | 4:41 | 5:36 | faster than 92% |
| Burpee broad jump: | 2:51 | 3:59 | faster than 95% |
| Run 5: | 4:54 | 5:40 | faster than 87% |
| Row: | 4:23 | 5:04 | fastest in the field |
| Run 6: | 4:32 | 5:37 | faster than 96% |
| Farmers carry: | 1:37 | 1:50 | faster than 83% |
| Run 7: | 4:44 | 5:35 | faster than 92% |
| Sandbag lunges: | 2:29 | 3:37 | faster than 98% |
| Run 8: | 4:51 | 5:53 | faster than 94% |
| Wall balls: | 3:19 | 4:13 | faster than 99% |
| Roxzone: | 7:57 | 10:35 | faster than 98% |
| Runs (8 km) | 37:10 | 45:08 | faster than 94% |
| Stations (8) | 23:10 | ||
| Finish | 1:08:12 | 1:25:18 | 10th of 908 · faster than 99% |
21st of 901 Open Women (faster than 97%).
| Part | Time | Typical here | vs 901 Open Women here |
|---|---|---|---|
| Run 1: | 5:20 | 6:06 | faster than 83% |
| SkiErg: | 4:35 | 5:03 | faster than 94% |
| Run 2: | 4:20 | 5:12 | faster than 88% |
| Sled push: | 2:08 | 2:28 | faster than 82% |
| Run 3: | 4:22 | 5:21 | faster than 92% |
| Sled pull: | 3:29 | 5:05 | faster than 98% |
| Run 4: | 4:21 | 5:23 | faster than 93% |
| Burpee broad jump: | 4:00 | 6:15 | faster than 96% |
| Run 5: | 4:33 | 5:36 | faster than 91% |
| Row: | 4:40 | 5:20 | faster than 98% |
| Run 6: | 4:26 | 5:31 | faster than 93% |
| Farmers carry: | 1:43 | 2:09 | faster than 92% |
| Run 7: | 4:26 | 5:30 | faster than 92% |
| Sandbag lunges: | 3:03 | 4:58 | faster than 99% |
| Run 8: | 4:46 | 6:10 | faster than 92% |
| Wall balls: | 3:37 | 6:25 | faster than 99% |
| Roxzone: | 5:46 | 8:03 | faster than 97% |
| Runs (8 km) | 36:30 | 44:56 | faster than 92% |
| Stations (8) | 27:15 | ||
| Finish | 1:09:27 | 1:32:05 | 21st of 901 · faster than 97% |
24th of 1,701 Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 1,701 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:29 | 4:20 | faster than 95% |
| SkiErg: | 4:05 | 4:36 | faster than 99% |
| Run 2: | 3:56 | 5:01 | faster than 97% |
| Sled push: | 1:32 | 1:46 | faster than 88% |
| Run 3: | 4:00 | 5:09 | faster than 98% |
| Sled pull: | 2:40 | 3:41 | faster than 98% |
| Run 4: | 4:01 | 5:12 | faster than 98% |
| Burpee broad jump: | 2:53 | 3:57 | faster than 94% |
| Run 5: | 4:10 | 5:18 | faster than 97% |
| Row: | 4:25 | 4:56 | faster than 97% |
| Run 6: | 4:07 | 5:15 | faster than 97% |
| Farmers carry: | 1:26 | 1:45 | faster than 92% |
| Run 7: | 4:07 | 5:14 | faster than 97% |
| Sandbag lunges: | 2:45 | 3:32 | faster than 93% |
| Run 8: | 5:06 | 6:38 | faster than 98% |
| Wall balls: | 3:31 | 4:01 | faster than 91% |
| Roxzone: | 7:17 | 9:15 | faster than 95% |
| Runs (8 km) | 32:52 | 42:06 | faster than 97% |
| Stations (8) | 23:17 | ||
| Finish | 1:03:22 | 1:19:51 | 24th of 1,701 · faster than 98% |
74th of 726 Doubles Mixed (faster than 89%).
| Part | Time | Typical here | vs 726 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:45 | 4:06 | fastest in the field |
| SkiErg: | 3:53 | 4:10 | faster than 90% |
| Run 2: | 4:34 | 5:49 | faster than 93% |
| Sled push: | 1:47 | 1:55 | faster than 73% |
| Run 3: | 8:06 | 6:09 | faster than 11% |
| Sled pull: | 3:20 | 3:44 | faster than 71% |
| Run 4: | 4:53 | 6:09 | faster than 91% |
| Burpee broad jump: | 2:37 | 3:28 | faster than 92% |
| Run 5: | 5:06 | 6:16 | faster than 90% |
| Row: | 4:23 | 4:37 | faster than 77% |
| Run 6: | 5:02 | 6:09 | faster than 89% |
| Farmers carry: | 1:30 | 1:37 | faster than 74% |
| Run 7: | 4:56 | 6:12 | faster than 93% |
| Sandbag lunges: | 2:46 | 3:43 | faster than 94% |
| Run 8: | 5:09 | 6:34 | faster than 92% |
| Wall balls: | 3:53 | 4:08 | faster than 69% |
| Roxzone: | 4:14 | 5:58 | faster than 96% |
| Runs (8 km) | 40:28 | 47:59 | faster than 85% |
| Stations (8) | 24:09 | ||
| Finish | 1:08:46 | 1:22:17 | 74th of 726 · faster than 89% |
76th of 861 Doubles Mixed (faster than 91%).
| Part | Time | Typical here | vs 861 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:37 | 4:48 | faster than 58% |
| SkiErg: | 3:57 | 4:25 | faster than 96% |
| Run 2: | 4:45 | 5:16 | faster than 76% |
| Sled push: | 1:38 | 1:58 | faster than 90% |
| Run 3: | 4:45 | 5:37 | faster than 83% |
| Sled pull: | 2:38 | 3:22 | faster than 91% |
| Run 4: | 4:40 | 5:40 | faster than 85% |
| Burpee broad jump: | 2:15 | 3:24 | faster than 97% |
| Run 5: | 4:47 | 5:45 | faster than 84% |
| Row: | 3:55 | 4:35 | fastest in the field |
| Run 6: | 4:31 | 5:40 | faster than 90% |
| Farmers carry: | 1:22 | 1:39 | faster than 90% |
| Run 7: | 4:54 | 5:45 | faster than 83% |
| Sandbag lunges: | 2:07 | 3:37 | fastest in the field |
| Run 8: | 5:00 | 6:09 | faster than 87% |
| Wall balls: | 3:49 | 4:17 | faster than 80% |
| Roxzone: | 4:55 | 6:44 | faster than 91% |
| Runs (8 km) | 37:55 | 44:41 | faster than 83% |
| Stations (8) | 21:41 | ||
| Finish | 1:04:26 | 1:19:20 | 76th of 861 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
5 team partners
- Lukas Agne3 races
- Michaela Müller3 races
- Sabrina Scholl3 races
- Emile Tiemann1 race
- Joshua Wilhelm1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg Hamb, against 267 Pro Women
Shape of the race
This chart shows where Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 89% of the field), weakest on Push (faster than 33%).
See the numbers
| Part | Laura: faster than |
|---|---|
| Ski | 73% |
| Push | 33% |
| Pull | 88% |
| BBJ | 89% |
| Row | 86% |
| Carry | 79% |
| Lunges | 88% |
| Wall balls | 77% |
| Roxzone | 77% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laura beat on each part of the race, at this race.Best: Burpee broad jump (faster than 89%); weakest: Sled push (faster than 33%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laura's time on each part against the typical Pro Women finisher at this race.Best: Sandbag lunges (1:19 faster); weakest: Sled push (0:26 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura: 40:40 running, 33:00 at the stations and 5:16 in the roxzone; the longest station was the wall balls (5:07).Below, Typical Pro Women: 40:50 running, 37:57 at the stations and 6:00 in the roxzone; the longest station was the wall balls (6:11).
See the numbers
| Part | Laura | Typical Pro Women |
|---|---|---|
| Run 1 | 4:31 | 4:29 |
| SkiErg | 4:38 | 4:48 |
| Run 2 | 4:59 | 4:59 |
| Sled push | 4:28 | 4:02 |
| Run 3 | 5:01 | 5:14 |
| Sled pull | 4:11 | 5:02 |
| Run 4 | 5:08 | 5:17 |
| Burpee broad jump | 4:00 | 5:13 |
| Run 5 | 5:43 | 5:27 |
| Row | 4:39 | 4:59 |
| Run 6 | 5:10 | 5:20 |
| Farmers carry | 2:02 | 2:29 |
| Run 7 | 5:18 | 5:23 |
| Sandbag lunges | 3:55 | 5:14 |
| Run 8 | 4:50 | 4:44 |
| Wall balls | 5:07 | 6:11 |
| Roxzone | 5:16 | 6:00 |
| Finish | 1:18:50 | 1:25:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:26 against the typical Pro Women finisher at Hamburg Hamb. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:18:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.