IRL Laura Robinson
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:24:31 (London ExCeL 2025) · Doubles Women 1:23:26 (Dublin 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 50-54 | 1:24:31 | top 32% 911/2,921 | 35:11* | 37:27* | 11:56 | splitsSkiErg5:36Sled push2:13Sled pull4:30Burpee broad jump5:25Row5:05Farmers carry2:03Sandbag lunges4:46Wall balls7:49Run 13:41Run 23:58Run 34:04Run 44:08Run 54:17Run 64:28Run 74:20Run 86:17Full report for this race → |
| Dublin 2025 14 Nov 2025team: Laura Robinson, Fiona Sheridan O'Keefewhat the whole field did → | Doubles Women · team 50-54 | 1:23:26 | 758th of 1,507 | 50:38 | 27:28 | 5:24 | splitsSkiErg4:38Sled push1:36Sled pull3:42Burpee broad jump3:31Row4:51Farmers carry1:46Sandbag lunges3:16Wall balls4:08Run 14:01Run 26:14Run 36:39Run 46:59Run 57:21Run 67:11Run 77:19Run 84:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:00 against the typical Open Women finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
