Athlete · Open Women · 30-34 ·

GER

Laura Randt

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:18:27 (Hamburg 2024) · Doubles Mixed 1:12:46 (Hamburg 2025) · Doubles Women 1:09:25 (Berlin 2025).

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1:18:27 Open Women time · Hamburg 2024 also raced Doubles Mixed, Doubles Women: each has its own best below

top 15% Open Women place · Hamburg 2024 90th of 606 Open Women finishers there

1:12:46 latest race · Hamburg 2025 first Doubles Mixed race Doubles Mixed with Julian Sattler

Wall balls strongest segment · Hamburg 2024 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:18:27Hamburg 2024 · 1 race Doubles Mixed1:12:46Hamburg 2025 · 1 race · with Julian Sattler Doubles Women1:09:25Berlin 2025 · 1 race · with Britta Satow

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hamburg 2025 4 Oct 2025team: Julian Sattler, Laura Randtwhat the whole field did →	Doubles Mixed · team 30-34	1:12:46	top 21% 215/1,050	39:19	27:20	6:12	splits SkiErg4:02Sled push2:49Sled pull3:27Burpee broad jump3:15Row4:25Farmers carry1:16Sandbag lunges4:20Wall balls3:46Run 15:38Run 24:40Run 34:33Run 44:49Run 54:48Run 64:45Run 74:58Run 85:10Full report for this race →
Berlin 2025 18 May 2025team: Laura Randt, Britta Satowwhat the whole field did →	Doubles Women · team 30-39	1:09:25	top 11% 183/1,701	36:14	25:47	7:27	splits SkiErg4:25Sled push1:32Sled pull3:17Burpee broad jump3:26Row4:55Farmers carry1:31Sandbag lunges3:00Wall balls3:41Run 13:43Run 24:11Run 34:26Run 44:29Run 54:33Run 64:48Run 74:34Run 85:35Full report for this race →
Hamburg 2024 1 Nov 2024what the whole field did →	Open Women · 30-34	1:18:27	top 15% 90/606	39:56	32:14	6:21	splits SkiErg4:40Sled push1:43Sled pull4:19Burpee broad jump5:57Row5:00Farmers carry1:58Sandbag lunges4:33Wall balls4:04Run 14:45Run 24:44Run 34:53Run 45:01Run 55:07Run 65:03Run 75:04Run 85:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Hamburg 2024, against 606 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 87%

Sled push faster than 91%

Sled pull faster than 82%

Burpee broad jump faster than 66%

Row faster than 77%

Farmers carry faster than 70%

Sandbag lunges faster than 67%

Wall balls faster than 98%

Roxzone faster than 87%

Runs (8 km) faster than 79%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:29 faster

Sled pull 0:53 faster

Burpee broad jump 0:42 faster

Row 0:17 faster

Farmers carry 0:10 faster

Sandbag lunges 0:33 faster

Wall balls 2:29 faster

Roxzone 1:47 faster

Runs (8 km) 4:55 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Open Women finisher

Laura1:18:27

4:454:404:441:434:534:195:015:575:075:005:031:585:044:335:244:046:21

Typical Open Women1:31:01

5:185:025:182:125:325:125:386:395:425:175:352:085:335:066:086:338:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:18:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown