GER Laura Randt
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
215th of 1,050 Doubles Mixed (faster than 79%). Against the 32 who finished around 1:12:38: most time gained on farmers carry (0:24), most lost on sandbag lunges (0:42). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 1,050 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:38 | 6:08 | faster than 68% |
| SkiErg: | 4:02 | 4:12 | faster than 75% |
| Run 2: | 4:40 | 5:10 | faster than 73% |
| Sled push: | 2:49 | 2:11 | faster than 9% |
| Run 3: | 4:33 | 5:23 | faster than 85% |
| Sled pull: | 3:27 | 3:50 | faster than 70% |
| Run 4: | 4:49 | 5:23 | faster than 76% |
| Burpee broad jump: | 3:15 | 3:31 | faster than 62% |
| Run 5: | 4:48 | 5:33 | faster than 81% |
| Row: | 4:25 | 4:43 | faster than 82% |
| Run 6: | 4:45 | 5:28 | faster than 80% |
| Farmers carry: | 1:16 | 1:47 | faster than 99% |
| Run 7: | 4:58 | 5:28 | faster than 73% |
| Sandbag lunges: | 4:20 | 4:08 | faster than 42% |
| Run 8: | 5:10 | 5:51 | faster than 76% |
| Wall balls: | 3:46 | 4:30 | faster than 89% |
| Roxzone: | 6:12 | 7:33 | faster than 88% |
| Runs (8 km) | 39:19 | 44:33 | faster than 78% |
| Stations (8) | 27:20 | ||
| Finish | 1:12:46 | 1:21:20 | 215th of 1,050 · faster than 79% |
183rd of 1,701 Doubles Women (faster than 89%). Against the 51 who finished around 1:09:03: most time gained on the roxzone (0:18), most lost on row (0:14). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 1,701 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:43 | 4:20 | faster than 87% |
| SkiErg: | 4:25 | 4:36 | faster than 76% |
| Run 2: | 4:11 | 5:01 | faster than 92% |
| Sled push: | 1:32 | 1:46 | faster than 88% |
| Run 3: | 4:26 | 5:09 | faster than 89% |
| Sled pull: | 3:17 | 3:41 | faster than 77% |
| Run 4: | 4:29 | 5:12 | faster than 88% |
| Burpee broad jump: | 3:26 | 3:57 | faster than 73% |
| Run 5: | 4:33 | 5:18 | faster than 87% |
| Row: | 4:55 | 4:56 | faster than 53% |
| Run 6: | 4:48 | 5:15 | faster than 75% |
| Farmers carry: | 1:31 | 1:45 | faster than 84% |
| Run 7: | 4:34 | 5:14 | faster than 86% |
| Sandbag lunges: | 3:00 | 3:32 | faster than 82% |
| Run 8: | 5:35 | 6:38 | faster than 89% |
| Wall balls: | 3:41 | 4:01 | faster than 79% |
| Roxzone: | 7:27 | 9:15 | faster than 93% |
| Runs (8 km) | 36:14 | 42:06 | faster than 88% |
| Stations (8) | 25:47 | ||
| Finish | 1:09:25 | 1:19:51 | 183rd of 1,701 · faster than 89% |
90th of 606 Open Women (faster than 85%).
| Part | Time | Typical here | vs 606 Open Women here |
|---|---|---|---|
| Run 1: | 4:45 | 5:18 | faster than 76% |
| SkiErg: | 4:40 | 5:02 | faster than 86% |
| Run 2: | 4:44 | 5:18 | faster than 78% |
| Sled push: | 1:43 | 2:12 | faster than 90% |
| Run 3: | 4:53 | 5:32 | faster than 81% |
| Sled pull: | 4:19 | 5:12 | faster than 81% |
| Run 4: | 5:01 | 5:38 | faster than 78% |
| Burpee broad jump: | 5:57 | 6:39 | faster than 65% |
| Run 5: | 5:07 | 5:42 | faster than 75% |
| Row: | 5:00 | 5:17 | faster than 77% |
| Run 6: | 5:03 | 5:35 | faster than 77% |
| Farmers carry: | 1:58 | 2:08 | faster than 69% |
| Run 7: | 5:04 | 5:33 | faster than 74% |
| Sandbag lunges: | 4:33 | 5:06 | faster than 67% |
| Run 8: | 5:24 | 6:08 | faster than 78% |
| Wall balls: | 4:04 | 6:33 | faster than 98% |
| Roxzone: | 6:21 | 8:08 | faster than 87% |
| Runs (8 km) | 39:56 | 44:51 | faster than 79% |
| Stations (8) | 32:14 | ||
| Finish | 1:18:27 | 1:31:51 | 90th of 606 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Britta Satow1 race
- Julian Sattler1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2024, against 606 Open Women
Shape of the race
This chart shows where Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on BBJ (faster than 66%).
See the numbers
| Part | Laura: faster than |
|---|---|
| Ski | 87% |
| Push | 91% |
| Pull | 82% |
| BBJ | 66% |
| Row | 77% |
| Carry | 70% |
| Lunges | 67% |
| Wall balls | 98% |
| Roxzone | 87% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laura beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Burpee broad jump (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laura's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:55 faster); weakest: Farmers carry (0:10 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura: 40:01 running, 32:15 at the stations and 6:21 in the roxzone; the longest station was the burpee broad jumps (5:57) and the shortest the sled push (1:43).Below, Typical Open Women: 44:42 running, 38:08 at the stations and 8:08 in the roxzone; the longest station was the burpee broad jumps (6:39).
See the numbers
| Part | Laura | Typical Open Women |
|---|---|---|
| Run 1 | 4:45 | 5:18 |
| SkiErg | 4:40 | 5:02 |
| Run 2 | 4:44 | 5:18 |
| Sled push | 1:43 | 2:12 |
| Run 3 | 4:53 | 5:32 |
| Sled pull | 4:19 | 5:12 |
| Run 4 | 5:01 | 5:38 |
| Burpee broad jump | 5:57 | 6:39 |
| Run 5 | 5:07 | 5:42 |
| Row | 5:00 | 5:17 |
| Run 6 | 5:03 | 5:35 |
| Farmers carry | 1:58 | 2:08 |
| Run 7 | 5:04 | 5:33 |
| Sandbag lunges | 4:33 | 5:06 |
| Run 8 | 5:24 | 6:08 |
| Wall balls | 4:04 | 6:33 |
| Roxzone | 6:21 | 8:08 |
| Finish | 1:18:27 | 1:31:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:27.
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