IRL Laura O’Connell
6 HYROX results (1 solo, 5 in a team) over 1 season. Personal bests: Open Women 1:42:32 (St. Gallen 2026) · Doubles Women 1:26:31 (London ExCeL 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 31 May 2026team: Linda O’Connell, Laura O’Connellwhat the whole field did → | Doubles Women · team 40-44 | 1:30:19 | 1706th of 2,805 | 40:33* | 33:56* | — | splitsSkiErg5:04Sled push2:10Sled pull4:10Burpee broad jump4:45Row5:42Farmers carry2:10Sandbag lunges5:01Wall balls4:54Run 14:09Run 24:21Run 34:33Run 44:52Run 54:47Run 65:00Run 75:29Run 87:26Full report for this race → |
| Warsaw 2026 17 Apr 2026team: Linda O'Connell, Laura O'Connellwhat the whole field did → | Doubles Women · team 40-44 | 1:27:15 | 526th of 945 | 48:55 | 32:36 | 5:48 | splitsSkiErg4:57Sled push1:57Sled pull3:54Burpee broad jump5:07Row5:38Farmers carry1:53Sandbag lunges4:36Wall balls4:34Run 14:53Run 26:05Run 36:11Run 46:22Run 56:30Run 66:30Run 76:49Run 85:37Full report for this race → |
| Glasgow 2026 13 Mar 2026team: Laura O'Connell, Linda O'Connellwhat the whole field did → | Doubles Women · team 40-44 | 1:31:02 | 1318th of 2,386 | 49:50 | 35:33 | 5:44 | splitsSkiErg5:10Sled push1:58Sled pull4:49Burpee broad jump4:57Row5:47Farmers carry1:58Sandbag lunges5:31Wall balls5:23Run 16:01Run 25:37Run 35:53Run 45:59Run 56:20Run 66:23Run 76:21Run 87:19Full report for this race → |
| St. Gallen 2026 15 Jan 2026what the whole field did → | Open Women · 40-44 | 1:42:32 | 485th of 725 | 49:14 | 41:08 | 12:15 | splitsSkiErg5:40Sled push2:55Sled pull6:15Burpee broad jump3:15Row6:03Farmers carry2:26Sandbag lunges7:05Wall balls7:29Run 16:16Run 25:55Run 36:04Run 46:17Run 56:20Run 66:19Run 76:19Run 85:47Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Laura O’Connell, Linda O’Connellwhat the whole field did → | Doubles Women · team 40-44 | 1:26:31 | 2024th of 3,491 | 39:56* | 33:06* | 13:33 | splitsSkiErg5:26Sled push1:39Sled pull4:37Burpee broad jump4:20Row5:41Farmers carry1:46Sandbag lunges5:18Wall balls4:19Run 14:14Run 24:32Run 34:36Run 44:43Run 54:59Run 64:55Run 74:58Run 87:04Full report for this race → |
| Dublin 2025 12 Nov 2025team: Linda O’Connell, Laura O’Connellwhat the whole field did → | Doubles Women · team 40-44 | 1:27:41 | 971st of 1,507 | 48:10 | 34:04 | 5:30 | splitsSkiErg5:12Sled push1:50Sled pull3:43Burpee broad jump4:50Row5:31Farmers carry1:59Sandbag lunges5:39Wall balls5:20Run 13:54Run 25:57Run 36:24Run 46:36Run 56:55Run 66:48Run 76:52Run 84:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
St. Gallen 2026, against 725 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:46 against the typical Open Women finisher at St. Gallen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:42:32.
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