GER Laura Modler
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:22:08 (Hamburg 2024) · Doubles Mixed 1:21:13 (Cologne 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 18 Apr 2026team: Arnest Gerlach, Laura Modlerwhat the whole field did → | Doubles Mixed · team 30-34 | 1:25:47 | 899th of 1,438 | 48:24 | 31:36 | 5:52 | splitsSkiErg4:49Sled push2:33Sled pull4:13Burpee broad jump3:12Row5:20Farmers carry1:59Sandbag lunges4:23Wall balls5:07Run 14:59Run 26:04Run 36:13Run 46:12Run 56:17Run 66:09Run 76:20Run 86:13Full report for this race → |
| Cologne 2025 11 Apr 2025team: Laura Modler, Arnest Gerlachwhat the whole field did → | Doubles Mixed · team 30-39 | 1:21:13 | 802nd of 1,397 | 46:05 | 29:49 | 5:19 | splitsSkiErg5:13Sled push2:24Sled pull3:32Burpee broad jump3:03Row5:02Farmers carry2:02Sandbag lunges4:16Wall balls4:17Run 16:16Run 25:36Run 35:30Run 45:34Run 55:25Run 65:29Run 75:32Run 86:43Full report for this race → |
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Women · 30-34 | 1:22:24 | top 30% 224/763 | 44:09 | 32:38 | 5:41 | splitsSkiErg5:56Sled push2:13Sled pull4:38Burpee broad jump4:05Row4:57Farmers carry1:53Sandbag lunges3:45Wall balls5:11Run 15:11Run 25:33Run 35:40Run 45:19Run 55:31Run 65:32Run 75:28Run 85:58Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Women · 30-34 | 1:22:08 | top 25% 149/606 | 42:28 | 33:22 | 6:22 | splitsSkiErg5:41Sled push2:05Sled pull5:15Burpee broad jump4:00Row5:09Farmers carry1:52Sandbag lunges4:16Wall balls5:04Run 15:44Run 25:22Run 35:22Run 45:14Run 55:06Run 65:13Run 75:07Run 85:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Hamburg 2024, against 606 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
SkiErg cost 0:39 against the typical Open Women finisher at Hamburg 2024. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:22:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
