GER Laura-Joe Lorenzen
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Women 1:37:30 (Hamburg 2025) · Doubles Mixed 1:25:13 (Stockholm 2025) · Pro Doubles Women 1:27:28 (Berlin 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026team: Caliena Petersen, Laura-Joe Lorenzenwhat the whole field did → | Pro Doubles Women · team 25-29 | 1:27:28 | 236th of 289 | 39:26* | 32:49* | — | splitsSkiErg4:38Sled push3:05Sled pull3:39Burpee broad jump4:10Row5:02Farmers carry2:12Sandbag lunges5:25Wall balls4:38Run 14:04Run 24:30Run 34:40Run 44:43Run 54:55Run 64:44Run 74:53Run 87:01Full report for this race → |
| Barcelona 2026 15 May 2026team: Nicolas Rinck, Laura-Joe Lorenzenwhat the whole field did → | Doubles Mixed · team 30-34 | 1:25:31 | 1425th of 2,057 | 45:16 | 32:45 | 7:33 | splitsSkiErg4:24Sled push2:54Sled pull3:42Burpee broad jump3:24Row4:47Farmers carry1:58Sandbag lunges3:49Wall balls7:47Run 15:04Run 25:29Run 35:51Run 45:53Run 55:52Run 65:47Run 75:41Run 85:42Full report for this race → |
| Stockholm 2025 20 Dec 2025team: Laura-Joe Lorenzen, Nicolas Rinckwhat the whole field did → | Doubles Mixed · team 30-34 | 1:25:13 | 1022nd of 1,457 | 45:14 | 31:51 | 8:13 | splitsSkiErg4:21Sled push2:26Sled pull3:49Burpee broad jump4:34Row4:49Farmers carry2:08Sandbag lunges4:31Wall balls5:13Run 15:30Run 25:22Run 35:28Run 45:37Run 55:46Run 65:50Run 75:45Run 86:00Full report for this race → |
| Hamburg 2025 3 Oct 2025what the whole field did → | Open Women · 25-29 | 1:37:30 | 574th of 901 | 48:07 | 40:01 | 9:26 | splitsSkiErg4:51Sled push2:36Sled pull4:55Burpee broad jump8:06Row5:38Farmers carry2:00Sandbag lunges5:49Wall balls6:06Run 16:03Run 25:28Run 35:44Run 45:52Run 56:15Run 65:46Run 76:02Run 87:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2025, against 901 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura-Joe against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:51 against the typical Open Women finisher at Hamburg 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:37:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
