GBR Laura Gibson
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 7 partners.
One best per race type
Relay Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Laura Gibson at each race, oldest on the left; lower is faster.The best was 1:20:31 at Melbourne (Jun 2024); Laura Gibson was 13:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Relay Women | 1:20:31 |
| London | Dec 2024 | Relay Women | 1:33:47 |
Each dot is one Relay Women race; click one for that race's report. Not enough complete, clean Relay Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
869th of 1,296 Open Women (faster than 32%). Against the 39 who finished around 1:39:45: most time gained on sled pull (0:47), most lost on the eight runs (1:59). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 1,296 Open Women here |
|---|---|---|---|
| Run 1: | 5:38 | 5:15 | faster than 30% |
| SkiErg: | 5:19 | 5:30 | faster than 66% |
| Run 2: | 5:40 | 5:24 | faster than 36% |
| Sled push: | 3:11 | 3:12 | faster than 50% |
| Run 3: | 5:55 | 5:45 | faster than 41% |
| Sled pull: | 5:16 | 5:46 | faster than 64% |
| Run 4: | 6:08 | 5:44 | faster than 32% |
| Burpee broad jump: | 6:49 | 6:31 | faster than 44% |
| Run 5: | 6:41 | 5:48 | faster than 19% |
| Row: | 5:11 | 5:34 | faster than 83% |
| Run 6: | 6:24 | 5:42 | faster than 23% |
| Farmers carry: | 3:15 | 2:21 | faster than 11% |
| Run 7: | 6:27 | 5:41 | faster than 20% |
| Sandbag lunges: | 5:28 | 4:59 | faster than 34% |
| Run 8: | 6:58 | 5:59 | faster than 21% |
| Wall balls: | 8:59 | 6:27 | faster than 15% |
| Roxzone: | 7:28 | 7:21 | faster than 47% |
| Runs (8 km) | 49:49 | 45:31 | faster than 26% |
| Stations (8) | 43:28 | ||
| Finish | 1:40:41 | 1:33:47 | 869th of 1,296 · faster than 32% |
1,006th of 1,847 Doubles Women (faster than 45%). Against the 57 who finished around 1:27:57: most time gained on the roxzone (0:24), most lost on sled pull (0:32). Runs 5 to 8 took 0:22 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,847 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:03 | 4:41 | faster than 26% |
| SkiErg: | 5:03 | 4:38 | faster than 7% |
| Run 2: | 6:39 | 6:22 | faster than 39% |
| Sled push: | 1:52 | 1:47 | faster than 40% |
| Run 3: | 6:52 | 6:39 | faster than 41% |
| Sled pull: | 4:32 | 3:55 | faster than 20% |
| Run 4: | 6:41 | 6:42 | faster than 51% |
| Burpee broad jump: | 4:27 | 4:15 | faster than 42% |
| Run 5: | 6:31 | 6:52 | faster than 63% |
| Row: | 5:15 | 5:10 | faster than 41% |
| Run 6: | 6:44 | 6:47 | faster than 52% |
| Farmers carry: | 1:52 | 1:49 | faster than 42% |
| Run 7: | 6:53 | 6:50 | faster than 47% |
| Sandbag lunges: | 4:13 | 3:42 | faster than 29% |
| Run 8: | 5:29 | 5:24 | faster than 46% |
| Wall balls: | 4:09 | 4:18 | faster than 62% |
| Roxzone: | 5:42 | 5:42 | faster than 50% |
| Runs (8 km) | 50:48 | 50:53 | faster than 50% |
| Stations (8) | 31:23 | ||
| Finish | 1:27:49 | 1:26:33 | 1006th of 1,847 · faster than 45% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
7 team partners
- Amy Rowley1 race
- Courtney Dines1 race
- Danielle Bryan1 race
- Gemma James1 race
- Hazel Laughlan1 race
- Laura Bartolomeo1 race
- Lauren James1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 1,296 Open Women
Shape of the race
This chart shows where Laura sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 83% of the field), weakest on Carry (faster than 11%).
See the numbers
| Part | Laura: faster than |
|---|---|
| Ski | 67% |
| Push | 51% |
| Pull | 64% |
| BBJ | 45% |
| Row | 83% |
| Carry | 11% |
| Lunges | 35% |
| Wall balls | 16% |
| Roxzone | 47% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Laura beat on each part of the race, at this race.Best: Row (faster than 83%); weakest: Farmers carry (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Laura's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:30 faster); weakest: Runs (8 km) (4:18 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Laura: 49:51 running, 43:28 at the stations and 7:28 in the roxzone; the longest station was the wall balls (8:59) and the shortest the sled push (3:11).Below, Typical Open Women: 45:17 running, 40:20 at the stations and 7:21 in the roxzone; the longest station was the burpee broad jumps (6:31).
See the numbers
| Part | Laura | Typical Open Women |
|---|---|---|
| Run 1 | 5:38 | 5:15 |
| SkiErg | 5:19 | 5:30 |
| Run 2 | 5:40 | 5:24 |
| Sled push | 3:11 | 3:12 |
| Run 3 | 5:55 | 5:45 |
| Sled pull | 5:16 | 5:46 |
| Run 4 | 6:08 | 5:44 |
| Burpee broad jump | 6:49 | 6:31 |
| Run 5 | 6:41 | 5:48 |
| Row | 5:11 | 5:34 |
| Run 6 | 6:24 | 5:42 |
| Farmers carry | 3:15 | 2:21 |
| Run 7 | 6:27 | 5:41 |
| Sandbag lunges | 5:28 | 4:59 |
| Run 8 | 6:58 | 5:59 |
| Wall balls | 8:59 | 6:27 |
| Roxzone | 7:28 | 7:21 |
| Finish | 1:40:41 | 1:33:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:32 against the typical Open Women finisher at Barcelona 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
