CAN Laura Bennett
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:09:08 (Toronto 2025) · Doubles Mixed 1:13:51 (Las Vegas 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 10:07 faster (1:19:15 to 1:09:08).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Las Vegas 2026 20 Feb 2026team: Marvin Estrada, Laura Bennettwhat the whole field did → | Doubles Mixed · team 25-29 | 1:13:51 | top 17% 361/2,141 | 41:35 | 26:00 | 6:21 | splitsSkiErg4:18Sled push2:19Sled pull3:56Burpee broad jump2:33Row4:38Farmers carry1:33Sandbag lunges3:03Wall balls3:40Run 12:59Run 25:07Run 35:26Run 45:38Run 55:43Run 65:23Run 75:50Run 85:33Full report for this race → |
| Toronto 2025 3 Oct 2025what the whole field did → | Open Women · 25-29 | 1:09:08 | 7th of 1,013 | 37:12 | 27:08 | 4:51 | splitsSkiErg4:45Sled push2:09Sled pull3:33Burpee broad jump3:45Row4:44Farmers carry1:42Sandbag lunges2:46Wall balls3:44Run 13:47Run 24:27Run 34:53Run 44:57Run 55:05Run 64:50Run 74:54Run 84:23Full report for this race → |
| New York 2025 30 May 2025what the whole field did → | Open Women · 25-29 | 1:09:51 | top 2% 15/1,231 | 39:58 | 25:52 | 4:01 | splitsSkiErg4:34Sled push1:38Sled pull2:56Burpee broad jump3:30Row4:41Farmers carry1:43Sandbag lunges2:55Wall balls3:55Run 14:26Run 24:24Run 34:48Run 44:52Run 55:06Run 65:02Run 74:50Run 86:30Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Open Women · 25-29 | 1:11:15 | top 5% 34/684 | 37:01 | 28:18 | 6:01 | splitsSkiErg4:50Sled push2:02Sled pull3:59Burpee broad jump4:18Row4:51Farmers carry1:45Sandbag lunges2:38Wall balls3:55Run 13:20Run 24:30Run 34:40Run 44:40Run 54:54Run 64:56Run 74:48Run 85:15Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Marvin Estrada, Laura Bennettwhat the whole field did → | Doubles Mixed · team U29 | 1:15:08 | top 25% 157/654 | 44:02 | 23:53 | 7:22 | splitsSkiErg4:05Sled push1:50Sled pull3:08Burpee broad jump2:21Row4:44Farmers carry1:31Sandbag lunges2:31Wall balls3:43Run 15:44Run 25:23Run 35:24Run 45:26Run 55:43Run 65:34Run 75:21Run 85:29Full report for this race → |
| Toronto 2024 5 Oct 2024what the whole field did → | Open Women · 25-29 | 1:19:15 | top 11% 71/691 | 39:46 | 30:54 | 8:39 | splitsSkiErg4:38Sled push2:04Sled pull5:12Burpee broad jump4:58Row4:59Farmers carry1:36Sandbag lunges2:42Wall balls4:45Run 15:02Run 24:37Run 34:53Run 44:57Run 54:51Run 64:43Run 74:50Run 85:57Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Toronto 2025, against 1,013 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Laura against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:08.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
