Athlete · Open Women · 16-24 ·

COL

Laura Arbelaez

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:31:26 (Washington DC 2026) · Doubles Women 1:26:17 (Miami Beach 2025).

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1:31:26 Open Women time · Washington DC 2026 also raced Doubles Women: each has its own best below

top 30% Open Women place · Washington DC 2026 789th of 2,675 Open Women finishers there

1:31:26 latest race · Washington DC 2026 first Open Women race Open Women

Row strongest segment · Washington DC 2026 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:26Washington DC 2026 · 1 race Doubles Women1:26:17Miami Beach 2025 · 1 race · with Maria Guarin

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Open Women · 16-24	1:31:26	top 30% 789/2,675	45:24	37:39	8:26	splits SkiErg4:53Sled push2:53Sled pull4:24Burpee broad jump7:12Row4:52Farmers carry2:07Sandbag lunges5:14Wall balls6:04Run 14:39Run 25:44Run 36:11Run 46:05Run 56:01Run 65:48Run 75:42Run 85:18Full report for this race →
Miami Beach 2025 19 Apr 2025team: Maria Guarin, Laura Arbelaezwhat the whole field did →	Doubles Women · team U29	1:26:17	375th of 621	47:07	31:14	8:00	splits SkiErg4:25Sled push1:55Sled pull5:12Burpee broad jump4:37Row5:11Farmers carry1:55Sandbag lunges4:02Wall balls3:57Run 14:05Run 25:36Run 35:59Run 46:26Run 56:42Run 66:01Run 76:03Run 86:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Washington DC 2026, against 2,675 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lauraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 94%

Sled push faster than 54%

Sled pull faster than 91%

Burpee broad jump faster than 50%

Row faster than 98%

Farmers carry faster than 63%

Sandbag lunges faster than 64%

Wall balls faster than 72%

Roxzone faster than 62%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:37 faster

Sled push 0:03 faster

Sled pull 1:32 faster

Burpee broad jump level

Row 0:51 faster

Farmers carry 0:07 faster

Sandbag lunges 0:34 faster

Wall balls 1:18 faster

Roxzone 0:43 faster

Runs (8 km) 3:25 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Laura against the typical Open Women finisher

Laura1:31:26

4:394:535:442:536:114:246:057:126:014:525:482:075:425:145:186:048:26

Typical Open Women1:40:22

4:495:305:592:566:205:566:207:126:245:436:212:146:175:486:027:229:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:31:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown