DEN Lasse Anker
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:11:17 (Copenhagen 2025) · Doubles Men 0:56:00 (Berlin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Mexico City 2025 7 Nov 2025what the whole field did → | Open Men · 25-29 | 1:18:40 | top 6% 114/2,038 | 40:15 | 32:55 | 5:35 | splitsSkiErg4:09Sled push2:52Sled pull3:36Burpee broad jump5:10Row4:31Farmers carry1:59Sandbag lunges4:27Wall balls6:11Run 14:44Run 24:57Run 35:10Run 45:08Run 55:14Run 65:16Run 75:19Run 84:30Full report for this race → |
| Berlin 2025 16 May 2025team: Peter Groth Hansen, Lasse Ankerwhat the whole field did → | Doubles Men · team U29 | 0:56:00 | top 3% 47/1,821 | 27:54 | 21:55 | 6:16 | splitsSkiErg3:26Sled push1:34Sled pull2:26Burpee broad jump2:26Row4:09Farmers carry1:18Sandbag lunges2:35Wall balls4:01Run 12:44Run 23:25Run 33:24Run 43:25Run 53:36Run 63:30Run 73:31Run 84:23Full report for this race → |
| Cologne 2025 10 Apr 2025team: Lasse Anker, Peter Groth Hansenwhat the whole field did → | Doubles Men · team U29 | 0:58:03 | top 3% 19/910 | 32:35 | 21:01 | 4:27 | splitsSkiErg3:25Sled push1:27Sled pull2:11Burpee broad jump2:21Row4:05Farmers carry1:19Sandbag lunges2:26Wall balls3:47Run 13:58Run 23:48Run 33:49Run 43:59Run 54:04Run 64:04Run 74:09Run 84:44Full report for this race → |
| Copenhagen 2025 14 Mar 2025what the whole field did → | Open Men · 25-29 | 1:11:17 | top 17% 221/1,322 | 33:51 | 32:31 | 4:58 | splitsSkiErg4:05Sled push2:14Sled pull4:14Burpee broad jump4:21Row4:29Farmers carry2:11Sandbag lunges5:07Wall balls5:50Run 14:27Run 23:50Run 34:07Run 44:10Run 54:15Run 64:15Run 74:18Run 84:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Copenhagen 2025, against 1,322 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lasse against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
