NED Lars Wiegman
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:18:39 (Rotterdam 2026) · Doubles Men 1:11:13 (Heerenveen 2026) · Doubles Mixed 1:17:42 (Ghent 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Gianni Attasio, Lars Wiegmanwhat the whole field did → | Doubles Men · team 25-29 | 1:11:13 | top 40% 575/1,462 | 39:15 | 25:18 | 6:46 | splitsSkiErg3:52Sled push1:42Sled pull2:45Burpee broad jump3:34Row4:26Farmers carry1:38Sandbag lunges3:22Wall balls3:59Run 14:27Run 24:38Run 34:48Run 44:54Run 55:07Run 65:05Run 75:03Run 85:16Full report for this race → |
| Rotterdam 2026 17 Apr 2026what the whole field did → | Open Men · 25-29 | 1:18:39 | top 29% 780/2,721 | 40:15 | 32:24 | 6:03 | splitsSkiErg4:34Sled push2:27Sled pull3:10Burpee broad jump5:07Row4:52Farmers carry1:56Sandbag lunges4:27Wall balls5:51Run 14:42Run 24:37Run 34:59Run 44:58Run 55:17Run 64:57Run 75:01Run 85:48Full report for this race → |
| Mechelen 2026 26 Mar 2026team: Wessel Van Nes, Lars Wiegmanwhat the whole field did → | Doubles Men · team 25-29 | 1:11:30 | top 43% 424/999 | 37:48 | 26:00 | 7:47 | splitsSkiErg3:50Sled push1:38Sled pull3:10Burpee broad jump3:35Row4:31Farmers carry1:39Sandbag lunges3:34Wall balls4:03Run 13:29Run 24:31Run 34:46Run 44:47Run 54:56Run 65:03Run 74:56Run 85:25Full report for this race → |
| Amsterdam 2026 22 Jan 2026team: Lars Wiegman, Wessel Van Neswhat the whole field did → | Doubles Men · team 25-29 | 1:13:28 | 926th of 1,738 | 41:32 | 25:42 | 6:18 | splitsSkiErg4:03Sled push1:55Sled pull3:18Burpee broad jump3:16Row4:28Farmers carry1:32Sandbag lunges3:17Wall balls3:53Run 14:35Run 25:23Run 35:14Run 45:09Run 55:06Run 65:08Run 75:11Run 85:49Full report for this race → |
| Ghent 2025 13 Dec 2025team: Mandy Ameling, Lars Wiegmanwhat the whole field did → | Doubles Mixed · team 25-29 | 1:17:42 | top 39% 417/1,085 | 42:55 | 27:45 | 7:04 | splitsSkiErg4:09Sled push2:10Sled pull4:14Burpee broad jump3:32Row4:31Farmers carry1:36Sandbag lunges3:14Wall balls4:19Run 15:19Run 24:58Run 35:36Run 45:37Run 55:40Run 65:21Run 75:08Run 85:21Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Lars Wiegman, Wessel Van Neswhat the whole field did → | Doubles Men · team 25-29 | 1:21:41 | 849th of 1,175 | 46:41 | 27:28 | 7:36 | splitsSkiErg3:46Sled push1:52Sled pull3:31Burpee broad jump4:00Row4:32Farmers carry1:44Sandbag lunges3:13Wall balls4:50Run 15:13Run 25:14Run 35:24Run 45:33Run 56:09Run 66:36Run 75:56Run 86:40Full report for this race → |
| Rotterdam 2025 28 Feb 2025what the whole field did → | Open Men · 25-29 | 1:40:14 | 2008th of 2,469 | 52:41 | 38:32 | 9:05 | splitsSkiErg4:13Sled push3:05Sled pull4:44Burpee broad jump7:31Row5:18Farmers carry2:10Sandbag lunges5:12Wall balls6:19Run 15:36Run 25:26Run 36:02Run 46:09Run 57:03Run 67:00Run 76:48Run 88:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lars against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
