Athlete · Open Men · 55-59 ·

SWE

Lars Klinghagen

3 HYROX results over 1 season. Best Open Men time 1:21:18 at Stockholm 2025.

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1:21:18 best Open Men time · Stockholm 2025 3 Open Men races

top 41% best Open Men place · Stockholm 2025 728th of 1,805 Open Men finishers there

1:24:16 latest race · Copenhagen 2026 2:58 slower than the best Open Men time Open Men

Sled pull strongest segment · Stockholm 2025 faster than 79% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:001:25:00 best 1:21:18

Each dot is one Open Men race. From the first Open Men race to the best: 4:16 faster (1:25:34 to 1:21:18).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2026 13 Mar 2026what the whole field did →	Open Men · 55-59	1:24:16	top 49% 627/1,290	41:38	35:43	6:59	splits SkiErg4:43Sled push3:22Sled pull4:15Burpee broad jump5:34Row4:42Farmers carry1:56Sandbag lunges5:09Wall balls6:02Run 17:21Run 24:35Run 34:51Run 44:55Run 54:56Run 64:44Run 74:58Run 85:21Full report for this race →
Stockholm 2025 20 Dec 2025what the whole field did →	Open Men · 55-59	1:21:18	top 41% 728/1,805	40:51	33:17	7:13	splits SkiErg4:24Sled push2:34Sled pull3:56Burpee broad jump5:05Row4:32Farmers carry1:44Sandbag lunges5:08Wall balls5:54Run 14:52Run 24:53Run 35:05Run 45:02Run 55:15Run 65:14Run 75:07Run 85:27Full report for this race →
Oslo 2025 27 Sept 2025what the whole field did →	Open Men · 55-59	1:25:34	664th of 1,254	45:37	34:16	5:45	splits SkiErg4:25Sled push2:58Sled pull4:08Burpee broad jump5:13Row4:35Farmers carry1:45Sandbag lunges5:25Wall balls5:47Run 14:15Run 25:17Run 35:34Run 45:36Run 55:44Run 65:44Run 75:47Run 87:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Stockholm 2025, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Larsedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 59%

Sled pull faster than 79%

Burpee broad jump faster than 63%

Row faster than 70%

Farmers carry faster than 71%

Sandbag lunges faster than 53%

Wall balls faster than 75%

Roxzone faster than 58%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:06 faster

Sled pull 0:43 faster

Burpee broad jump 0:29 faster

Row 0:11 faster

Farmers carry 0:11 faster

Sandbag lunges 0:04 faster

Wall balls 1:20 faster

Roxzone 0:26 faster

Runs (8 km) 0:57 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lars against the typical Open Men finisher

Lars1:21:18

4:524:244:532:345:053:565:025:055:154:325:141:445:075:085:275:547:13

Typical Open Men1:23:50

4:334:264:382:404:564:394:585:345:084:435:011:554:595:125:357:147:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:21:18.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown