NED Lars Banning
6 HYROX results (1 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:26:15 (Utrecht Nov 2025) · Doubles Mixed 1:25:09 (Heerenveen 2026) · Pro Doubles Men 1:14:10 (Utrecht Nov 2025) · Doubles Men 1:12:24 (Maastricht Sept 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Lars Banning, Cherry Chanwhat the whole field did → | Doubles Mixed · team 25-29 | 1:25:09 | 841st of 1,297 | 51:17 | 26:20 | 7:38 | splitsSkiErg4:02Sled push2:07Sled pull3:11Burpee broad jump3:31Row4:38Farmers carry2:02Sandbag lunges3:17Wall balls3:32Run 15:17Run 26:16Run 36:21Run 46:35Run 56:34Run 66:20Run 76:58Run 86:59Full report for this race → |
| Utrecht Nov 2025 29 Nov 2025team: Thijs Ferwerda, Lars Banningwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:14:10 | 142nd of 237 | 42:16 | 27:55 | 4:02 | splitsSkiErg4:02Sled push2:56Sled pull3:48Burpee broad jump3:25Row4:22Farmers carry1:59Sandbag lunges3:41Wall balls3:42Run 14:56Run 25:19Run 35:24Run 45:36Run 55:35Run 65:33Run 75:33Run 84:23Full report for this race → |
| Utrecht Nov 2025 28 Nov 2025what the whole field did → | Open Men · 25-29 | 1:26:15 | top 44% 829/1,912 | 47:00 | 34:55 | 4:25 | splitsSkiErg4:35Sled push3:49Sled pull4:45Burpee broad jump5:04Row4:45Farmers carry2:09Sandbag lunges4:35Wall balls5:13Run 15:03Run 25:37Run 35:56Run 46:02Run 56:18Run 66:12Run 76:31Run 85:25Full report for this race → |
| Maastricht Sept 2025 21 Sept 2025team: Jurre Brandsen, Lars Banningwhat the whole field did → | Doubles Men · team 25-29 | 1:12:24 | top 40% 466/1,175 | 39:55 | 26:57 | 5:36 | splitsSkiErg3:46Sled push1:38Sled pull3:17Burpee broad jump4:13Row4:42Farmers carry1:55Sandbag lunges3:29Wall balls3:57Run 14:39Run 24:30Run 34:49Run 44:56Run 55:15Run 65:09Run 75:11Run 85:31Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Lars Banning, Cherry Chanwhat the whole field did → | Doubles Mixed · team U29 | 1:31:11 | 582nd of 681 | 48:53* | 26:43* | 7:39 | splitsSkiErg4:01Sled push2:06Sled pull3:16Burpee broad jump3:22Row4:22Farmers carry2:10Sandbag lunges3:34Wall balls3:52Run 18:24Run 26:22Run 36:40Run 46:39Run 5—Run 66:53Run 76:51Run 87:06Full report for this race → |
| Amsterdam 2024 13 Oct 2024team: Lars Banning, Cherry Chanwhat the whole field did → | Doubles Mixed · team U29 | 1:34:38 | 812th of 994 | 1:00:25 | 27:16 | 7:01 | splitsSkiErg4:06Sled push2:21Sled pull3:35Burpee broad jump3:33Row4:19Farmers carry1:54Sandbag lunges3:45Wall balls3:43Run 14:50Run 27:06Run 37:38Run 48:28Run 57:46Run 68:22Run 77:43Run 88:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Utrecht Nov 2025, against 1,912 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lars against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:26:15.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
