Lara Wahlen
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:30:35 (Berlin 2026) · Doubles Women 1:15:56 (St. Gallen 2026) · Pro Doubles Women 1:20:01 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 29 May 2026what the whole field did → | Open Women · 35-39 | 1:30:35 | top 41% 963/2,407 | 37:45* | 38:11* | 14:44 | splitsSkiErg4:52Sled push2:37Sled pull4:10Burpee broad jump6:27Row5:27Farmers carry2:29Sandbag lunges4:30Wall balls7:39Run 14:21Run 24:37Run 34:24Run 44:27Run 54:43Run 64:26Run 74:30Run 86:20Full report for this race → |
| Turin 2026 1 Feb 2026what the whole field did → | Open Women · 35-39 | 1:41:20 | 568th of 759 | 49:46 | 43:23 | 8:15 | splitsSkiErg5:06Sled push3:59Sled pull5:28Burpee broad jump7:18Row5:42Farmers carry2:33Sandbag lunges4:43Wall balls8:34Run 14:45Run 26:09Run 36:09Run 46:21Run 56:26Run 66:22Run 76:32Run 87:07Full report for this race → |
| St. Gallen 2026 15 Jan 2026team: Lara Wahlen, Melanie Jägerwhat the whole field did → | Doubles Women · team 35-39 | 1:15:56 | top 10% 67/691 | 45:19 | 25:23 | 5:20 | splitsSkiErg4:20Sled push1:29Sled pull3:21Burpee broad jump3:30Row4:45Farmers carry1:33Sandbag lunges2:41Wall balls3:44Run 15:39Run 25:31Run 35:53Run 45:43Run 55:46Run 65:48Run 75:59Run 85:05Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Melanie Jäger, Lara Wahlenwhat the whole field did → | Pro Doubles Women · team 35-39 | 1:20:01 | 300th of 561 | 38:01* | 29:39* | 12:26 | splitsSkiErg5:04Sled push2:30Sled pull4:04Burpee broad jump3:31Row5:05Farmers carry1:50Sandbag lunges3:15Wall balls4:20Run 13:45Run 24:20Run 34:55Run 44:38Run 54:35Run 64:38Run 74:54Run 86:20Full report for this race → |
| Glasgow 2025 14 Mar 2025team: Lara Wahlen, Melanie Jägerwhat the whole field did → | Doubles Women · team 30-39 | 1:17:58 | top 22% 389/1,847 | 47:28 | 25:52 | 4:43 | splitsSkiErg4:28Sled push1:27Sled pull3:06Burpee broad jump3:39Row4:47Farmers carry1:32Sandbag lunges2:50Wall balls4:03Run 14:50Run 26:24Run 36:16Run 46:14Run 56:15Run 66:16Run 76:21Run 84:56Full report for this race → |
| Milan 2024 18 Oct 2024team: Lara Wahlen, Melanie Jägerwhat the whole field did → | Doubles Women · team 30-39 | 1:30:00 | 325th of 584 | 48:19 | 33:01 | 8:45 | splitsSkiErg5:03Sled push2:06Sled pull4:50Burpee broad jump4:39Row5:23Farmers carry2:19Sandbag lunges4:01Wall balls4:40Run 17:40Run 25:46Run 36:03Run 45:45Run 55:59Run 65:57Run 76:11Run 85:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 2,407 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lara against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:01 against the typical Open Women finisher at Berlin 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:30:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.