Athlete · Open Women · 40-44 ·

RSA

Lamiese Dearham

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 2:03:12 (Johannesburg 2026) · Doubles Women 1:32:41 (Cape Town 2026).

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2:03:12 Open Women time · Johannesburg 2026 also raced Doubles Women: each has its own best below

389th of 627 Open Women place · Johannesburg 2026 among Open Women finishers there

1:32:41 latest race · Cape Town 2026 best Doubles Women time so far Doubles Women with Rubina Roos

Row strongest segment · Johannesburg 2026 faster than 74% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:03:12Johannesburg 2026 · 1 race Doubles Women1:32:41Cape Town 2026 · 2 races · with Rubina Roos

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:50:002:00:002:10:002:20:00 best 1:32:41

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cape Town 2026 14 Aug 2026team: Lamiese Dearham, Rubina Rooswhat the whole field did →	Doubles Women · team 40-44	1:32:41	top 48% 571/1,196	55:16	30:49	6:39	splits SkiErg5:12Sled push1:28Sled pull4:45Burpee broad jump4:32Row5:19Farmers carry1:30Sandbag lunges3:45Wall balls4:18Run 15:25Run 27:05Run 37:03Run 47:14Run 57:10Run 67:07Run 77:03Run 87:12Full report for this race →
Johannesburg 2026 30 May 2026what the whole field did →	Open Women · 40-44	2:03:12	389th of 627	59:53	52:24	11:00	splits SkiErg5:54Sled push3:24Sled pull8:52Burpee broad jump9:24Row5:45Farmers carry3:07Sandbag lunges6:44Wall balls9:14Run 19:52Run 26:27Run 36:36Run 46:39Run 56:38Run 66:47Run 76:42Run 810:16Full report for this race →
Johannesburg 2025 29 Nov 2025team: Raquel Floris, Lamiese Dearhamwhat the whole field did →	Doubles Women · team 35-39	2:24:20	690th of 714	1:23:29	45:54	15:01	splits SkiErg5:51Sled push2:40Sled pull5:49Burpee broad jump8:32Row6:56Farmers carry2:09Sandbag lunges5:33Wall balls8:24Run 16:49Run 210:02Run 310:17Run 410:52Run 511:07Run 611:02Run 710:58Run 812:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Johannesburg 2026, against 627 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lamieseedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 31%

Sled pull faster than 22%

Burpee broad jump faster than 49%

Row faster than 74%

Farmers carry faster than 25%

Sandbag lunges faster than 37%

Wall balls faster than 42%

Roxzone faster than 44%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 0:21 slower

Sled pull 1:52 slower

Burpee broad jump 0:07 slower

Row 0:31 faster

Farmers carry 0:33 slower

Sandbag lunges 0:36 slower

Wall balls 0:45 slower

Roxzone 0:30 slower

Runs (8 km) 4:51 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lamiese against the typical Open Women finisher

Lamiese2:03:12

9:525:546:273:246:368:526:399:246:385:456:473:076:426:4410:169:1411:00

Typical Open Women1:53:37

8:365:435:453:036:017:006:059:176:116:166:112:346:086:089:408:2910:30

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:52 against the typical Open Women finisher at Johannesburg 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 2:03:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown