RSA Lamiese Dearham
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lamiese Dearham at each race, oldest on the left; lower is faster.The best was 1:32:41 at Cape Town (Aug 2026); Lamiese Dearham was 51:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Johannesburg | Nov 2025 | Doubles Women | 2:24:20 |
| Cape Town | Aug 2026 | Doubles Women | 1:32:41 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
571st of 1,196 Doubles Women (faster than 52%). Against the 37 who finished around 1:33:20: most time gained on farmers carry (0:23), most lost on the eight runs (0:33). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 1,196 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:25 | 4:58 | faster than 31% |
| SkiErg: | 5:12 | 4:50 | faster than 21% |
| Run 2: | 7:05 | 6:41 | faster than 36% |
| Sled push: | 1:28 | 1:40 | faster than 78% |
| Run 3: | 7:03 | 6:57 | faster than 46% |
| Sled pull: | 4:45 | 4:25 | faster than 35% |
| Run 4: | 7:14 | 6:59 | faster than 42% |
| Burpee broad jump: | 4:32 | 4:42 | faster than 55% |
| Run 5: | 7:10 | 7:05 | faster than 48% |
| Row: | 5:19 | 5:15 | faster than 45% |
| Run 6: | 7:07 | 7:04 | faster than 48% |
| Farmers carry: | 1:30 | 1:52 | faster than 93% |
| Run 7: | 7:03 | 7:05 | faster than 51% |
| Sandbag lunges: | 3:45 | 4:03 | faster than 64% |
| Run 8: | 7:12 | 7:11 | faster than 49% |
| Wall balls: | 4:18 | 4:50 | faster than 73% |
| Roxzone: | 6:39 | 6:40 | faster than 50% |
| Runs (8 km) | 55:16 | 54:26 | faster than 46% |
| Stations (8) | 30:49 | ||
| Finish | 1:32:41 | 1:33:21 | 571st of 1,196 · faster than 52% |
389th of 627 Open Women (faster than 38%).
| Part | Time | Typical here | vs 627 Open Women here |
|---|---|---|---|
| Run 1: | 9:52 | 8:36 | faster than 21% |
| SkiErg: | 5:54 | 5:43 | faster than 38% |
| Run 2: | 6:27 | 5:45 | faster than 29% |
| Sled push: | 3:24 | 3:03 | faster than 30% |
| Run 3: | 6:36 | 6:01 | faster than 33% |
| Sled pull: | 8:52 | 7:00 | faster than 21% |
| Run 4: | 6:39 | 6:05 | faster than 34% |
| Burpee broad jump: | 9:24 | 9:17 | faster than 48% |
| Run 5: | 6:38 | 6:11 | faster than 38% |
| Row: | 5:45 | 6:16 | faster than 74% |
| Run 6: | 6:47 | 6:11 | faster than 33% |
| Farmers carry: | 3:07 | 2:34 | faster than 25% |
| Run 7: | 6:42 | 6:08 | faster than 35% |
| Sandbag lunges: | 6:44 | 6:08 | faster than 36% |
| Run 8: | 10:16 | 9:40 | faster than 42% |
| Wall balls: | 9:14 | 8:29 | faster than 41% |
| Roxzone: | 11:00 | 10:30 | faster than 43% |
| Runs (8 km) | 59:53 | 55:02 | faster than 35% |
| Stations (8) | 52:24 | ||
| Finish | 2:03:12 | 1:55:04 | 389th of 627 · faster than 38% |
690th of 714 Doubles Women (faster than 3%).
| Part | Time | Typical here | vs 714 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:49 | 5:05 | faster than 17% |
| SkiErg: | 5:51 | 5:21 | faster than 16% |
| Run 2: | 10:02 | 7:04 | faster than 3% |
| Sled push: | 2:40 | 2:11 | faster than 16% |
| Run 3: | 10:17 | 7:18 | faster than 4% |
| Sled pull: | 5:49 | 5:02 | faster than 23% |
| Run 4: | 10:52 | 7:28 | faster than 2% |
| Burpee broad jump: | 8:32 | 5:21 | faster than 11% |
| Run 5: | 11:07 | 7:46 | faster than 4% |
| Row: | 6:56 | 5:36 | faster than 1% |
| Run 6: | 11:02 | 7:40 | faster than 3% |
| Farmers carry: | 2:09 | 2:00 | faster than 33% |
| Run 7: | 10:58 | 7:51 | faster than 4% |
| Sandbag lunges: | 5:33 | 4:09 | faster than 10% |
| Run 8: | 12:26 | 8:39 | faster than 6% |
| Wall balls: | 8:24 | 5:26 | faster than 8% |
| Roxzone: | 15:01 | 9:54 | faster than 5% |
| Runs (8 km) | 1:23:29 | 59:29 | faster than 3% |
| Stations (8) | 45:54 | ||
| Finish | 2:24:20 | 1:45:55 | 690th of 714 · faster than 3% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Raquel Floris1 race
- Rubina Roos1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 627 Open Women
Shape of the race
This chart shows where Lamiese sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 74% of the field), weakest on Pull (faster than 22%).
See the numbers
| Part | Lamiese: faster than |
|---|---|
| Ski | 38% |
| Push | 31% |
| Pull | 22% |
| BBJ | 49% |
| Row | 74% |
| Carry | 25% |
| Lunges | 37% |
| Wall balls | 42% |
| Roxzone | 44% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lamiese beat on each part of the race, at this race.Best: Row (faster than 74%); weakest: Sled pull (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lamiese's time on each part against the typical Open Women finisher at this race.Best: Row (0:31 faster); weakest: Runs (8 km) (4:51 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lamiese against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lamiese: 59:57 running, 52:24 at the stations and 11:00 in the roxzone; the longest station was the burpee broad jumps (9:24).Below, Typical Open Women: 54:36 running, 48:30 at the stations and 10:30 in the roxzone; the longest station was the burpee broad jumps (9:17).
See the numbers
| Part | Lamiese | Typical Open Women |
|---|---|---|
| Run 1 | 9:52 | 8:36 |
| SkiErg | 5:54 | 5:43 |
| Run 2 | 6:27 | 5:45 |
| Sled push | 3:24 | 3:03 |
| Run 3 | 6:36 | 6:01 |
| Sled pull | 8:52 | 7:00 |
| Run 4 | 6:39 | 6:05 |
| Burpee broad jump | 9:24 | 9:17 |
| Run 5 | 6:38 | 6:11 |
| Row | 5:45 | 6:16 |
| Run 6 | 6:47 | 6:11 |
| Farmers carry | 3:07 | 2:34 |
| Run 7 | 6:42 | 6:08 |
| Sandbag lunges | 6:44 | 6:08 |
| Run 8 | 10:16 | 9:40 |
| Wall balls | 9:14 | 8:29 |
| Roxzone | 11:00 | 10:30 |
| Finish | 2:03:12 | 1:55:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:52 against the typical Open Women finisher at Johannesburg 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 2:03:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
