Athlete · Open Women · 40-44 · SIN

Lafite Pj

6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:19:06 (Incheon 2025) · Doubles Mixed 1:08:38 (Delhi 2025).

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1:19:06 best Open Women time · Incheon 2025 also raced Doubles Mixed: each has its own best below

top 6% best Open Women place · Singapore 2025 44th of 778 Open Women finishers there

1:08:38 latest race · Delhi 2025 first Doubles Mixed race Doubles Mixed with Wenbin Wong

Burpee broad jump strongest segment · Incheon 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:19:06Incheon 2025 · 5 races Doubles Mixed1:08:38Delhi 2025 · 1 race · with Wenbin Wong

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:21:001:22:001:23:00 best 1:19:06 best 1:19:06 · Incheon

Each dot is one Open Women race. From the first Open Women race to the best: 4:20 faster (1:23:26 to 1:19:06).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2025 19 Jul 2025team: Wenbin Wong, Lafite Pjwhat the whole field did →	Doubles Mixed · team 40-44	1:08:38	3rd of 133	35:20	27:17	6:06	splits SkiErg4:04Sled push2:18Sled pull3:59Burpee broad jump2:48Row4:35Farmers carry1:59Sandbag lunges4:04Wall balls3:30Run 13:58Run 24:15Run 34:24Run 44:21Run 54:23Run 64:40Run 74:29Run 84:54Full report for this race →
Singapore 2025 28 Jun 2025what the whole field did →	Open Women · 40-44	1:19:09	top 6% 44/778	39:00	34:11	6:02	splits SkiErg5:11Sled push3:06Sled pull5:25Burpee broad jump3:45Row5:05Farmers carry2:06Sandbag lunges5:13Wall balls4:20Run 13:47Run 24:57Run 34:57Run 45:01Run 55:13Run 65:11Run 74:57Run 85:02Full report for this race →
Incheon 2025 17 May 2025what the whole field did →	Open Women · 40-44	1:19:06	top 8% 11/153	40:08	33:38	5:25	splits SkiErg5:06Sled push3:35Sled pull5:51Burpee broad jump3:03Row4:54Farmers carry2:01Sandbag lunges4:36Wall balls4:32Run 15:21Run 24:55Run 34:57Run 44:46Run 55:13Run 65:05Run 74:48Run 85:07Full report for this race →
Taipei 2025 12 Apr 2025what the whole field did →	Open Women · 40-44	1:20:24	top 7% 19/299	40:58	33:17	6:14	splits SkiErg5:09Sled push3:22Sled pull5:22Burpee broad jump2:51Row5:13Farmers carry2:07Sandbag lunges4:22Wall balls4:51Run 15:26Run 24:41Run 34:58Run 44:57Run 55:16Run 65:15Run 74:52Run 85:36Full report for this race →
Incheon 2024 19 Oct 2024what the whole field did →	Open Women · 40-44	1:19:22	10th of 72	41:30	31:52	6:04	splits SkiErg5:03Sled push2:53Sled pull4:40Burpee broad jump3:22Row5:12Farmers carry1:52Sandbag lunges4:40Wall balls4:10Run 13:53Run 25:06Run 35:28Run 45:27Run 55:32Run 65:28Run 75:13Run 85:27Full report for this race →
Singapore 2024 31 Aug 2024what the whole field did →	Open Women · 40-44	1:23:26	top 12% 35/312	43:58	34:15	5:17	splits SkiErg5:18Sled push3:06Sled pull6:11Burpee broad jump2:55Row5:02Farmers carry2:28Sandbag lunges5:01Wall balls4:14Run 14:53Run 25:23Run 35:39Run 45:34Run 55:37Run 65:39Run 75:14Run 86:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Incheon 2025, against 153 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lafiteedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 33%

Sled pull faster than 75%

Burpee broad jump faster than 99%

Row faster than 91%

Farmers carry faster than 80%

Sandbag lunges faster than 58%

Wall balls faster than 88%

Roxzone faster than 90%

Runs (8 km) faster than 91%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:12 slower

Sled pull 1:23 faster

Burpee broad jump 2:47 faster

Row 0:34 faster

Farmers carry 0:24 faster

Sandbag lunges 0:15 faster

Wall balls 1:42 faster

Roxzone 2:04 faster

Runs (8 km) 7:33 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lafite against the typical Open Women finisher

Lafite1:19:06

5:215:064:553:354:575:514:463:035:134:545:052:014:484:365:074:325:25

Typical Open Women1:35:21

6:085:205:253:235:427:145:435:506:055:285:512:255:494:516:246:147:29

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:19:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown