AUS Lachlan Nix
10 HYROX races over 3 seasons: 2 solo, 8 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lachlan Nix at each race, oldest on the left; lower is faster.The best was 1:12:43 at Perth (Sep 2025); Lachlan Nix was 3:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2025 | Open Men | 1:12:43 |
| Sydney | Jul 2026 | Open Men | 1:15:56 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Lachlan Nix at each race, oldest on the left; lower is faster.The best was 59:16 at Brisbane (Apr 2026); Lachlan Nix was 6:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2024 | Doubles Men | 1:05:55 |
| Brisbane | Mar 2025 | Doubles Men | 1:11:04 |
| Sydney | Jul 2025 | Doubles Men | 1:05:08 |
| Perth | Sep 2025 | Doubles Men | 1:06:30 |
| Melbourne | Dec 2025 | Doubles Men | 1:01:24 |
| Brisbane | Apr 2026 | Doubles Men | 59:16 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results at 7 races
809th of 3,324 Open Men (faster than 75%). Against the 103 who finished around 1:16:11: most time gained on the eight runs (1:39), most lost on sandbag lunges (0:37). Runs 5 to 8 took 3:44 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 4:03 | faster than 88% |
| SkiErg: | 4:18 | 4:26 | faster than 68% |
| Run 2: | 3:40 | 4:23 | faster than 89% |
| Sled push: | 2:23 | 2:37 | faster than 67% |
| Run 3: | 3:58 | 4:42 | faster than 86% |
| Sled pull: | 4:19 | 4:26 | faster than 55% |
| Run 4: | 4:10 | 4:44 | faster than 78% |
| Burpee broad jump: | 4:39 | 5:43 | faster than 77% |
| Run 5: | 4:11 | 4:55 | faster than 84% |
| Row: | 4:36 | 4:45 | faster than 66% |
| Run 6: | 4:15 | 4:49 | faster than 77% |
| Farmers carry: | 2:21 | 2:05 | faster than 30% |
| Run 7: | 4:08 | 4:49 | faster than 82% |
| Sandbag lunges: | 5:21 | 5:35 | faster than 55% |
| Run 8: | 6:21 | 7:00 | faster than 68% |
| Wall balls: | 6:15 | 7:02 | faster than 63% |
| Roxzone: | 7:46 | 8:40 | faster than 69% |
| Runs (8 km) | 34:02 | 39:34 | faster than 82% |
| Stations (8) | 34:12 | ||
| Finish | 1:15:56 | 1:25:32 | 809th of 3,324 · faster than 75% |
49th of 1,124 Doubles Men (faster than 95%). Against the 33 who finished around 59:37: most time gained on burpee broad jump (0:25), most lost on the eight runs (0:17). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:15 | faster than 88% |
| SkiErg: | 3:46 | 3:55 | faster than 78% |
| Run 2: | 3:52 | 4:46 | faster than 94% |
| Sled push: | 1:20 | 1:42 | faster than 94% |
| Run 3: | 4:15 | 5:12 | faster than 90% |
| Sled pull: | 2:40 | 3:10 | faster than 84% |
| Run 4: | 4:10 | 5:14 | faster than 92% |
| Burpee broad jump: | 2:01 | 3:03 | faster than 98% |
| Run 5: | 4:13 | 5:17 | faster than 92% |
| Row: | 3:56 | 4:22 | faster than 94% |
| Run 6: | 4:13 | 5:11 | faster than 91% |
| Farmers carry: | 1:29 | 1:37 | faster than 72% |
| Run 7: | 4:00 | 5:11 | faster than 96% |
| Sandbag lunges: | 2:28 | 3:20 | faster than 90% |
| Run 8: | 4:16 | 5:10 | faster than 86% |
| Wall balls: | 3:53 | 4:21 | faster than 80% |
| Roxzone: | 5:18 | 6:55 | faster than 89% |
| Runs (8 km) | 32:29 | 40:18 | faster than 93% |
| Stations (8) | 21:33 | ||
| Finish | 59:16 | 1:12:55 | 49th of 1,124 · faster than 95% |
150th of 1,410 Doubles Men (faster than 89%). Against the 42 who finished around 1:01:17: most time gained on burpee broad jump (0:28), most lost on the eight runs (0:48). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 1,410 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:14 | 2:44 | faster than 88% |
| SkiErg: | 3:49 | 3:58 | faster than 75% |
| Run 2: | 3:55 | 4:41 | faster than 87% |
| Sled push: | 1:13 | 1:37 | faster than 97% |
| Run 3: | 4:16 | 4:58 | faster than 82% |
| Sled pull: | 3:00 | 3:08 | faster than 60% |
| Run 4: | 4:26 | 5:01 | faster than 76% |
| Burpee broad jump: | 1:59 | 3:00 | faster than 97% |
| Run 5: | 4:21 | 5:09 | faster than 83% |
| Row: | 4:23 | 4:27 | faster than 57% |
| Run 6: | 4:15 | 5:06 | faster than 85% |
| Farmers carry: | 1:23 | 1:39 | faster than 88% |
| Run 7: | 4:05 | 5:03 | faster than 91% |
| Sandbag lunges: | 2:42 | 3:31 | faster than 91% |
| Run 8: | 4:49 | 5:51 | faster than 85% |
| Wall balls: | 3:30 | 4:09 | faster than 93% |
| Roxzone: | 7:11 | 8:35 | faster than 83% |
| Runs (8 km) | 32:17 | 38:55 | faster than 87% |
| Stations (8) | 21:59 | ||
| Finish | 1:01:24 | 1:13:33 | 150th of 1,410 · faster than 89% |
396th of 2,353 Doubles Mixed (faster than 83%). Against the 76 who finished around 1:07:42: most time gained on burpee broad jump (0:34), most lost on sandbag lunges (1:05). Runs 5 to 8 took 3:04 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 2,353 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:31 | 2:59 | faster than 82% |
| SkiErg: | 4:02 | 4:13 | faster than 76% |
| Run 2: | 4:20 | 5:06 | faster than 84% |
| Sled push: | 1:39 | 1:56 | faster than 80% |
| Run 3: | 4:24 | 5:21 | faster than 88% |
| Sled pull: | 3:30 | 3:52 | faster than 69% |
| Run 4: | 4:29 | 5:24 | faster than 86% |
| Burpee broad jump: | 2:14 | 3:24 | faster than 96% |
| Run 5: | 4:55 | 5:30 | faster than 75% |
| Row: | 4:37 | 4:40 | faster than 56% |
| Run 6: | 4:33 | 5:30 | faster than 85% |
| Farmers carry: | 2:01 | 1:47 | faster than 22% |
| Run 7: | 4:23 | 5:29 | faster than 90% |
| Sandbag lunges: | 4:21 | 3:56 | faster than 35% |
| Run 8: | 4:57 | 6:18 | faster than 90% |
| Wall balls: | 3:37 | 4:13 | faster than 87% |
| Roxzone: | 8:00 | 9:07 | faster than 75% |
| Runs (8 km) | 34:29 | 41:48 | faster than 86% |
| Stations (8) | 26:01 | ||
| Finish | 1:08:25 | 1:19:19 | 396th of 2,353 · faster than 83% |
133rd of 855 Open Men (faster than 84%).
| Part | Time | Typical here | vs 855 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 5:01 | faster than 77% |
| SkiErg: | 4:14 | 4:19 | faster than 63% |
| Run 2: | 3:59 | 4:28 | faster than 76% |
| Sled push: | 2:04 | 2:52 | faster than 93% |
| Run 3: | 4:17 | 4:48 | faster than 77% |
| Sled pull: | 4:31 | 4:54 | faster than 65% |
| Run 4: | 4:17 | 4:49 | faster than 75% |
| Burpee broad jump: | 4:20 | 5:44 | faster than 83% |
| Run 5: | 4:24 | 4:58 | faster than 77% |
| Row: | 4:36 | 4:53 | faster than 79% |
| Run 6: | 4:09 | 4:49 | faster than 83% |
| Farmers carry: | 1:57 | 2:05 | faster than 63% |
| Run 7: | 4:18 | 4:51 | faster than 76% |
| Sandbag lunges: | 4:23 | 5:26 | faster than 81% |
| Run 8: | 4:48 | 5:08 | faster than 65% |
| Wall balls: | 5:10 | 6:48 | faster than 85% |
| Roxzone: | 6:58 | 8:23 | faster than 79% |
| Runs (8 km) | 34:34 | 39:15 | faster than 77% |
| Stations (8) | 31:15 | ||
| Finish | 1:12:43 | 1:24:59 | 133rd of 855 · faster than 84% |
92nd of 500 Doubles Men (faster than 81%).
| Part | Time | Typical here | vs 500 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:40 | 5:14 | faster than 0% |
| SkiErg: | 3:37 | 3:53 | faster than 90% |
| Run 2: | 3:53 | 4:39 | faster than 90% |
| Sled push: | 1:34 | 1:40 | faster than 65% |
| Run 3: | 4:23 | 4:57 | faster than 79% |
| Sled pull: | 2:57 | 3:11 | faster than 67% |
| Run 4: | 4:26 | 5:04 | faster than 79% |
| Burpee broad jump: | 2:01 | 3:13 | faster than 98% |
| Run 5: | 4:26 | 5:09 | faster than 84% |
| Row: | 4:16 | 4:37 | faster than 86% |
| Run 6: | 4:11 | 5:01 | faster than 89% |
| Farmers carry: | 1:15 | 1:38 | faster than 96% |
| Run 7: | 4:20 | 5:02 | faster than 84% |
| Sandbag lunges: | 2:56 | 3:36 | faster than 89% |
| Run 8: | 4:18 | 5:06 | faster than 85% |
| Wall balls: | 3:39 | 4:25 | faster than 93% |
| Roxzone: | 6:46 | 8:14 | faster than 81% |
| Runs (8 km) | 37:33 | 40:20 | faster than 66% |
| Stations (8) | 22:15 | ||
| Finish | 1:06:30 | 1:15:09 | 92nd of 500 · faster than 81% |
250th of 1,433 Doubles Men (faster than 82%). Against the 43 who finished around 1:04:16: most time gained on row (0:11), most lost on sandbag lunges (0:26). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 1,433 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:32 | 4:10 | faster than 86% |
| SkiErg: | 3:49 | 3:53 | faster than 62% |
| Run 2: | 3:57 | 4:21 | faster than 77% |
| Sled push: | 1:43 | 1:28 | faster than 17% |
| Run 3: | 4:01 | 4:40 | faster than 87% |
| Sled pull: | 2:54 | 3:02 | faster than 63% |
| Run 4: | 4:13 | 4:46 | faster than 79% |
| Burpee broad jump: | 2:39 | 3:08 | faster than 79% |
| Run 5: | 4:20 | 4:54 | faster than 79% |
| Row: | 4:01 | 4:23 | faster than 91% |
| Run 6: | 4:10 | 4:48 | faster than 83% |
| Farmers carry: | 1:37 | 1:42 | faster than 67% |
| Run 7: | 4:20 | 4:49 | faster than 76% |
| Sandbag lunges: | 3:25 | 3:32 | faster than 56% |
| Run 8: | 5:47 | 6:29 | faster than 76% |
| Wall balls: | 3:51 | 4:13 | faster than 77% |
| Roxzone: | 6:58 | faster than 79% | |
| Runs (8 km) | 34:16 | 39:06 | faster than 82% |
| Stations (8) | 23:59 | ||
| Finish | 1:05:08 | 1:12:48 | 250th of 1,433 · faster than 82% |
317th of 731 Doubles Men (faster than 56%).
| Part | Time | Typical here | vs 731 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:02 | 2:53 | faster than 5% |
| SkiErg: | 3:56 | 3:49 | faster than 32% |
| Run 2: | 4:39 | 5:01 | faster than 72% |
| Sled push: | 1:21 | 1:33 | faster than 88% |
| Run 3: | 5:10 | 5:25 | faster than 64% |
| Sled pull: | 2:29 | 2:44 | faster than 71% |
| Run 4: | 5:23 | 5:30 | faster than 57% |
| Burpee broad jump: | 2:14 | 2:59 | faster than 92% |
| Run 5: | 5:51 | 5:42 | faster than 42% |
| Row: | 4:04 | 4:20 | faster than 84% |
| Run 6: | 5:28 | 5:30 | faster than 52% |
| Farmers carry: | 1:28 | 1:37 | faster than 79% |
| Run 7: | 5:25 | 5:30 | faster than 54% |
| Sandbag lunges: | 3:43 | 3:17 | faster than 28% |
| Run 8: | 5:31 | 5:33 | faster than 52% |
| Wall balls: | 3:40 | 3:54 | faster than 72% |
| Roxzone: | 5:44 | 6:38 | faster than 76% |
| Runs (8 km) | 42:27 | 41:19 | faster than 42% |
| Stations (8) | 22:55 | ||
| Finish | 1:11:04 | 1:12:38 | 317th of 731 · faster than 56% |
24th of 159 Doubles Men (faster than 85%).
| Part | Time | Typical here | vs 159 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:45 | 5:24 | faster than 91% |
| SkiErg: | 3:57 | 3:58 | faster than 55% |
| Run 2: | 3:58 | 4:43 | faster than 95% |
| Sled push: | 1:22 | 1:38 | faster than 89% |
| Run 3: | 4:18 | 5:01 | faster than 93% |
| Sled pull: | 2:46 | 2:53 | faster than 59% |
| Run 4: | 4:30 | 5:04 | faster than 87% |
| Burpee broad jump: | 2:24 | 3:06 | faster than 87% |
| Run 5: | 4:39 | 5:09 | faster than 81% |
| Row: | 4:01 | 4:19 | faster than 87% |
| Run 6: | 4:29 | 5:12 | faster than 88% |
| Farmers carry: | 1:35 | 1:38 | faster than 59% |
| Run 7: | 4:33 | 5:07 | faster than 82% |
| Sandbag lunges: | 3:27 | 3:30 | faster than 55% |
| Run 8: | 4:39 | 5:12 | faster than 78% |
| Wall balls: | 3:57 | 4:08 | faster than 65% |
| Roxzone: | 6:44 | 7:46 | faster than 74% |
| Runs (8 km) | 35:47 | 41:33 | faster than 89% |
| Stations (8) | 23:29 | ||
| Finish | 1:05:55 | 1:14:38 | 24th of 159 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Lachlan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Perth 2025 · best of 2 | 4:34 |
| Sled push | 2:04 | Perth 2025 · best of 2 | 3:04 |
| Sled pull | 4:19 | Sydney 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:20 | Perth 2025 · best of 2 | 5:38 |
| Row | 4:36 | Sydney 2026 · best of 2 | 4:53 |
| Farmers carry | 1:57 | Perth 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:23 | Perth 2025 · best of 2 | 5:20 |
| Wall balls | 5:10 | Perth 2025 · best of 2 | 7:03 |
| Runs (8 km) | 34:02 | Sydney 2026 · best of 2 | 41:47 |
| Roxzone | 6:58 | Perth 2025 · best of 2 | 7:23 |
How to read
Each station's best across Lachlan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Cameron Nix5 races
- Valerio Bello2 races
- Jenna Richardson1 race
- Peter TE Whaiti1 race
- Sunny Mawer1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2025, against 855 Open Men
Shape of the race
This chart shows where Lachlan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 94% of the field), weakest on Carry (faster than 63%).
See the numbers
| Part | Lachlan: faster than |
|---|---|
| Ski | 64% |
| Push | 94% |
| Pull | 65% |
| BBJ | 83% |
| Row | 80% |
| Carry | 63% |
| Lunges | 81% |
| Wall balls | 85% |
| Roxzone | 80% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lachlan beat on each part of the race, at this race.Best: Sled push (faster than 94%); weakest: Farmers carry (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lachlan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:41 faster); weakest: SkiErg (0:05 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lachlan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lachlan: 34:35 running, 31:15 at the stations and 6:58 in the roxzone; the longest station was the wall balls (5:10).Below, Typical Open Men: 38:52 running, 37:01 at the stations and 8:23 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Lachlan | Typical Open Men |
|---|---|---|
| Run 1 | 4:24 | 5:01 |
| SkiErg | 4:14 | 4:19 |
| Run 2 | 3:59 | 4:28 |
| Sled push | 2:04 | 2:52 |
| Run 3 | 4:17 | 4:48 |
| Sled pull | 4:31 | 4:54 |
| Run 4 | 4:17 | 4:49 |
| Burpee broad jump | 4:20 | 5:44 |
| Run 5 | 4:24 | 4:58 |
| Row | 4:36 | 4:53 |
| Run 6 | 4:09 | 4:49 |
| Farmers carry | 1:57 | 2:05 |
| Run 7 | 4:18 | 4:51 |
| Sandbag lunges | 4:23 | 5:26 |
| Run 8 | 4:48 | 5:08 |
| Wall balls | 5:10 | 6:48 |
| Roxzone | 6:58 | 8:23 |
| Finish | 1:12:43 | 1:24:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:43.
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