AUS Lachlan Nicholas
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:07:06 (Sydney 2026) · Doubles Mixed 1:12:34 (Sydney 2026) · Pro Doubles Men 1:25:29 (Melbourne 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 19:46 faster (1:26:52 to 1:07:06).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026what the whole field did → | Open Men · 30-34 | 1:07:06 | top 6% 189/3,324 | 32:07 | 28:36 | 6:26 | splitsSkiErg3:59Sled push1:38Sled pull4:05Burpee broad jump4:46Row4:22Farmers carry1:52Sandbag lunges4:04Wall balls3:50Run 13:27Run 23:42Run 33:51Run 43:47Run 53:59Run 63:57Run 73:53Run 85:34Full report for this race → |
| Sydney 2026 1 Jul 2026team: Diane Magnocavallo, Lachlan Nicholaswhat the whole field did → | Doubles Mixed · team 25-29 | 1:12:34 | top 26% 746/2,979 | 41:08 | 23:48 | 7:42 | splitsSkiErg3:45Sled push1:25Sled pull3:01Burpee broad jump3:20Row4:19Farmers carry1:09Sandbag lunges3:10Wall balls3:39Run 14:25Run 24:54Run 34:52Run 45:03Run 55:07Run 65:00Run 75:09Run 86:42Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Lachlan Nicholas, Nate Veikkanenwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:25:29 | 404th of 468 | 47:52 | 27:01 | 10:41 | splitsSkiErg3:53Sled push1:59Sled pull4:47Burpee broad jump2:47Row4:19Farmers carry1:39Sandbag lunges4:00Wall balls3:37Run 12:45Run 24:52Run 35:07Run 45:34Run 56:13Run 67:02Run 76:25Run 89:57Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Men · 30-34 | 1:16:18 | top 28% 775/2,868 | 36:58 | 30:58 | 8:26 | splitsSkiErg4:11Sled push2:12Sled pull4:53Burpee broad jump4:05Row4:38Farmers carry1:54Sandbag lunges4:29Wall balls4:36Run 12:27Run 24:17Run 34:39Run 44:46Run 55:03Run 65:01Run 75:03Run 85:45Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Open Men · 30-34 | 1:26:52 | 1330th of 2,104 | 42:37 | 34:45 | 9:34 | splitsSkiErg3:52Sled push1:46Sled pull5:16Burpee broad jump5:59Row4:34Farmers carry2:07Sandbag lunges6:04Wall balls5:07Run 13:33Run 24:22Run 34:49Run 44:48Run 55:42Run 65:01Run 74:35Run 89:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2026, against 3,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lachlan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
