AUS Lachlan Nicholas
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lachlan Nicholas at each race, oldest on the left; lower is faster.The best was 1:07:06 at Sydney (Jul 2026); Lachlan Nicholas was 19:46 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Open Men | 1:26:52 |
| Melbourne | Dec 2025 | Open Men | 1:16:18 |
| Sydney | Jul 2026 | Open Men | 1:07:06 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 19:46 faster (1:26:52 to 1:07:06).
5 results at 3 races
189th of 3,324 Open Men (faster than 94%). Against the 100 who finished around 1:06:26: most time gained on wall balls (0:52), most lost on burpee broad jump (0:49). Runs 5 to 8 took 2:36 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 4:03 | faster than 85% |
| SkiErg: | 3:59 | 4:26 | faster than 96% |
| Run 2: | 3:42 | 4:23 | faster than 88% |
| Sled push: | 1:38 | 2:37 | faster than 98% |
| Run 3: | 3:51 | 4:42 | faster than 90% |
| Sled pull: | 4:05 | 4:26 | faster than 65% |
| Run 4: | 3:47 | 4:44 | faster than 93% |
| Burpee broad jump: | 4:46 | 5:43 | faster than 74% |
| Run 5: | 3:59 | 4:55 | faster than 91% |
| Row: | 4:22 | 4:45 | faster than 88% |
| Run 6: | 3:57 | 4:49 | faster than 89% |
| Farmers carry: | 1:52 | 2:05 | faster than 68% |
| Run 7: | 3:53 | 4:49 | faster than 92% |
| Sandbag lunges: | 4:04 | 5:35 | faster than 89% |
| Run 8: | 5:34 | 7:00 | faster than 90% |
| Wall balls: | 3:50 | 7:02 | faster than 98% |
| Roxzone: | 6:26 | 8:40 | faster than 94% |
| Runs (8 km) | 32:07 | 39:34 | faster than 91% |
| Stations (8) | 28:36 | ||
| Finish | 1:07:06 | 1:25:32 | 189th of 3,324 · faster than 94% |
746th of 2,979 Doubles Mixed (faster than 74%). Against the 91 who finished around 1:12:33: most time gained on sandbag lunges (0:30), most lost on the eight runs (2:21). Runs 5 to 8 took 2:44 more than runs 1 to 4 (them: 2:55 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:25 | 4:35 | faster than 59% |
| SkiErg: | 3:45 | 4:13 | faster than 97% |
| Run 2: | 4:54 | 4:54 | faster than 50% |
| Sled push: | 1:25 | 1:50 | faster than 96% |
| Run 3: | 4:52 | 5:07 | faster than 62% |
| Sled pull: | 3:01 | 3:33 | faster than 81% |
| Run 4: | 5:03 | 5:09 | faster than 54% |
| Burpee broad jump: | 3:20 | 3:34 | faster than 59% |
| Run 5: | 5:07 | 5:18 | faster than 58% |
| Row: | 4:19 | 4:38 | faster than 84% |
| Run 6: | 5:00 | 5:14 | faster than 61% |
| Farmers carry: | 1:09 | 1:42 | faster than 98% |
| Run 7: | 5:09 | 5:17 | faster than 56% |
| Sandbag lunges: | 3:10 | 4:07 | faster than 88% |
| Run 8: | 6:42 | 7:22 | faster than 69% |
| Wall balls: | 3:39 | 4:29 | faster than 93% |
| Roxzone: | 7:42 | 8:41 | faster than 74% |
| Runs (8 km) | 41:08 | 43:02 | faster than 60% |
| Stations (8) | 23:48 | ||
| Finish | 1:12:34 | 1:20:06 | 746th of 2,979 · faster than 74% |
775th of 2,868 Open Men (faster than 73%). Against the 89 who finished around 1:15:36: most time gained on wall balls (0:57), most lost on the eight runs (2:04). Runs 5 to 8 took 4:43 more than runs 1 to 4 (them: 3:20 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:27 | 2:39 | faster than 68% |
| SkiErg: | 4:11 | 4:27 | faster than 84% |
| Run 2: | 4:17 | 4:36 | faster than 68% |
| Sled push: | 2:12 | 2:39 | faster than 81% |
| Run 3: | 4:39 | 4:55 | faster than 64% |
| Sled pull: | 4:53 | 4:49 | faster than 48% |
| Run 4: | 4:46 | 4:57 | faster than 58% |
| Burpee broad jump: | 4:05 | 5:18 | faster than 82% |
| Run 5: | 5:03 | 5:07 | faster than 53% |
| Row: | 4:38 | 4:47 | faster than 65% |
| Run 6: | 5:01 | 5:02 | faster than 50% |
| Farmers carry: | 1:54 | 2:05 | faster than 68% |
| Run 7: | 5:03 | 4:59 | faster than 47% |
| Sandbag lunges: | 4:29 | 5:16 | faster than 74% |
| Run 8: | 5:45 | 6:06 | faster than 61% |
| Wall balls: | 4:36 | 6:33 | faster than 89% |
| Roxzone: | 8:26 | 9:09 | faster than 65% |
| Runs (8 km) | 36:58 | 38:39 | faster than 60% |
| Stations (8) | 30:58 | ||
| Finish | 1:16:18 | 1:24:14 | 775th of 2,868 · faster than 73% |
404th of 468 Pro Doubles Men (faster than 13%).
| Part | Time | Typical here | vs 468 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:45 | 2:30 | faster than 27% |
| SkiErg: | 3:53 | 3:50 | faster than 45% |
| Run 2: | 4:52 | 4:15 | faster than 20% |
| Sled push: | 1:59 | 1:59 | faster than 51% |
| Run 3: | 5:07 | 4:36 | faster than 26% |
| Sled pull: | 4:47 | 4:12 | faster than 30% |
| Run 4: | 5:34 | 4:37 | faster than 16% |
| Burpee broad jump: | 2:47 | 2:40 | faster than 42% |
| Run 5: | 6:13 | 4:40 | faster than 7% |
| Row: | 4:19 | 4:15 | faster than 42% |
| Run 6: | 7:02 | 4:36 | faster than 2% |
| Farmers carry: | 1:39 | 1:40 | faster than 54% |
| Run 7: | 6:25 | 4:40 | faster than 6% |
| Sandbag lunges: | 4:00 | 3:37 | faster than 32% |
| Run 8: | 9:57 | 5:23 | faster than 1% |
| Wall balls: | 3:37 | 4:13 | faster than 85% |
| Roxzone: | 10:41 | 7:42 | faster than 8% |
| Runs (8 km) | 47:52 | 35:15 | faster than 6% |
| Stations (8) | 27:01 | ||
| Finish | 1:25:29 | 1:09:45 | 404th of 468 · faster than 13% |
1,331st of 2,104 Open Men (faster than 36%). Against the 66 who finished around 1:27:45: most time gained on wall balls (1:53), most lost on the eight runs (1:57). Runs 5 to 8 took 7:37 more than runs 1 to 4 (them: 3:46 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:33 | 3:55 | faster than 79% |
| SkiErg: | 3:52 | 4:20 | faster than 98% |
| Run 2: | 4:22 | 4:14 | faster than 41% |
| Sled push: | 1:46 | 2:19 | faster than 92% |
| Run 3: | 4:49 | 4:32 | faster than 34% |
| Sled pull: | 5:16 | 4:33 | faster than 25% |
| Run 4: | 4:48 | 4:34 | faster than 37% |
| Burpee broad jump: | 5:59 | 5:23 | faster than 35% |
| Run 5: | 5:42 | 4:45 | faster than 14% |
| Row: | 4:34 | 4:39 | faster than 61% |
| Run 6: | 5:01 | 4:39 | faster than 32% |
| Farmers carry: | 2:07 | 2:09 | faster than 53% |
| Run 7: | 4:35 | 4:39 | faster than 53% |
| Sandbag lunges: | 6:04 | 5:17 | faster than 30% |
| Run 8: | 9:51 | 6:29 | faster than 7% |
| Wall balls: | 5:07 | 6:16 | faster than 77% |
| Roxzone: | 9:34 | 8:25 | faster than 28% |
| Runs (8 km) | 42:37 | 37:57 | faster than 24% |
| Stations (8) | 34:45 | ||
| Finish | 1:26:52 | 1:22:07 | 1331st of 2,104 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Lachlan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Sydney 2025 · best of 3 | 4:34 |
| Sled push | 1:38 | Sydney 2026 · best of 3 | 3:04 |
| Sled pull | 4:05 | Sydney 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:05 | Melbourne 2025 · best of 3 | 5:38 |
| Row | 4:22 | Sydney 2026 · best of 3 | 4:53 |
| Farmers carry | 1:52 | Sydney 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:04 | Sydney 2026 · best of 3 | 5:20 |
| Wall balls | 3:50 | Sydney 2026 · best of 3 | 7:03 |
| Runs (8 km) | 32:07 | Sydney 2026 · best of 3 | 41:47 |
| Roxzone | 6:26 | Sydney 2026 · best of 3 | 7:23 |
How to read
Each station's best across Lachlan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Diane Magnocavallo1 race
- Nate Veikkanen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Lachlan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Pull (faster than 65%).
See the numbers
| Part | Lachlan: faster than |
|---|---|
| Ski | 97% |
| Push | 99% |
| Pull | 65% |
| BBJ | 74% |
| Row | 89% |
| Carry | 69% |
| Lunges | 89% |
| Wall balls | 99% |
| Roxzone | 95% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lachlan beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Sled pull (faster than 65%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lachlan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:27 faster); weakest: Farmers carry (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lachlan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lachlan: 32:10 running, 28:36 at the stations and 6:26 in the roxzone; the longest station was the burpee broad jumps (4:46) and the shortest the sled push (1:38).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Lachlan | Typical Open Men |
|---|---|---|
| Run 1 | 3:27 | 4:03 |
| SkiErg | 3:59 | 4:26 |
| Run 2 | 3:42 | 4:23 |
| Sled push | 1:38 | 2:37 |
| Run 3 | 3:51 | 4:42 |
| Sled pull | 4:05 | 4:26 |
| Run 4 | 3:47 | 4:44 |
| Burpee broad jump | 4:46 | 5:43 |
| Run 5 | 3:59 | 4:55 |
| Row | 4:22 | 4:45 |
| Run 6 | 3:57 | 4:49 |
| Farmers carry | 1:52 | 2:05 |
| Run 7 | 3:53 | 4:49 |
| Sandbag lunges | 4:04 | 5:35 |
| Run 8 | 5:34 | 7:00 |
| Wall balls | 3:50 | 7:02 |
| Roxzone | 6:26 | 8:40 |
| Finish | 1:07:06 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:06.
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