AUS Lachie Miller
4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Pro Men 1:13:54 (Sydney 2026) · Open Men 1:01:44 (Melbourne 2025) · Doubles Mixed 1:02:29 (Perth 2025) · Doubles Men 1:06:02 (Sydney 2024).
These results may belong to more than one athlete called Lachie Miller: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 3 Jul 2026what the whole field did → | Pro Men · 16-24 | 1:13:54 | top 47% 256/556 | 31:50 | 35:29 | 6:38 | splitsSkiErg4:07Sled push2:23Sled pull4:45Burpee broad jump4:39Row4:28Farmers carry2:39Sandbag lunges6:05Wall balls6:23Run 13:20Run 23:29Run 33:47Run 43:54Run 53:59Run 63:51Run 73:53Run 85:40Full report for this race → |
| Melbourne 2025 12 Dec 2025what the whole field did → | Open Men · 25-29 | 1:01:44 | top 2% 47/2,868 | 26:59 | 28:43 | 6:07 | splitsSkiErg4:10Sled push2:23Sled pull3:57Burpee broad jump3:35Row4:25Farmers carry1:55Sandbag lunges3:39Wall balls4:39Run 11:46Run 23:17Run 33:40Run 43:28Run 53:39Run 63:33Run 73:33Run 84:07Full report for this race → |
| Perth 2025 6 Sept 2025team: Sarah Williams, Lachie Millerwhat the whole field did → | Doubles Mixed · team 16-24 | 1:02:29 | top 4% 23/617 | 33:31 | 22:36 | 6:26 | splitsSkiErg3:30Sled push1:27Sled pull2:44Burpee broad jump2:23Row4:11Farmers carry1:38Sandbag lunges3:05Wall balls3:38Run 13:54Run 23:57Run 34:19Run 44:17Run 54:22Run 64:15Run 74:17Run 84:12Full report for this race → |
| Sydney 2024 26 Jul 2024team: Lachie Miller, Elton Shibblewhat the whole field did → | Doubles Men · team U29 | 1:06:02 | top 22% 89/415 | 38:04 | 23:30 | 4:33 | splitsSkiErg3:51Sled push1:18Sled pull3:02Burpee broad jump2:50Row3:53Farmers carry1:19Sandbag lunges3:27Wall balls3:50Run 13:54Run 24:46Run 34:52Run 44:42Run 54:52Run 64:53Run 74:45Run 85:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Sydney 2026, against 556 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lachie against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:17 against the typical Pro Men finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:13:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
