GBR Kyra Spiller
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 2:01:41 (London 2024) · Doubles Mixed 1:24:39 (London ExCeL 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Myles Hewson, Kyra Spillerwhat the whole field did → | Doubles Mixed · team 25-29 | 1:24:39 | 1889th of 2,853 | 40:20* | 31:28* | 12:56 | splitsSkiErg4:46Sled push2:20Sled pull3:59Burpee broad jump4:39Row4:44Farmers carry1:57Sandbag lunges4:27Wall balls4:36Run 14:14Run 24:46Run 34:49Run 44:56Run 55:06Run 64:54Run 74:54Run 86:43Full report for this race → |
| Glasgow 2025 13 Mar 2025team: Myles Hewson, Kyra Spillerwhat the whole field did → | Doubles Mixed · team U29 | 1:28:10 | 1231st of 1,712 | 51:26 | 30:33 | 6:15 | splitsSkiErg4:09Sled push2:28Sled pull4:10Burpee broad jump3:53Row4:46Farmers carry1:57Sandbag lunges4:27Wall balls4:43Run 14:40Run 26:16Run 36:47Run 46:40Run 57:00Run 67:15Run 77:14Run 85:37Full report for this race → |
| London 2024 1 Dec 2024what the whole field did → | Open Women · 16-24 | 2:01:41 | 1378th of 1,531 | 55:21 | 53:32 | 12:51 | splitsSkiErg5:15Sled push4:08Sled pull6:55Burpee broad jump11:32Row5:36Farmers carry2:07Sandbag lunges7:04Wall balls10:55Run 16:49Run 26:14Run 36:46Run 46:50Run 57:11Run 66:52Run 76:52Run 87:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2024, against 1,531 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kyra against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 4:44 against the typical Open Women finisher at London 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:01:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
