Kylie Cook
7 HYROX results over 2 seasons. Best Open Men time 1:17:35 at Washington DC 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 13:49 faster (1:31:24 to 1:17:35).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 50-54 | 1:19:10 | top 35% 919/2,638 | 42:58 | 31:04 | 5:13 | splitsSkiErg4:23Sled push2:46Sled pull3:40Burpee broad jump4:30Row4:22Farmers carry1:40Sandbag lunges4:26Wall balls5:17Run 15:03Run 24:51Run 35:12Run 45:06Run 55:09Run 65:10Run 75:16Run 87:15Full report for this race → |
| Washington DC 2026 7 Mar 2026what the whole field did → | Open Men · 50-54 | 1:17:35 | top 26% 239/940 | 40:28 | 31:40 | 5:31 | splitsSkiErg4:24Sled push2:29Sled pull4:06Burpee broad jump4:23Row4:29Farmers carry1:39Sandbag lunges4:11Wall balls5:59Run 16:06Run 24:39Run 34:55Run 44:59Run 55:04Run 64:58Run 74:59Run 84:50Full report for this race → |
| Phoenix 2026 30 Jan 2026what the whole field did → | Open Men · 50-54 | 1:19:39 | top 28% 424/1,543 | 42:25 | 32:00 | 5:19 | splitsSkiErg4:22Sled push2:42Sled pull3:48Burpee broad jump5:04Row4:28Farmers carry1:39Sandbag lunges4:45Wall balls5:12Run 15:09Run 25:04Run 35:15Run 45:07Run 55:21Run 65:20Run 75:24Run 85:49Full report for this race → |
| Anaheim 2025 12 Dec 2025what the whole field did → | Open Men · 50-54 | 1:19:53 | top 15% 272/1,834 | 41:32 | 33:19 | 5:07 | splitsSkiErg4:38Sled push2:26Sled pull4:26Burpee broad jump5:01Row4:45Farmers carry1:38Sandbag lunges4:33Wall balls5:52Run 14:55Run 24:57Run 35:00Run 44:59Run 55:07Run 65:04Run 75:09Run 86:24Full report for this race → |
| Toronto 2025 4 Oct 2025what the whole field did → | Open Men · 50-54 | 1:24:57 | top 29% 505/1,771 | 44:34 | 34:38 | 5:50 | splitsSkiErg4:43Sled push2:48Sled pull4:26Burpee broad jump5:15Row4:38Farmers carry1:33Sandbag lunges4:37Wall balls6:38Run 14:48Run 25:34Run 35:45Run 45:38Run 55:50Run 65:48Run 76:00Run 85:13Full report for this race → |
| Atlanta 2025 26 Apr 2025what the whole field did → | Open Men · 50-54 | 1:27:38 | top 42% 516/1,248 | 45:03 | 34:07 | 8:28 | splitsSkiErg4:35Sled push2:38Sled pull4:53Burpee broad jump5:38Row4:37Farmers carry1:38Sandbag lunges4:54Wall balls5:14Run 13:37Run 25:26Run 35:53Run 45:46Run 55:54Run 65:49Run 75:59Run 86:39Full report for this race → |
| Las Vegas 2025 2 Feb 2025what the whole field did → | Open Men · 50-54 | 1:31:24 | top 50% 566/1,152 | 48:10 | 35:27 | 7:48 | splitsSkiErg4:40Sled push2:41Sled pull4:35Burpee broad jump6:20Row4:49Farmers carry1:49Sandbag lunges4:42Wall balls5:51Run 16:14Run 25:44Run 36:06Run 45:51Run 56:10Run 65:52Run 76:00Run 86:13Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Washington DC 2026, against 940 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kylie against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.