Athlete · Open Men · 30-34 ·

MLT

Kyle Zammit

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:10:22 (Poznań 2024) · Doubles Men 1:05:48 (Madrid 2025).

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1:10:22 best Open Men time · Poznań 2024 also raced Doubles Men: each has its own best below

top 14% best Open Men place · Poznań 2025 162nd of 1,184 Open Men finishers there

1:11:44 latest race · Poznań 2025 1:22 slower than the best Open Men time Open Men

Roxzone strongest segment · Poznań 2024 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:10:22Poznań 2024 · 3 races Doubles Men1:05:48Madrid 2025 · 1 race · with Arthur Mallia

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:11:001:12:001:13:00 best 1:10:22 best 1:10:22 · Poznań

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Poznań 2025 12 Dec 2025what the whole field did →	Open Men · 30-34	1:11:44	top 14% 162/1,184	35:03	33:00	3:44	splits SkiErg4:42Sled push2:44Sled pull3:48Burpee broad jump4:50Row4:47Farmers carry2:00Sandbag lunges4:19Wall balls5:50Run 14:03Run 24:07Run 34:29Run 44:26Run 54:29Run 64:28Run 74:29Run 84:37Full report for this race →
Madrid 2025 28 Nov 2025team: Arthur Mallia, Kyle Zammitwhat the whole field did →	Doubles Men · team 35-39	1:05:48	top 16% 304/1,918	35:07	25:44	5:01	splits SkiErg4:08Sled push1:49Sled pull3:08Burpee broad jump3:20Row4:29Farmers carry1:33Sandbag lunges3:16Wall balls4:01Run 14:12Run 24:09Run 34:15Run 44:23Run 54:28Run 64:22Run 74:20Run 85:01Full report for this race →
Katowice 2025 21 Feb 2025what the whole field did →	Open Men · 25-29	1:13:09	top 20% 149/757	35:52	33:29	3:48	splits SkiErg4:37Sled push1:56Sled pull4:03Burpee broad jump4:37Row4:28Farmers carry2:00Sandbag lunges4:01Wall balls7:47Run 13:13Run 24:11Run 34:54Run 44:44Run 54:30Run 64:42Run 74:34Run 85:04Full report for this race →
Poznań 2024 1 Nov 2024what the whole field did →	Open Men · 25-29	1:10:22	top 14% 107/775	33:42	31:54	4:49	splits SkiErg4:33Sled push1:44Sled pull4:35Burpee broad jump5:08Row4:38Farmers carry1:55Sandbag lunges4:08Wall balls5:13Run 14:32Run 23:52Run 34:15Run 44:11Run 54:10Run 64:12Run 74:07Run 84:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Poznań 2024, against 775 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Kyleedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 82%

Sled pull faster than 42%

Burpee broad jump faster than 64%

Row faster than 77%

Farmers carry faster than 66%

Sandbag lunges faster than 76%

Wall balls faster than 78%

Roxzone faster than 93%

Runs (8 km) faster than 91%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:24 faster

Sled pull 0:15 slower

Burpee broad jump 0:36 faster

Row 0:15 faster

Farmers carry 0:09 faster

Sandbag lunges 0:45 faster

Wall balls 1:15 faster

Roxzone 2:21 faster

Runs (8 km) 7:56 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kyle against the typical Open Men finisher

Kyle1:10:22

4:324:333:521:444:154:354:115:084:104:384:121:554:074:084:275:134:49

Typical Open Men1:23:20

5:144:294:452:085:044:205:075:445:124:535:032:045:024:535:446:287:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:10:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown