Kyle Squires
11 HYROX results (3 solo, 8 in a team) over 2 seasons. Personal bests: Open Men 1:05:38 (Sydney Jul 2026) · Pro Men 1:13:05 (Shenzhen 2026) · Doubles Mixed 0:57:39 (Sydney Jul 2026) · Doubles Men 0:54:53 (Brisbane 2026) · Pro Doubles Men 1:01:43 (Bangkok 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing 2026 12 Sept 2026team: Lucy Bramley, Kyle Squireswhat the whole field did → | Doubles Mixed · team 25-29 | 0:59:26 | top 2% 17/915 | 30:33 | 24:17 | 4:40 | splitsSkiErg3:58Sled push2:17Sled pull2:45Burpee broad jump2:24Row4:25Farmers carry1:50Sandbag lunges2:40Wall balls3:58Run 13:31Run 23:32Run 33:45Run 43:47Run 53:51Run 63:49Run 73:54Run 84:28Full report for this race → |
| Shenzhen 2026 15 Aug 2026what the whole field did → | Pro Men · 25-29 | 1:13:05 | top 12% 39/351 | 31:11 | 35:01 | 6:58 | splitsSkiErg4:37Sled push3:41Sled pull4:44Burpee broad jump3:08Row4:42Farmers carry2:17Sandbag lunges4:33Wall balls7:19Run 13:20Run 23:50Run 33:59Run 43:55Run 54:01Run 63:54Run 73:56Run 84:19Full report for this race → |
| Sydney Jul 2026 5 Jul 2026team: Lucy Bramley, Kyle Squireswhat the whole field did → | Doubles Mixed · team 16-24 | 0:57:39 | top 2% 30/2,979 | 28:48 | 23:05 | 5:51 | splitsSkiErg3:55Sled push1:42Sled pull3:17Burpee broad jump2:26Row4:06Farmers carry1:20Sandbag lunges2:50Wall balls3:29Run 12:52Run 23:14Run 33:26Run 43:26Run 53:34Run 63:34Run 73:38Run 85:06Full report for this race → |
| Sydney Jul 2026 2 Jul 2026what the whole field did → | Open Men · 25-29 | 1:05:38 | top 5% 138/3,324 | 30:44 | 28:53 | 6:05 | splitsSkiErg4:25Sled push2:30Sled pull3:18Burpee broad jump3:17Row4:29Farmers carry1:40Sandbag lunges4:05Wall balls5:09Run 13:34Run 23:34Run 33:37Run 43:39Run 53:46Run 63:36Run 73:45Run 85:17Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Levi Moger, Kyle Squireswhat the whole field did → | Doubles Men · team 25-29 | 0:54:53 | 6th of 1,124 | 30:06 | 20:28 | 4:25 | splitsSkiErg3:34Sled push1:34Sled pull2:13Burpee broad jump2:18Row3:45Farmers carry1:22Sandbag lunges2:14Wall balls3:28Run 13:18Run 23:37Run 33:47Run 43:50Run 53:53Run 63:55Run 73:54Run 83:55Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Taya Barnes-Warde, Kyle Squireswhat the whole field did → | Doubles Mixed · team 25-29 | 1:00:38 | top 4% 13/334 | 31:32 | 24:17 | 4:52 | splitsSkiErg3:58Sled push1:49Sled pull3:08Burpee broad jump2:50Row4:19Farmers carry1:45Sandbag lunges2:45Wall balls3:43Run 13:29Run 23:44Run 33:59Run 44:03Run 54:12Run 64:03Run 74:01Run 84:05Full report for this race → |
| Brisbane (APAC Championship) 2026 11 Apr 2026team: Harrison Bemelen, Kyle Squireswhat the whole field did → | Doubles Men · team 25-29 | 0:57:07 | top 7% 21/327 | 30:37 | 22:05 | 4:31 | splitsSkiErg3:43Sled push1:31Sled pull2:34Burpee broad jump2:28Row4:00Farmers carry1:31Sandbag lunges2:39Wall balls3:39Run 13:33Run 23:49Run 33:59Run 43:52Run 53:55Run 63:47Run 73:54Run 83:51Full report for this race → |
| Bangkok 2026 22 Mar 2026team: Kyle Squires, Kobe Bellwhat the whole field did → | Pro Doubles Men · team 25-29 | 1:01:43 | top 15% 27/187 | 28:05 | 27:11 | 6:32 | splitsSkiErg4:00Sled push2:31Sled pull3:57Burpee broad jump3:07Row4:15Farmers carry1:42Sandbag lunges3:43Wall balls3:56Run 15:15Run 23:03Run 33:08Run 43:11Run 53:14Run 63:11Run 73:09Run 83:57Full report for this race → |
| Osaka Feb 2026 1 Feb 2026what the whole field did → | Open Men · 25-29 | 1:06:17 | top 4% 55/1,631 | 30:20 | 30:41 | 5:21 | splitsSkiErg4:31Sled push3:09Sled pull3:37Burpee broad jump3:44Row4:30Farmers carry2:03Sandbag lunges4:06Wall balls5:01Run 12:13Run 24:00Run 34:09Run 44:09Run 54:15Run 64:09Run 74:12Run 83:16Full report for this race → |
| Osaka Jan 2026 31 Jan 2026team: Taya Barnes-Wade, Kyle Squireswhat the whole field did → | Doubles Mixed · team 25-29 | 1:01:06 | top 3% 13/616 | 31:18 | 24:26 | 5:26 | splitsSkiErg3:57Sled push1:43Sled pull2:50Burpee broad jump2:58Row4:18Farmers carry1:38Sandbag lunges2:57Wall balls4:05Run 12:13Run 24:10Run 34:25Run 44:23Run 54:23Run 64:17Run 74:18Run 83:13Full report for this race → |
| Melbourne 2025 14 Dec 2025team: Kyle Squires, Taya Barnes-Wardewhat the whole field did → | Doubles Mixed · team 25-29 | 1:02:14 | top 6% 121/2,353 | 31:01 | 24:32 | 6:45 | splitsSkiErg3:57Sled push1:39Sled pull3:21Burpee broad jump2:38Row4:28Farmers carry1:37Sandbag lunges3:06Wall balls3:46Run 12:14Run 23:50Run 34:03Run 43:58Run 54:07Run 64:03Run 74:07Run 84:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney Jul 2026, against 3,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kyle against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.