Kyle Prendergast
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:18:57 (Riga 2025) · Doubles Men 0:59:39 (Manchester 2026) · Doubles Mixed 1:14:19 (London 2024).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Kyle Prendergast, Ross Sutherlandwhat the whole field did → | Doubles Men · team 25-29 | 0:59:39 | top 7% 97/1,596 | 33:58 | 20:47 7 of 8 | 4:58 | splitsSkiErg3:53Sled push1:30Sled pull2:35Burpee broad jump—Row4:11Farmers carry1:18Sandbag lunges2:52Wall balls3:18Run 13:09Run 24:22Run 34:34Run 44:30Run 54:36Run 64:36Run 74:42Run 83:33Full report for this race → |
| Poznań 2025 13 Dec 2025team: Kyle Prendergast, Ross Sutherlandwhat the whole field did → | Doubles Men · team 25-29 | 1:00:07 | top 10% 53/540 | 34:15 | 22:17 | 3:40 | splitsSkiErg3:55Sled push1:45Sled pull2:45Burpee broad jump2:11Row4:09Farmers carry1:17Sandbag lunges2:41Wall balls3:34Run 14:27Run 24:16Run 34:18Run 44:14Run 54:17Run 64:17Run 74:18Run 84:12Full report for this race → |
| Riga 2025 31 May 2025what the whole field did → | Open Men · 25-29 | 1:18:57 | top 36% 157/440 | 38:07 | 35:29 | 5:24 | splitsSkiErg4:16Sled push2:26Sled pull4:41Burpee broad jump4:57Row4:31Farmers carry1:54Sandbag lunges4:26Wall balls8:18Run 14:02Run 24:51Run 34:56Run 44:54Run 54:51Run 64:50Run 74:44Run 85:00Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Kyle Prendergast, Danny Woodwhat the whole field did → | Doubles Men · team 30-39 | 1:04:31 | top 27% 544/2,052 | 35:57 | 24:52 | 3:46 | splitsSkiErg3:42Sled push1:58Sled pull3:11Burpee broad jump2:49Row4:23Farmers carry1:35Sandbag lunges3:01Wall balls4:13Run 13:11Run 24:30Run 34:39Run 44:48Run 54:58Run 64:59Run 75:03Run 83:52Full report for this race → |
| London 2024 29 Nov 2024team: Kyle Prendergast, Eilidh Templetonwhat the whole field did → | Doubles Mixed · team U29 | 1:14:19 | top 28% 359/1,316 | 39:28 | 27:27 | 7:27 | splitsSkiErg4:01Sled push1:49Sled pull4:18Burpee broad jump2:42Row4:45Farmers carry1:39Sandbag lunges3:35Wall balls4:38Run 16:11Run 24:35Run 34:48Run 44:44Run 54:55Run 64:41Run 74:42Run 84:55Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Riga 2025, against 440 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kyle against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:52 against the typical Open Men finisher at Riga 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.