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Athlete · Pro Men · 25-29 · USA USA

Kyle Hoffman

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12 HYROX races over 3 seasons: 2 solo, 10 in a team with 8 partners.

Two results in one division at the same race (Doubles Men at tampa Oct Tamp): either two athletes called Kyle Hoffman, or one athlete who raced twice. Both are shown as published; the bests use the faster one.

See the full race report →Compare with another athleteIs this you? Email me my next report
Pro Men time1:14:55New York 2026
Pro Men place170thof 729 · New York 2026
Latest race1:06:51tampa Oct Tamp · Doubles Men with Cainaan Lacy8:37 slower than Kyle's best Doubles Men time (58:14)
Strongest part of the raceSandbag lungesfaster than 86% of Pro Men at New York 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Men1:14:55New York 2026 · 1 raceOpen Men1:12:02New York 2025 · 1 raceDoubles Men58:14Boston 2025 · 7 races · with Justin MirraPro Doubles Men1:02:57Miami 2026 · 3 races · with Justin Mirra

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:00:001:10:001:20:001:30:00 best 58:14 best 58:14 · Boston

This line shows the finish time of Kyle Hoffman at each race, oldest on the left; lower is faster.The best was 58:14 at Boston (Sep 2025); Kyle Hoffman was 3:31 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Las Vegas Feb 2025 Doubles Men 1:10:22
Houston Mar 2025 Doubles Men 1:05:43
Washington DC Mar 2025 Doubles Men 1:03:53
Miami Beach Apr 2025 Doubles Men 1:01:35
Boston Sep 2025 Doubles Men 58:14
tampa Oct 2026 Doubles Men 1:30:06
tampa Oct 2026 Doubles Men 1:06:51

Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.

Every race

12 results at 10 races

Tap a result for its full report
tampa Oct Tamp 22–25 Oct 2026 · 2 results
Race results
Doubles Men, team 30-34, with Cainaan Lacy 1:06:51 145th of 1,352; 43rd of 335 aged 30-34 38:14 23:30 5:12 Runs 38:14 · Stations 23:30 · Roxzone 5:12

145th of 1,352 Doubles Men (faster than 89%). Against the 42 who finished around 1:06:43: most time gained on the roxzone (0:25), most lost on the eight runs (1:25). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 0:40 more).

Kyle Hoffman at HYROX tampa Oct Tamp, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,352 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,352 Doubles Men here
Run 1: 4:12 5:14 faster than 90%
SkiErg: 4:01 4:08 faster than 66%
Run 2: 4:26 5:16 faster than 85%
Sled push: 1:30 1:48 faster than 88%
Run 3: 5:04 5:41 faster than 75%
Sled pull: 3:02 3:22 faster than 71%
Run 4: 5:02 5:39 faster than 75%
Burpee broad jump: 2:38 3:17 faster than 81%
Run 5: 5:03 5:45 faster than 78%
Row: 4:17 4:32 faster than 80%
Run 6: 4:53 5:37 faster than 80%
Farmers carry: 1:21 1:45 faster than 96%
Run 7: 4:56 5:34 faster than 77%
Sandbag lunges: 3:06 3:39 faster than 79%
Run 8: 4:41 5:38 faster than 86%
Wall balls: 3:35 4:32 faster than 96%
Roxzone: 5:12 7:20 faster than 93%
Runs (8 km) 38:14 44:37 faster than 82%
Stations (8) 23:30
Finish 1:06:51 1:19:50 145th of 1,352 · faster than 89%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Nikolay Nikiforov 1:30:06 1053rd of 1,352; 276th of 335 aged 30-34 52:19 29:08 8:44 Runs 52:19 · Stations 29:08 · Roxzone 8:44

1,053rd of 1,352 Doubles Men (faster than 22%). Against the 42 who finished around 1:31:06: most time gained on wall balls (0:42), most lost on the eight runs (0:43). Runs 5 to 8 took 3:24 more than runs 1 to 4 (them: 1:28 more).

Kyle Hoffman at HYROX tampa Oct Tamp, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,352 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,352 Doubles Men here
Run 1: 5:19 5:14 faster than 45%
SkiErg: 4:13 4:08 faster than 39%
Run 2: 5:47 5:16 faster than 28%
Sled push: 1:52 1:48 faster than 41%
Run 3: 6:34 5:41 faster than 21%
Sled pull: 3:18 3:22 faster than 55%
Run 4: 6:49 5:39 faster than 16%
Burpee broad jump: 4:19 3:17 faster than 15%
Run 5: 6:55 5:45 faster than 18%
Row: 4:58 4:32 faster than 15%
Run 6: 6:52 5:37 faster than 15%
Farmers carry: 1:55 1:45 faster than 28%
Run 7: 6:58 5:34 faster than 14%
Sandbag lunges: 3:54 3:39 faster than 38%
Run 8: 7:08 5:38 faster than 15%
Wall balls: 4:39 4:32 faster than 45%
Roxzone: 8:44 7:20 faster than 26%
Runs (8 km) 52:19 44:37 faster than 19%
Stations (8) 29:08
Finish 1:30:06 1:19:50 1053rd of 1,352 · faster than 22%

Full report for this race →This result as data (JSON)

New York 2026 28 May 2026 · 2 results
Race results
Pro Men, 25-29 1:14:55 170th of 729; 42nd of 151 aged 25-29 36:01 34:19 4:42 Runs 36:01 · Stations 34:19 · Roxzone 4:42

170th of 729 Pro Men (faster than 76%).

Kyle Hoffman at HYROX New York 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 729 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 729 Pro Men here
Run 1: 4:09 4:39 faster than 81%
SkiErg: 4:02 4:17 faster than 85%
Run 2: 3:57 4:23 faster than 75%
Sled push: 4:27 4:10 faster than 40%
Run 3: 4:24 4:46 faster than 68%
Sled pull: 4:57 5:49 faster than 73%
Run 4: 4:26 4:47 faster than 68%
Burpee broad jump: 4:06 4:36 faster than 63%
Run 5: 4:34 4:56 faster than 67%
Row: 4:37 4:39 faster than 55%
Run 6: 4:16 4:48 faster than 77%
Farmers carry: 2:19 2:27 faster than 56%
Run 7: 4:27 4:53 faster than 72%
Sandbag lunges: 4:02 5:28 faster than 85%
Run 8: 5:51 6:16 faster than 64%
Wall balls: 5:49 7:37 faster than 79%
Roxzone: 4:42 5:53 faster than 75%
Runs (8 km) 36:01 39:41 faster than 73%
Stations (8) 34:19
Finish 1:14:55 1:26:02 170th of 729 · faster than 76%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Wolfgang Zacherl 1:35:03 380th of 409; 117th of 122 aged 30-34 1:03:05 25:16 6:46 Runs 1:03:05 · Stations 25:16 · Roxzone 6:46

380th of 409 Pro Doubles Men (faster than 7%).

Kyle Hoffman at HYROX New York 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 409 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 409 Pro Doubles Men here
Run 1: 6:21 4:47 faster than 4%
SkiErg: 3:49 3:49 faster than 53%
Run 2: 9:33 4:27 faster than 0%
Sled push: 2:13 2:15 faster than 54%
Run 3: 10:32 4:48 faster than 0%
Sled pull: 3:47 3:48 faster than 51%
Run 4: 6:59 4:48 faster than 5%
Burpee broad jump: 1:58 2:33 faster than 90%
Run 5: 7:15 4:50 faster than 4%
Row: 4:05 4:09 faster than 59%
Run 6: 6:54 4:46 faster than 6%
Farmers carry: 1:38 1:44 faster than 66%
Run 7: 6:52 4:49 faster than 7%
Sandbag lunges: 3:17 3:29 faster than 61%
Run 8: 8:43 5:59 faster than 8%
Wall balls: 4:29 4:14 faster than 39%
Roxzone: 6:46 4:44 faster than 15%
Runs (8 km) 1:03:05 39:26 faster than 1%
Stations (8) 25:16
Finish 1:35:03 1:10:52 380th of 409 · faster than 7%

Full report for this race →This result as data (JSON)

Miami 2026 3 Apr 2026
Race results
Pro Doubles Men, team 25-29, with Justin Mirra 1:02:57 54th of 284; 18th of 85 aged 25-29 33:42 24:48 4:31 Runs 33:42 · Stations 24:48 · Roxzone 4:31

54th of 284 Pro Doubles Men (faster than 81%).

Kyle Hoffman at HYROX Miami 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 284 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 284 Pro Doubles Men here
Run 1: 4:35 5:23 faster than 87%
SkiErg: 3:43 4:02 faster than 93%
Run 2: 3:39 4:23 faster than 87%
Sled push: 2:03 2:15 faster than 66%
Run 3: 4:05 4:48 faster than 82%
Sled pull: 4:37 4:54 faster than 57%
Run 4: 4:23 4:51 faster than 71%
Burpee broad jump: 2:08 2:36 faster than 87%
Run 5: 4:13 4:52 faster than 78%
Row: 4:13 4:18 faster than 59%
Run 6: 4:15 4:48 faster than 75%
Farmers carry: 1:35 1:38 faster than 61%
Run 7: 4:15 4:50 faster than 75%
Sandbag lunges: 3:06 3:23 faster than 67%
Run 8: 4:22 4:53 faster than 74%
Wall balls: 3:23 4:24 faster than 98%
Roxzone: 4:31 5:27 faster than 81%
Runs (8 km) 33:42 39:08 faster than 81%
Stations (8) 24:48
Finish 1:02:57 1:12:51 54th of 284 · faster than 81%

Full report for this race →This result as data (JSON)

Boston 2025 26 Sep 2025
Race results
Doubles Men, team 16-24, with Justin Mirra 58:14 5th of 734; 2nd of 95 aged 16-24 33:12 21:20 3:46 Runs 33:12 · Stations 21:20 · Roxzone 3:46

5th of 734 Doubles Men (faster than 99%).

Kyle Hoffman at HYROX Boston 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 734 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 734 Doubles Men here
Run 1: 4:42 6:05 faster than 97%
SkiErg: 3:29 4:05 fastest in the field
Run 2: 3:52 5:01 faster than 97%
Sled push: 1:25 1:45 faster than 91%
Run 3: 4:03 5:23 faster than 97%
Sled pull: 2:47 3:40 faster than 92%
Run 4: 4:05 5:25 faster than 97%
Burpee broad jump: 2:14 3:03 faster than 90%
Run 5: 4:10 5:33 faster than 97%
Row: 4:10 4:30 faster than 86%
Run 6: 4:00 5:28 faster than 98%
Farmers carry: 1:21 1:41 faster than 91%
Run 7: 4:06 5:24 faster than 97%
Sandbag lunges: 2:24 3:23 faster than 96%
Run 8: 4:17 5:47 faster than 97%
Wall balls: 3:30 4:42 fastest in the field
Roxzone: 3:46 6:04 faster than 98%
Runs (8 km) 33:12 44:12 faster than 98%
Stations (8) 21:20
Finish 58:14 1:17:19 5th of 734 · faster than 99%

Full report for this race →This result as data (JSON)

New York 2025 30 May 2025
Race results
Open Men, 25-29 1:12:02 206th of 1,865; 50th of 340 aged 25-29 39:29 28:38 4:01 Runs 39:29 · Stations 28:38 · Roxzone 4:01

206th of 1,865 Open Men (faster than 89%). Against the 53 who finished around 1:11:25: most time gained on burpee broad jump (0:43), most lost on the eight runs (2:24). Runs 5 to 8 took 3:03 more than runs 1 to 4 (them: 2:07 more).

Kyle Hoffman at HYROX New York 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,865 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,865 Open Men here
Run 1: 4:38 5:04 faster than 74%
SkiErg: 4:07 4:32 faster than 94%
Run 2: 4:21 4:51 faster than 78%
Sled push: 1:58 2:27 faster than 88%
Run 3: 4:36 5:03 faster than 75%
Sled pull: 3:45 4:04 faster than 65%
Run 4: 4:40 5:10 faster than 76%
Burpee broad jump: 3:31 5:23 faster than 93%
Run 5: 4:58 5:23 faster than 71%
Row: 4:34 4:51 faster than 80%
Run 6: 4:47 5:16 faster than 75%
Farmers carry: 2:10 2:20 faster than 63%
Run 7: 4:52 5:16 faster than 70%
Sandbag lunges: 3:52 5:17 faster than 91%
Run 8: 6:41 7:09 faster than 64%
Wall balls: 4:41 6:53 faster than 92%
Roxzone: 4:01 5:45 faster than 86%
Runs (8 km) 39:29 42:28 faster than 71%
Stations (8) 28:38
Finish 1:12:02 1:26:41 206th of 1,865 · faster than 89%

Full report for this race →This result as data (JSON)

Atlanta 2025 26 Apr 2025
Race results
Pro Doubles Men, team 30-39, with Nathan ORielly 1:16:43 76th of 108; 41st of 62 aged 30-39 38:27 30:29 7:47† Runs 38:27 · Stations 30:29 · Roxzone 7:47

76th of 108 Pro Doubles Men (faster than 29%).

Kyle Hoffman at HYROX Atlanta 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 108 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 108 Pro Doubles Men here
Run 1: 2:49 2:48 faster than 48%
SkiErg: 4:05 3:51 faster than 14%
Run 2: 4:19 4:27 faster than 59%
Sled push: 2:21 2:03 faster than 17%
Run 3: 5:07 4:55 faster than 38%
Sled pull: 5:17 4:03 faster than 8%
Run 4: 5:08 4:57 faster than 40%
Burpee broad jump: 3:13 2:36 faster than 16%
Run 5: 5:03 4:59 faster than 47%
Row: 4:45 4:12 faster than 5%
Run 6: 5:00 4:58 faster than 46%
Farmers carry: 1:55 1:39 faster than 14%
Run 7: 5:10 5:01 faster than 42%
Sandbag lunges: 4:23 3:39 faster than 16%
Run 8: 5:51 5:21 faster than 34%
Wall balls: 4:30 3:59 faster than 14%
Roxzone †: 7:47
Runs (8 km) 38:27 37:29 faster than 43%
Stations (8) 30:29
Finish 1:16:43 1:10:45 76th of 108 · faster than 29%

Full report for this race →This result as data (JSON)

Miami Beach 2025 19 Apr 2025
Race results
Doubles Men, team U29, with Jack Newton 1:01:35 20th of 412; 7th of 113 aged U29 33:28 23:24 4:47 Runs 33:28 · Stations 23:24 · Roxzone 4:47

20th of 412 Doubles Men (faster than 95%).

Kyle Hoffman at HYROX Miami Beach 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 412 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 412 Doubles Men here
Run 1: 3:07 3:43 faster than 86%
SkiErg: 3:40 4:04 faster than 97%
Run 2: 4:03 4:56 faster than 91%
Sled push: 1:18 1:50 faster than 99%
Run 3: 4:22 5:21 faster than 90%
Sled pull: 2:54 3:49 faster than 93%
Run 4: 4:38 5:26 faster than 83%
Burpee broad jump: 2:52 3:07 faster than 64%
Run 5: 4:39 5:34 faster than 86%
Row: 4:26 4:34 faster than 64%
Run 6: 4:12 5:29 faster than 96%
Farmers carry: 1:40 1:39 faster than 48%
Run 7: 4:14 5:24 faster than 95%
Sandbag lunges: 2:53 3:23 faster than 78%
Run 8: 4:18 5:28 faster than 92%
Wall balls: 3:41 4:20 faster than 93%
Roxzone: 4:47 6:58 faster than 96%
Runs (8 km) 33:28 41:48 faster than 92%
Stations (8) 23:24
Finish 1:01:35 1:15:51 20th of 412 · faster than 95%

Full report for this race →This result as data (JSON)

Washington DC 2025 29 Mar 2025
Race results
Doubles Men, team –, with Jack Newton 1:03:53 79th of 798; 1st of 3 aged – — — —
Houston 2025 15 Mar 2025
Race results
Doubles Men, team U29, with Matias Vall Pagola 1:05:43 50th of 731; 27th of 222 aged U29 38:34 21:43 5:32 Runs 38:34 · Stations 21:43 · Roxzone 5:32

50th of 731 Doubles Men (faster than 93%).

Kyle Hoffman at HYROX Houston 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 731 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 731 Doubles Men here
Run 1: 4:57 5:16 faster than 66%
SkiErg: 3:51 4:02 faster than 79%
Run 2: 4:37 5:23 faster than 83%
Sled push: 1:19 1:40 faster than 96%
Run 3: 4:44 5:44 faster than 90%
Sled pull: 2:21 3:30 faster than 97%
Run 4: 4:48 5:52 faster than 89%
Burpee broad jump: 2:19 3:20 faster than 94%
Run 5: 4:56 6:05 faster than 89%
Row: 4:13 4:32 faster than 85%
Run 6: 4:41 5:58 faster than 92%
Farmers carry: 1:14 1:46 faster than 98%
Run 7: 4:47 5:56 faster than 90%
Sandbag lunges: 2:38 3:36 faster than 95%
Run 8: 5:08 6:07 faster than 83%
Wall balls: 3:48 4:00 faster than 69%
Roxzone: 5:32 7:39 faster than 87%
Runs (8 km) 38:34 46:42 faster than 88%
Stations (8) 21:43
Finish 1:05:43 1:21:26 50th of 731 · faster than 93%

Full report for this race →This result as data (JSON)

Las Vegas 2025 1 Feb 2025
Race results
Doubles Men, team U29, with Louis Chandler 1:10:22 120th of 555; 42nd of 128 aged U29 40:49 22:47 6:51 Runs 40:49 · Stations 22:47 · Roxzone 6:51

120th of 555 Doubles Men (faster than 78%).

Kyle Hoffman at HYROX Las Vegas 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 555 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 555 Doubles Men here
Run 1: 4:53 5:37 faster than 84%
SkiErg: 4:01 4:02 faster than 51%
Run 2: 4:37 5:25 faster than 77%
Sled push: 1:53 2:02 faster than 65%
Run 3: 5:02 5:32 faster than 71%
Sled pull: 2:18 3:16 faster than 97%
Run 4: 5:10 5:36 faster than 69%
Burpee broad jump: 2:33 3:06 faster than 81%
Run 5: 5:17 5:46 faster than 69%
Row: 4:33 4:37 faster than 56%
Run 6: 5:16 5:41 faster than 64%
Farmers carry: 1:34 1:44 faster than 72%
Run 7: 5:18 5:38 faster than 63%
Sandbag lunges: 2:30 3:29 faster than 95%
Run 8: 5:18 5:33 faster than 60%
Wall balls: 3:25 4:03 faster than 96%
Roxzone: 6:51 7:36 faster than 63%
Runs (8 km) 40:49 46:22 faster than 73%
Stations (8) 22:47
Finish 1:10:22 1:19:19 120th of 555 · faster than 78%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Raced with

8 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

New York 2026, against 729 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Kyleedge = faster than everyone, centre = slowest

This chart shows where Kyle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 86% of the field), weakest on Push (faster than 41%).

See the numbers
Part Kyle: faster than
Ski 85%
Push 41%
Pull 73%
BBJ 64%
Row 56%
Carry 57%
Lunges 86%
Wall balls 79%
Roxzone 76%
Runs 73%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%
Sled push faster than 41%
Sled pull faster than 73%
Burpee broad jump faster than 64%
Row faster than 56%
Farmers carry faster than 57%
Sandbag lunges faster than 86%
Wall balls faster than 79%
Roxzone faster than 76%
Runs (8 km) faster than 73%

How much of the field Kyle beat on each part of the race, at this race.Best: Sandbag lunges (faster than 86%); weakest: Sled push (faster than 41%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster
Sled push 0:17 slower
Sled pull 0:52 faster
Burpee broad jump 0:30 faster
Row 0:02 faster
Farmers carry 0:08 faster
Sandbag lunges 1:26 faster
Wall balls 1:48 faster
Roxzone 1:11 faster
Runs (8 km) 3:40 faster

Kyle's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:40 faster); weakest: Sled push (0:17 slower).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Kyle against the typical Pro Men finisher

Kyle1:14:55
4:094:023:574:274:244:574:264:064:344:374:162:194:274:025:515:494:42
Typical Pro Men1:24:24
4:394:174:234:104:465:494:474:364:564:394:482:274:535:286:167:375:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kyle: 36:04 running, 34:19 at the stations and 4:42 in the roxzone; the longest station was the wall balls (5:49).Below, Typical Pro Men: 39:27 running, 39:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:37).

See the numbers
Part Kyle Typical Pro Men
Run 1 4:09 4:39
SkiErg 4:02 4:17
Run 2 3:57 4:23
Sled push 4:27 4:10
Run 3 4:24 4:46
Sled pull 4:57 5:49
Run 4 4:26 4:47
Burpee broad jump 4:06 4:36
Run 5 4:34 4:56
Row 4:37 4:39
Run 6 4:16 4:48
Farmers carry 2:19 2:27
Run 7 4:27 4:53
Sandbag lunges 4:02 5:28
Run 8 5:51 6:16
Wall balls 5:49 7:37
Roxzone 4:42 5:53
Finish 1:14:55 1:26:02

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:17 against the typical Pro Men finisher at New York 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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