USA Kyle Heindl
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:04:30 (Miami 2026) · Doubles Men 0:58:30 (Chicago 2025) · Pro Doubles Men 1:04:45 (Phoenix 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 12:26 faster (1:16:56 to 1:04:30).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Miami 2026 4 Apr 2026what the whole field did → | Open Men · 30-34 | 1:04:30 | top 2% 17/1,464 | 31:47 | 28:23 | 4:24 | splitsSkiErg3:59Sled push2:25Sled pull3:20Burpee broad jump4:00Row4:22Farmers carry1:41Sandbag lunges4:16Wall balls4:20Run 14:35Run 23:42Run 33:56Run 43:54Run 54:00Run 63:52Run 73:56Run 83:56Full report for this race → |
| Phoenix 2026 31 Jan 2026team: Mark Monteith, Kyle Heindlwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:04:45 | top 31% 74/246 | 34:20 | 26:02 | 4:28 | splitsSkiErg3:45Sled push1:55Sled pull3:35Burpee broad jump2:53Row4:18Farmers carry1:32Sandbag lunges3:45Wall balls4:19Run 14:07Run 24:07Run 34:27Run 44:11Run 54:22Run 64:16Run 74:17Run 84:35Full report for this race → |
| Chicago 2025 16 Nov 2025team: Mark Monteith, Kyle Heindlwhat the whole field did → | Doubles Men · team 30-34 | 0:58:30 | 9th of 906 | 32:41 | 22:12 | 3:41 | splitsSkiErg3:36Sled push1:25Sled pull2:32Burpee broad jump2:44Row4:08Farmers carry1:22Sandbag lunges2:46Wall balls3:39Run 12:58Run 24:06Run 34:10Run 44:07Run 54:14Run 64:22Run 74:14Run 84:34Full report for this race → |
| Toronto 2025 4 Oct 2025what the whole field did → | Open Men · 30-34 | 1:07:32 | top 2% 31/1,771 | 33:14 | 30:02 | 4:21 | splitsSkiErg4:27Sled push2:18Sled pull3:46Burpee broad jump4:23Row4:24Farmers carry1:30Sandbag lunges4:25Wall balls4:49Run 13:44Run 24:18Run 34:28Run 44:21Run 54:23Run 64:15Run 74:18Run 83:32Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Open Men · 30-34 | 1:16:56 | top 19% 183/972 | 36:02 | 34:52 | 6:06 | splitsSkiErg4:46Sled push2:46Sled pull4:29Burpee broad jump5:37Row4:34Farmers carry1:48Sandbag lunges5:46Wall balls5:06Run 13:29Run 24:38Run 34:43Run 44:41Run 54:38Run 64:36Run 74:36Run 84:45Full report for this race → |
| Chicago Navy Pier 2024 16 Nov 2024team: Kyle Heindl, Mark Monteithwhat the whole field did → | Doubles Men · team 30-39 | 1:07:34 | top 24% 63/270 | 37:36 | 24:13 | 5:50 | splitsSkiErg3:53Sled push1:39Sled pull2:52Burpee broad jump3:10Row4:25Farmers carry1:27Sandbag lunges3:02Wall balls3:45Run 13:26Run 24:26Run 34:54Run 44:55Run 55:00Run 64:55Run 74:59Run 85:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Miami 2026, against 1,464 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kyle against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
