USA Kyle Heindl
7 HYROX races over 3 seasons: 4 solo, 3 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Kyle Heindl at each race, oldest on the left; lower is faster.The best was 1:04:15 at Toronto (Oct 2026); Kyle Heindl was 12:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Open Men | 1:16:56 |
| Toronto | Oct 2025 | Open Men | 1:07:32 |
| Miami | Apr 2026 | Open Men | 1:04:30 |
| Toronto | Oct 2026 | Open Men | 1:04:15 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:41 faster (1:16:56 to 1:04:15).
This line shows the finish time of Kyle Heindl at each race, oldest on the left; lower is faster.The best was 58:30 at Chicago (Nov 2025); Kyle Heindl was 9:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Doubles Men | 1:07:34 |
| Chicago | Nov 2025 | Doubles Men | 58:30 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
11th of 1,927 Open Men (faster than 99%).
| Part | Time | Typical here | vs 1,927 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 5:36 | faster than 95% |
| SkiErg: | 4:16 | 4:50 | faster than 97% |
| Run 2: | 4:08 | 5:26 | faster than 96% |
| Sled push: | 2:18 | 3:24 | faster than 97% |
| Run 3: | 4:16 | 5:51 | faster than 97% |
| Sled pull: | 3:12 | 5:01 | faster than 98% |
| Run 4: | 4:10 | 5:48 | faster than 98% |
| Burpee broad jump: | 3:36 | 5:59 | faster than 97% |
| Run 5: | 4:20 | 6:07 | faster than 98% |
| Row: | 4:28 | 4:58 | faster than 91% |
| Run 6: | 4:11 | 5:53 | faster than 98% |
| Farmers carry: | 1:32 | 2:12 | faster than 96% |
| Run 7: | 4:15 | 5:56 | faster than 98% |
| Sandbag lunges: | 4:05 | 6:02 | faster than 93% |
| Run 8: | 3:35 | 5:23 | faster than 98% |
| Wall balls: | 4:16 | 8:10 | faster than 98% |
| Roxzone: | 3:22 | 5:55 | faster than 98% |
| Runs (8 km) | 33:14 | 46:27 | faster than 98% |
| Stations (8) | 27:43 | ||
| Finish | 1:04:15 | 1:34:11 | 11th of 1,927 · faster than 99% |
17th of 1,464 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 5:50 | faster than 95% |
| SkiErg: | 3:59 | 4:44 | fastest in the field |
| Run 2: | 3:42 | 4:49 | faster than 96% |
| Sled push: | 2:25 | 3:08 | faster than 88% |
| Run 3: | 3:56 | 5:17 | faster than 97% |
| Sled pull: | 3:20 | 5:36 | fastest in the field |
| Run 4: | 3:54 | 5:17 | faster than 97% |
| Burpee broad jump: | 4:00 | 5:25 | faster than 87% |
| Run 5: | 4:00 | 5:26 | faster than 97% |
| Row: | 4:22 | 4:59 | faster than 97% |
| Run 6: | 3:52 | 5:15 | faster than 97% |
| Farmers carry: | 1:41 | 2:08 | faster than 86% |
| Run 7: | 3:56 | 5:13 | faster than 96% |
| Sandbag lunges: | 4:16 | 5:20 | faster than 81% |
| Run 8: | 3:56 | 5:32 | faster than 98% |
| Wall balls: | 4:20 | 7:12 | faster than 96% |
| Roxzone: | 4:24 | 6:57 | faster than 98% |
| Runs (8 km) | 31:47 | 42:50 | faster than 98% |
| Stations (8) | 28:23 | ||
| Finish | 1:04:30 | 1:29:30 | 17th of 1,464 · faster than 98% |
74th of 246 Pro Doubles Men (faster than 70%).
| Part | Time | Typical here | vs 246 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:21 | faster than 67% |
| SkiErg: | 3:45 | 3:48 | faster than 60% |
| Run 2: | 4:07 | 4:23 | faster than 68% |
| Sled push: | 1:55 | 2:08 | faster than 79% |
| Run 3: | 4:27 | 4:50 | faster than 69% |
| Sled pull: | 3:35 | 3:43 | faster than 61% |
| Run 4: | 4:11 | 4:48 | faster than 78% |
| Burpee broad jump: | 2:53 | 2:36 | faster than 33% |
| Run 5: | 4:22 | 4:53 | faster than 73% |
| Row: | 4:18 | 4:14 | faster than 43% |
| Run 6: | 4:16 | 4:48 | faster than 74% |
| Farmers carry: | 1:32 | 1:34 | faster than 59% |
| Run 7: | 4:17 | 4:53 | faster than 78% |
| Sandbag lunges: | 3:45 | 3:23 | faster than 32% |
| Run 8: | 4:35 | 5:01 | faster than 69% |
| Wall balls: | 4:19 | 4:01 | faster than 30% |
| Roxzone: | 4:28 | 5:08 | faster than 73% |
| Runs (8 km) | 34:20 | 38:13 | faster than 73% |
| Stations (8) | 26:02 | ||
| Finish | 1:04:45 | 1:09:14 | 74th of 246 · faster than 70% |
9th of 906 Doubles Men (faster than 99%).
| Part | Time | Typical here | vs 906 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:58 | 4:06 | faster than 98% |
| SkiErg: | 3:36 | 3:58 | faster than 94% |
| Run 2: | 4:06 | 5:30 | faster than 98% |
| Sled push: | 1:25 | 1:27 | faster than 57% |
| Run 3: | 4:10 | 5:48 | faster than 98% |
| Sled pull: | 2:32 | 3:06 | faster than 86% |
| Run 4: | 4:07 | 5:53 | faster than 99% |
| Burpee broad jump: | 2:44 | 3:12 | faster than 75% |
| Run 5: | 4:14 | 6:03 | faster than 99% |
| Row: | 4:08 | 4:27 | faster than 88% |
| Run 6: | 4:22 | 5:55 | faster than 97% |
| Farmers carry: | 1:22 | 1:42 | faster than 95% |
| Run 7: | 4:14 | 5:54 | faster than 98% |
| Sandbag lunges: | 2:46 | 3:24 | faster than 85% |
| Run 8: | 4:34 | 6:27 | faster than 99% |
| Wall balls: | 3:39 | 4:17 | faster than 90% |
| Roxzone: | 3:41 | 6:08 | faster than 99% |
| Runs (8 km) | 32:41 | 45:35 | faster than 98% |
| Stations (8) | 22:12 | ||
| Finish | 58:30 | 1:17:28 | 9th of 906 · faster than 99% |
32nd of 1,771 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:28 | faster than 88% |
| SkiErg: | 4:27 | 4:45 | faster than 83% |
| Run 2: | 4:18 | 5:23 | faster than 94% |
| Sled push: | 2:18 | 3:09 | faster than 89% |
| Run 3: | 4:28 | 5:50 | faster than 95% |
| Sled pull: | 3:46 | 5:30 | faster than 95% |
| Run 4: | 4:21 | 5:52 | faster than 97% |
| Burpee broad jump: | 4:23 | 5:53 | faster than 85% |
| Run 5: | 4:23 | 6:12 | faster than 98% |
| Row: | 4:24 | 5:03 | faster than 98% |
| Run 6: | 4:15 | 5:57 | faster than 98% |
| Farmers carry: | 1:30 | 2:08 | faster than 97% |
| Run 7: | 4:18 | 6:01 | faster than 98% |
| Sandbag lunges: | 4:25 | 5:31 | faster than 79% |
| Run 8: | 3:32 | 5:39 | fastest in the field |
| Wall balls: | 4:49 | 8:19 | faster than 95% |
| Roxzone: | 4:21 | 7:18 | faster than 98% |
| Runs (8 km) | 33:14 | 45:43 | faster than 97% |
| Stations (8) | 30:02 | ||
| Finish | 1:07:32 | 1:34:57 | 32nd of 1,771 · faster than 98% |
183rd of 972 Open Men (faster than 81%).
| Part | Time | Typical here | vs 972 Open Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:33 | faster than 56% |
| SkiErg: | 4:46 | 4:36 | faster than 31% |
| Run 2: | 4:38 | 4:50 | faster than 62% |
| Sled push: | 2:46 | 3:06 | faster than 72% |
| Run 3: | 4:43 | 5:19 | faster than 79% |
| Sled pull: | 4:29 | 5:55 | faster than 85% |
| Run 4: | 4:41 | 5:21 | faster than 81% |
| Burpee broad jump: | 5:37 | 5:45 | faster than 52% |
| Run 5: | 4:38 | 5:37 | faster than 88% |
| Row: | 4:34 | 5:01 | faster than 89% |
| Run 6: | 4:36 | 5:22 | faster than 83% |
| Farmers carry: | 1:48 | 2:14 | faster than 84% |
| Run 7: | 4:36 | 5:21 | faster than 83% |
| Sandbag lunges: | 5:46 | 5:14 | faster than 36% |
| Run 8: | 4:45 | 5:47 | faster than 85% |
| Wall balls: | 5:06 | 7:11 | faster than 87% |
| Roxzone: | 6:06 | 7:50 | faster than 82% |
| Runs (8 km) | 36:02 | 41:28 | faster than 82% |
| Stations (8) | 34:52 | ||
| Finish | 1:16:56 | 1:29:07 | 183rd of 972 · faster than 81% |
64th of 270 Doubles Men (faster than 76%).
| Part | Time | Typical here | vs 270 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:56 | faster than 79% |
| SkiErg: | 3:53 | 4:00 | faster than 68% |
| Run 2: | 4:26 | 5:11 | faster than 85% |
| Sled push: | 1:39 | 1:40 | faster than 54% |
| Run 3: | 4:54 | 5:38 | faster than 81% |
| Sled pull: | 2:52 | 3:05 | faster than 62% |
| Run 4: | 4:55 | 5:40 | faster than 81% |
| Burpee broad jump: | 3:10 | 3:09 | faster than 48% |
| Run 5: | 5:00 | 5:44 | faster than 81% |
| Row: | 4:25 | 4:27 | faster than 54% |
| Run 6: | 4:55 | 5:39 | faster than 80% |
| Farmers carry: | 1:27 | 1:36 | faster than 74% |
| Run 7: | 4:59 | 5:34 | faster than 77% |
| Sandbag lunges: | 3:02 | 3:25 | faster than 70% |
| Run 8: | 5:03 | 5:37 | faster than 72% |
| Wall balls: | 3:45 | 3:59 | faster than 74% |
| Roxzone: | 5:50 | 6:29 | faster than 66% |
| Runs (8 km) | 37:36 | 43:29 | faster than 82% |
| Stations (8) | 24:13 | ||
| Finish | 1:07:34 | 1:15:34 | 64th of 270 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Kyle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Miami 2026 · best of 4 | 4:34 |
| Sled push | 2:18 | Toronto 2026 · best of 4 | 3:04 |
| Sled pull | 3:12 | Toronto 2026 · best of 4 | 4:57 |
| Burpee broad jump | 3:36 | Toronto 2026 · best of 4 | 5:38 |
| Row | 4:22 | Miami 2026 · best of 4 | 4:53 |
| Farmers carry | 1:30 | Toronto 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:05 | Toronto 2026 · best of 4 | 5:20 |
| Wall balls | 4:16 | Toronto 2026 · best of 4 | 7:03 |
| Runs (8 km) | 31:47 | Miami 2026 · best of 4 | 41:47 |
| Roxzone | 3:22 | Toronto 2026 · best of 4 | 7:23 |
How to read
Each station's best across Kyle's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mark Monteith3 races
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2026, against 1,927 Open Men
Shape of the race
This chart shows where Kyle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Row (faster than 92%).
See the numbers
| Part | Kyle: faster than |
|---|---|
| Ski | 98% |
| Push | 98% |
| Pull | 99% |
| BBJ | 97% |
| Row | 92% |
| Carry | 97% |
| Lunges | 93% |
| Wall balls | 99% |
| Roxzone | 98% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Kyle beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Row (faster than 92%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Kyle's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (13:13 faster); weakest: Row (0:30 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Kyle against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Kyle: 33:17 running, 27:43 at the stations and 3:22 in the roxzone; the longest station was the row (4:28).Below, Typical Open Men: 46:00 running, 40:36 at the stations and 5:55 in the roxzone; the longest station was the wall balls (8:10).
See the numbers
| Part | Kyle | Typical Open Men |
|---|---|---|
| Run 1 | 4:22 | 5:36 |
| SkiErg | 4:16 | 4:50 |
| Run 2 | 4:08 | 5:26 |
| Sled push | 2:18 | 3:24 |
| Run 3 | 4:16 | 5:51 |
| Sled pull | 3:12 | 5:01 |
| Run 4 | 4:10 | 5:48 |
| Burpee broad jump | 3:36 | 5:59 |
| Run 5 | 4:20 | 6:07 |
| Row | 4:28 | 4:58 |
| Run 6 | 4:11 | 5:53 |
| Farmers carry | 1:32 | 2:12 |
| Run 7 | 4:15 | 5:56 |
| Sandbag lunges | 4:05 | 6:02 |
| Run 8 | 3:35 | 5:23 |
| Wall balls | 4:16 | 8:10 |
| Roxzone | 3:22 | 5:55 |
| Finish | 1:04:15 | 1:34:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:04:15.
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